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9:30 AM - 19:00 PMLavenderfields Therapy+44 7894 808019Lavenderfields Therapy is a company that specializes in massage therapy and beauty & wellness services. Their team of skilled massage therapists is dedicated to providing their clients with a relaxing and rejuvenating experience. Lavenderfields Therapy is committed to promoting health and wellness through their range of services.See more
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Rosa Thai MassageRosa Thai Massage is a company based in Leeds, England. They offer a variety of massage services including body massages, foot massage parlors, lymph drainage therapists, reflexologists, sports massage therapists, and Thai massage therapists. In addition to massage therapy, they also offer aromatherapy classes and operate a Thai restaurant. Rosa Thai Massage is dedicated to promoting beauty and wellness through their services and is committed to providing quality healthcare and medicine. They also offer education and job opportunities through their massage schools.See more
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9:00 AM - 21:00 PMDreamWorks Massage Therapy+44 7785 780249DreamWorks Massage Therapy is a company located in Wakefield, England that specializes in providing a range of massage therapy services. Their team of experienced massage therapists, reflexologists, and sports massage therapists offer a variety of treatments to help clients achieve optimal health and wellness. DreamWorks Massage Therapy is dedicated to providing high-quality services that promote relaxation, pain relief, and overall well-being. They are committed to helping clients achieve their health and wellness goals through personalized care and attention.See more
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Closed AM - PMToros Massage Therapy+44 7984 511210Toros Massage Therapy is a beauty and wellness company located in Leeds, England. They specialize in providing massage therapy services to their clients. Their team of professional massage therapists are dedicated to helping their clients achieve relaxation and relief from pain and stress. Toros Massage Therapy is committed to providing high-quality services to their clients and ensuring their satisfaction. If you are looking for a reliable and experienced massage therapy provider, Toros Massage Therapy is the perfect choice for you.See more
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0:00 AM - 20:00 PMOssett Massage Therapy+44 7973 426891Ossett Massage Therapy is a leading provider of massage therapy services in Ossett, England. Their team of highly skilled massage therapists specialize in sports massage therapy, as well as beauty and wellness treatments. With a focus on healthcare and medicine, Ossett Massage Therapy is committed to helping their clients achieve optimal health and wellness.See more
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9:30 AM - 22:00 PMMel Wright Massage Therapy+44 7971 654608Mel Wright Massage Therapy is a company based in Barnstaple, England that specializes in Massage Therapy. Their team of Massage Therapists and Sports Massage Therapists provide services in the areas of Beauty & Wellness, Healthcare & Medicine.See more
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What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.
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