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8:00 AM - 17:30 PMFaye Pattison Physiotherapy Ltd+44 1245 901170Faye Pattison Physiotherapy Ltd is a healthcare and medicine company based in Chelmsford, England. They offer a range of services including acupuncture clinics, lymph drainage therapists, nutritionists, physical therapists, prosthetics, reflexologists, and sports medicine clinics. Their team of experts are dedicated to providing high-quality care to their patients.See more
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7:30 AM - 22:00 PMCallisto Holistic Therapies+44 7340 505716Callisto Holistic Therapies is a healthcare and medicine company that specializes in providing holistic therapies. Their team of experienced reflexologists and Reiki therapists offer a range of services to promote physical, emotional, and spiritual well-being. With a focus on natural healing methods, Callisto Holistic Therapies is dedicated to helping their clients achieve optimal health and balance.See more
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10:00 AM - 19:00 PMTemple Therapies+44 7896 947287Temple Therapies is a healthcare and medicine company that specializes in reflexology. Their team of skilled reflexologists provide a range of therapies to help clients improve their overall health and wellbeing. With a focus on holistic healing, Temple Therapies offers personalized treatment plans to address each client's unique needs.See more
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Just The Spot Reflexology+44 7876 011377Just The Spot Reflexology is a healthcare and medicine company based in Chelmsford, England. They specialize in reflexology services and are staffed by experienced and knowledgeable reflexologists. Their goal is to provide their clients with the highest quality care and help them achieve optimal health and wellness.See more
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Reflexology GT Baddow+44 7979 504149Reflexology GT Baddow is a healthcare and medicine company located in Chelmsford, England. They specialize in reflexology services and are dedicated to providing their clients with the highest quality care. Their team of experienced reflexologists is committed to helping clients achieve optimal health and wellness through personalized treatment plans. Reflexology GT Baddow is a trusted name in the healthcare industry and is known for their exceptional service and expertise.See more
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9:00 AM - 14:30 PMReflexology by Anna+44 7961 068574Reflexology by Anna is a healthcare and medicine company that specializes in reflexology services. Their team of skilled reflexologists provides clients with personalized treatments to promote relaxation, reduce stress, and improve overall well-being. With a focus on natural healing, Reflexology by Anna offers a unique approach to healthcare that is both effective and non-invasive.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.

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