Best Pilates Studios
in
Cathedrals
We found 7 Pilates Studios
in Cathedrals for
you.
Highest rated Pilates Studios  in
Cathedrals
These
Pilates Studios have been ranked the best by
their users.
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7:00 AM - 21:00 PMTranquility Pilates Studio Ltd+44 20 7936 2678Tranquility Pilates Studio Ltd is a London-based company that specializes in Pilates Studios and Beauty & Wellness. With a focus on promoting physical and mental well-being, the company offers a range of services to help clients achieve their health goals. Whether you're looking to improve your flexibility, build strength, or simply relax and unwind, Tranquility Pilates Studio Ltd has something to offer. Their experienced instructors and welcoming atmosphere make it the perfect place to start your journey towards a healthier, happier you.See more
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06:30 AM - 14:00 PM3Tribes: Hot Yoga|Boutique Fitness|Float Tanks+44 20 7378 10013Tribes Hot Yoga Boutique Fitness Float Tanks is a London-based company that offers a range of fitness and wellness services. Their offerings include body shaping classes, fitness centers, gyms, meditation instructors, physical fitness programs, pilates studios, spa & health clubs, yoga instructors, and Bikram yoga studios. In addition to fitness and wellness, they also cater to beauty & wellness, sports & hobbies, and religion & faith. With a focus on holistic health, 3Tribes Hot Yoga Boutique Fitness Float Tanks is committed to helping their clients achieve their wellness goals.See more
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Closed AM - PMTrevor England Osteopathy+44 7851 241782Trevor England Osteopathy is a healthcare and wellness company located in London, England. They specialize in alternative medicine practices such as osteopathy, acupuncture, and pilates. Their team of holistic medicine practitioners are dedicated to helping clients achieve optimal health and wellness. In addition, they offer education and training programs for those interested in pursuing a career in alternative medicine. Trevor England Osteopathy is committed to providing high-quality care and promoting overall well-being.See more
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8:00 AM - 20:00 PMVitality Physiotherapy: Physio, Sports and Workplace Injuries Clinic+44 20 7193 9928Vitality Physiotherapy is a leading physiotherapy clinic based in London, England. They specialize in treating sports and workplace injuries, as well as providing pilates classes. Their team of highly qualified physical therapists are committed to providing the best possible care to their patients. Vitality Physiotherapy is dedicated to promoting health and wellness in the community and is a trusted provider of healthcare and medicine services. They are a go-to destination for those seeking beauty and wellness services.See more
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7:00 AM - 15:00 PMTempo 301 | SE17+44 7881 746243Tempo 301 SE17 is a company located in London, England that specializes in Pilates Studios and Beauty & Wellness services. Their location can be found at H4.R8, 2 Ash Ave, London SE17 1GQ, United Kingdom.See more
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7:30 AM - 19:30 PMLondon City Physiotherapy+44 20 7236 3334London City Physiotherapy is a healthcare and wellness company based in London, England. They offer a range of services including acupuncture schools, occupational health services, physical therapists, and pilates studios. The company is dedicated to providing high-quality healthcare and education to their clients. Additionally, they offer job opportunities in the healthcare and wellness industry. London City Physiotherapy is committed to promoting the well-being of their clients and helping them achieve their health goals.See more
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Pilates Studios
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Pilates Studios
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About Pilates Studios
Overview of Pilates Studios as a type of Beauty & Wellness business
Pilates Studios are a type of Beauty & Wellness business that focuses on improving physical and mental health by promoting strength, flexibility, and relaxation. Pilates exercises concentrate on core strength and improving posture, which can lead to a more toned, lean body. Pilates Studios offer a welcoming, supportive environment for people of all ages and fitness levels to improve their overall health and wellbeing.Benefits of practicing Pilates for physical and mental health
Pilates has a range of physical and mental health benefits. Practicing Pilates can improve strength, flexibility, balance and coordination, as well as helping to relieve stress and improve mental clarity. Pilates is a low-impact exercise that is easy on the joints, making it ideal for those with injuries or chronic conditions. Regular Pilates practice has been shown to improve posture, reduce back pain, and increase energy levels.Different types of Pilates classes offered at Pilates Studios
Pilates Studios offer a variety of classes to suit different needs and fitness levels. These can range from beginner-level mat classes to advanced reformer classes. Other types of classes include prenatal and postnatal Pilates, Pilates for seniors, and Pilates for athletes. Pilates Studios may also offer specialized classes that focus on particular areas of the body, such as the core or glutes.Equipment and tools used in Pilates practice
Pilates Studios use a range of equipment and tools to enhance the Pilates experience. These can include mat work, stability balls, resistance bands, Pilates rings, and Pilates reformer machines. The reformer machine is a key piece of Pilates equipment that uses springs, pulleys, and a sliding carriage to provide resistance for a challenging full-body workout.Qualifications and certifications of Pilates instructors at Pilates Studios
Pilates instructors at Pilates Studios are required to have a minimum of a level 3 diploma in Pilates Teaching. This qualification ensures that instructors have the knowledge and skills to safely lead Pilates classes and create effective workouts. Instructors may also have additional certifications or background in other health and fitness fields such as physiotherapy or personal training.Importance of proper form and technique in Pilates practice
Proper form and technique are essential in Pilates practice to ensure maximum benefit and prevent injury. Pilates Studios place a strong emphasis on proper form and technique, with instructors offering individualized guidance and corrections during classes. Pilates exercises require control and precision, and the focus on proper form ensures that clients get the most out of their Pilates practice.Pricing options and packages for Pilates classes at Pilates Studios
Pricing options and packages for Pilates classes can vary by studio, but typically include single sessions, packages of multiple sessions, and memberships. Pilates Studios may also offer introductory specials for first-time clients. Prices can also vary based on the type of class and the level of instructor.Availability of private, semi-private, and group Pilates classes
Pilates Studios offer a range of class types to suit different preferences and needs. Private Pilates sessions offer one-on-one instruction tailored to a client's specific goals and needs. Semi-private sessions offer small group training with personalized attention. Group Pilates classes offer a fun, social environment where clients can work out with others and receive guidance and motivation from the instructor.Customer reviews and testimonials of Pilates Studios
Customer reviews and testimonials are a great way to gauge the quality and reputation of a Pilates Studio. Reviews may be available on the studio's website or social media pages, and can provide valuable insight into the experiences of past and current clients. Positive reviews can give prospective clients confidence in the quality of the studio and the effectiveness of its Pilates classes.Additional services and amenities offered at Pilates Studios, such as massage or nutrition coaching
Some Pilates Studios offer additional services and amenities to enhance the overall health and wellness experience. These may include massage therapy, nutrition coaching, or wellness workshops. These services can provide clients with a well-rounded approach to health and wellness, addressing both physical and mental wellbeing.
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