Best Aero Dance Classes
in
Cheslyn Hay
We found 1 Aero Dance Classes
in Cheslyn Hay for
you.
Highest rated Aero Dance Classes in
Cheslyn Hay
These
Aero Dance Classes have been ranked the best by
their users.
-
09:00 AM - 22:00 PMBody Image UK Pole & Aerial Arts Academy+44 7725 188378Body Image UK Pole & Aerial Arts Academy is a leading provider of Aero Dance and Body Shaping classes in the United Kingdom. With a focus on Sports & Hobbies and Beauty & Wellness, the academy offers a range of classes to help individuals achieve their fitness goals. Located in Walsall, England, the academy is dedicated to providing a safe and supportive environment for students of all levels. Whether you are a beginner or an experienced athlete, Body Image UK Pole & Aerial Arts Academy has something for everyone.See more
Looking for something specific?
Narrow
down your search by filtering for these attributes
-
Aero Dance Classes
in Cheslyn Hay with music system
(1)
-
Aero Dance Classes
in Cheslyn Hay with air conditioning
(1)
-
Aero Dance Classes
in Cheslyn Hay with professional instructors
(1)
-
Aero Dance Classes
in Cheslyn Hay with mat
(1)
-
Aero Dance Classes
in Cheslyn Hay with parking facility
(1)
-
Aero Dance Classes
in Cheslyn Hay with barre
(1)
-
Aero Dance Classes
in Cheslyn Hay with changing room
(1)
About Aero Dance Classes
What are Aero Dance Classes?
Aero Dance Classes are high-energy dance classes that combine aerobics and dance moves to provide a fun and engaging workout. These classes are designed to improve cardiovascular fitness, build endurance, and tone the entire body. They are suitable for people of all fitness levels and ages, and can be modified to accommodate different abilities.Benefits of Aero Dance Classes
Aero Dance Classes offer numerous benefits, including improved cardiovascular health, increased endurance, weight loss, and toning of the entire body. They are also a fun and social way to exercise, and can be a great stress-reliever. Moreover, these classes can improve coordination, balance, and flexibility, which can be beneficial for people who play other sports or engage in other physical activities.History of Aero Dance Classes
Aero Dance Classes originated in the 1980s as a hybrid of aerobics and dance. They gained popularity in the 1990s as an alternative to traditional aerobics classes, and have since evolved to incorporate a wide range of dance styles, including hip-hop, salsa, and Bollywood.Types of Aero Dance Classes
There are several types of Aero Dance Classes, including Zumba, Jazzercise, and Hip-Hop Aerobics. Zumba is a Latin-inspired dance workout that combines salsa, merengue, and reggaeton to create an energizing and engaging workout. Jazzercise is a mixture of jazz dance, resistance training, Pilates, and cardio, and is designed to improve strength, flexibility, and endurance. Hip-Hop Aerobics is a high-energy workout that combines hip-hop dance moves with cardio and strength training.Choosing the Right Aero Dance Class
When choosing an Aero Dance Class, it is important to consider your fitness level, goals, and interests. Some classes may be more intense or advanced than others, so it is important to choose a class that suits your needs. Additionally, consider the location, schedule, and instructor when selecting a class.What to Expect in an Aero Dance Class
In an Aero Dance Class, participants can expect to engage in a variety of dance moves and exercises to improve cardiovascular health, endurance, and strength. The class may involve a warm-up, a series of dance routines, and a cool-down. Participants should wear comfortable clothing and athletic shoes, and bring a water bottle and towel.Equipment Needed for Aero Dance Classes
The equipment needed for Aero Dance Classes varies depending on the type of class. Participants should wear comfortable clothing and athletic shoes, and may want to bring a yoga mat or resistance bands for certain classes.Safety Precautions for Aero Dance Classes
To ensure a safe and enjoyable experience in Aero Dance Classes, participants should listen to their bodies, take breaks as needed, and stay hydrated throughout the class. It is also important to follow the instructor's cues and modify exercises as needed for any injuries or limitations.Finding Aero Dance Classes Near You
Aero Dance Classes can be found at most gyms and fitness centers, as well as through community centers and dance studios. Online directories and booking platforms can also help you find Aero Dance Classes near you.Frequently Asked Questions about Aero Dance Classes
Q: Do I need to have dance experience to join Aero Dance Classes?A: No, Aero Dance Classes are suitable for people of all fitness levels and dance backgrounds. Q: What should I wear to an Aero Dance Class?
A: Wear comfortable clothing and athletic shoes that provide good support. Q: How long are Aero Dance Classes?
A: Aero Dance Classes typically last between 45 minutes and one hour. Q: Can Aero Dance Classes help me lose weight?
A: Yes, Aero Dance Classes are a great way to burn calories and lose weight when combined with a healthy diet. Q: Are Aero Dance Classes suitable for seniors?
A: Yes, Aero Dance Classes can be modified to accommodate different abilities, including seniors.
How Mimoji works?
We have aggregated all you want to know about any company - in one place!

