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Closed AM - PMEastleigh Self Defence+44 7815 790804Eastleigh Self Defence is a martial arts club located in Eastleigh, England. They offer a variety of self defense classes including Karate, Kickboxing, and Kung Fu. The club is dedicated to providing a safe and supportive environment for individuals to learn and improve their self defense skills. In addition to their focus on self defense, Eastleigh Self Defence also offers classes for those interested in sports and hobbies. They are committed to serving the public sector and society by providing education and job opportunities.See more
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Closed AM - PMMF Martial Arts South+44 7877 327800MF Martial Arts South is a premier martial arts school located in Southampton, England. They offer a variety of classes including kickboxing, kung fu, karate, taekwondo, and self defense. Their experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. In addition to their classes, MF Martial Arts South also offers job and education opportunities for those interested in pursuing a career in the martial arts industry. Whether you're looking for a new hobby or a professional path, MF Martial Arts South has something for everyone.See more
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Closed AM - PMUltimate BJJ+44 7974 711583Ultimate BJJ is a martial arts school located in Eastleigh, England. They offer a variety of classes including Jujitsu, Kickboxing, Kung Fu, Muay Thai Boxing, Self Defense, Taekwondo, and Karate. The school is co-ed and has competition areas for Taekwondo. Ultimate BJJ also provides job and education opportunities in the sports and hobbies industry.See more
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7:30 AM - 21:00 PMEastleigh Goju Ryu Karate Do+44 7548 284592Eastleigh Goju Ryu Karate Do is a martial arts club located in Eastleigh, England. They offer a variety of classes including karate, kickboxing, and kung fu for individuals interested in self defense and sports & hobbies. The club is located at Crestwood College Leisure Centre and provides a safe and welcoming environment for students of all ages and skill levels. In addition to their classes, Eastleigh Goju Ryu Karate Do also offers job and education opportunities for those interested in pursuing a career in martial arts.See more
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5:30 AM - 20:00 PMOBX Boxing Gym+44 7972 867592OBX Boxing Gym is a martial arts club located in Eastleigh, England. They offer classes in kickboxing and kung fu for individuals of all skill levels. In addition to their classes, OBX Boxing Gym also provides job and education opportunities for those interested in pursuing a career in the sports and hobbies industry.See more
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Open 24 hours AM - PMwww.jsfitnessprogrammes.com+44 7825 176133JS Fitness Programmes is a UK-based company that offers a wide range of services related to health and fitness. From bicycle clubs to kickboxing schools, from nutritionists to gymnastics clubs, JS Fitness Programmes has something for everyone. The company is dedicated to helping individuals achieve their fitness goals through personalized programmes and expert advice. With a focus on sports and hobbies, healthcare and medicine, and jobs and education, JS Fitness Programmes is committed to promoting a healthy lifestyle for all.See more
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What are Kickboxing Schools?
Kickboxing schools are specialized fitness centres that focus on teaching kickboxing techniques and self-defence skills. These schools offer a structured and safe environment for people of all ages to learn and practice kickboxing skills.
The Benefits of Kickboxing Schools
Attending a kickboxing school comes with numerous benefits, including improving cardiovascular health, increasing muscle strength, and enhancing flexibility. Kickboxing schools provide a fun and energetic workout experience that can also help reduce stress and improve overall mental health.
Types of Classes Offered at Kickboxing Schools
Most kickboxing schools offer a variety of classes to suit individual needs and abilities, including beginner classes, intermediate classes, and advanced classes. Some schools also offer specialized classes in self-defence, sparring, and competitive kickboxing.
Finding the Right Kickboxing School
When looking for a kickboxing school, it is essential to research and compare different options. Look for a school that has qualified instructors, a safe and clean environment, and a positive and supportive community. It is also important to consider location and class schedules that fit your availability.
The Role of Instructors in Kickboxing Schools
Instructors in kickboxing schools play a crucial role in ensuring students receive proper training and guidance. They create and teach lesson plans that focus on technique, safety, and individual progress. Instructors also act as mentors and motivators, helping students achieve their fitness and wellness goals.
How to Train for Kickboxing Competitions
Training for kickboxing competitions involves intense physical and mental preparation. Competitors spend months preparing through strength and endurance training, technical skill development, and sparring practice. It is crucial to have a skilled coach or trainer to guide the training process and provide feedback and support.
Kickboxing Schools and Job Opportunities
Kickboxing schools offer a range of job opportunities, including instructor positions, administrative roles, and management positions. Individuals with a passion for fitness, kickboxing expertise, and strong leadership skills can excel in these roles and have a positive impact on the school and its students.
The Future of Kickboxing Schools in Education
Kickboxing schools have the potential to become an essential part of physical education and wellness programs. Schools can promote kickboxing and other martial arts as a fun and effective way to improve overall health and fitness. By incorporating kickboxing into education, it can help to create a more active, healthy, and confident next generation.

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