Pick a keyword
Know exactly what you are looking
for? Just tell us. If you are in doubt, you don't need to enter anything.

Select location
Tell us where to look - so we don't
give you too many options.

Select category
Select which category you are
looking in. There are many to choose from.

View results!!!
Lean back, and let us do the hard
work. Then find exactly what you are looking for among the results.
Aero Dance Classes
 in nearby
Locations
Ready
to
travel a little further? Why not consider these
Aero Dance Classes
not too far away?
-
Aero Dance Classes
in New Cross
(9)
-
Aero Dance Classes
in Birchills
(9)
-
Aero Dance Classes
in Darlaston
(9)
-
Aero Dance Classes
in Bloxwich
(8)
-
Aero Dance Classes
in Leamore
(8)
-
Aero Dance Classes
in Wednesfield
(8)
-
Aero Dance Classes
in Willenhall
(8)
-
Aero Dance Classes
in Moseley
(8)
-
Aero Dance Classes
in Wolverhampton
(8)
-
Aero Dance Classes
in Monmore Green
(8)
-
Aero Dance Classes
in New Invention
(7)
-
Aero Dance Classes
in Fallings Park
(7)
-
Aero Dance Classes
in Upper Stonnall
(7)
-
Aero Dance Classes
in Newtown
(6)
-
Aero Dance Classes
in Pelsall
(6)
-
Aero Dance Classes
in Clayhanger
(6)
-
Aero Dance Classes
in Bushbury
(6)
-
Aero Dance Classes
in Shelfield
(6)
-
Aero Dance Classes
in Brownhills
(6)
-
Aero Dance Classes
in Walsall Wood
(6)
-
Aero Dance Classes
in Tettenhall
(5)
-
Aero Dance Classes
in Chasetown
(4)
-
Aero Dance Classes
in Stonnall
(4)
-
Aero Dance Classes
in South Staffordshire District
(36)
-
Aero Dance Classes
in Essington
(3)
-
Aero Dance Classes
in Slade Heath
(3)
-
Aero Dance Classes
in Cross Green
(3)
-
Aero Dance Classes
in Rawnsley
(3)
-
Aero Dance Classes
in Prospect Village
(3)
-
Aero Dance Classes
in Hazelslade
(3)
-
Aero Dance Classes
in Cannock Chase
(3)
-
Aero Dance Classes
in Walsall
(3)
-
Aero Dance Classes
in Four Crosses
(2)
-
Aero Dance Classes
in Cannock
(2)
-
Aero Dance Classes
in Calf Heath
(2)
-
Aero Dance Classes
in Huntington
(2)
-
Aero Dance Classes
in Standeford
(2)
-
Aero Dance Classes
in Coven Heath
(2)
-
Aero Dance Classes
in Lower Green
(2)
-
Aero Dance Classes
in Gentleshaw
(2)
-
Aero Dance Classes
in Dunston
(2)
-
Aero Dance Classes
in Muckley Corner
(2)
-
Aero Dance Classes
in Bednall
(2)
-
Aero Dance Classes
in Rushall
(10)
-
Aero Dance Classes
in Aldridge
(10)
-
Aero Dance Classes
in Great Wyrley
(1)
-
Aero Dance Classes
in Hatherton
(1)
-
Aero Dance Classes
in Gailey
(1)
-
Aero Dance Classes
in Hammerwich
(1)
-
Aero Dance Classes
in Edial
(1)
Didn’t find what you were looking for?
Perhaps
Aero Dance Classes wasn’t exactly what you
needed. Why not check
out companies who can help you with this:
-
Swim Clubs
in Cheslyn Hay
(2)
-
Bicycle Racks
in Cheslyn Hay
(1)
-
Car Racing Tracks
in Cheslyn Hay
(1)
-
Dive Clubs
in Cheslyn Hay
(1)
-
Go-Kart Tracks
in Cheslyn Hay
(1)
-
Kung Fu Schools
in Cheslyn Hay
(1)
-
Polo Clubs
in Cheslyn Hay
(1)
-
Racquetball Clubs
in Cheslyn Hay
(1)
-
Scuba Instructors
in Cheslyn Hay
(1)
-
Soccer Practices
in Cheslyn Hay
(1)
-
Table Tennis Clubs
in Cheslyn Hay
(1)