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8:00 AM - 22:00 PMRewire Sports TherapyRewire Sports Therapy is a company that specializes in providing services related to day spas, massage spas, beauty, and wellness. Their team of experts is dedicated to providing top-notch services to their clients, ensuring that they leave feeling rejuvenated and refreshed. With a focus on sports therapy, Rewire Sports Therapy offers a unique approach to wellness that is tailored to meet the needs of each individual client. Whether you're looking for a relaxing massage or a more intensive sports therapy session, Rewire Sports Therapy has you covered.See more
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9:00 AM - 21:00 PMeforea Spa+44 23 8202 7093<p>Eforea Spa is a premier spa and health club located in Southampton, England. They offer a wide range of services including body massages, facial spas, saunas, thermal baths, and more. Their team of experienced professionals provides top-notch care to their clients, ensuring a relaxing and rejuvenating experience. Eforea Spa is also a hot spot for beauty and wellness enthusiasts, offering services such as fish spas, foot baths, and medical spas. With a focus on building and construction, Eforea Spa is committed to providing a luxurious and comfortable environment for their clients. Whether it's for sports and hobbies or simply to unwind, Eforea Spa is the perfect destination for anyone seeking a little bit of pampering and self-care.</p>See more
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8:00 AM - 20:00 PMHampshire Wellbeing Centre+44 23 8047 5637Hampshire Wellbeing Centre is a healthcare and wellness company located in Southampton, England. They offer a wide range of services including sports massage therapy, acupuncture, body massages, foot massage parlors, free clinics, gyms, health clubs, lymph drainage therapy, massage spas, medical supply stores, physical examination centers, physiotherapy services, pregnancy care centers, psychomotor therapy, rehabilitation centers, specialized clinics, sports complexes, sports medicine physicians, wellness centers, and women's health clinics. They cater to individuals interested in healthcare, beauty and wellness, and sports and hobbies. Hampshire Wellbeing Centre also provides medical equipment and devices to support their clients' healthcare needs.See more
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Hilton at the Ageas Bowl, Southampton+44 23 8202 0900Hilton at the Ageas Bowl, Southampton is a premier hotel located in Southampton, England. They offer a wide range of amenities and services including body massages, bowling alleys, business centers, conference centers, day spas, family restaurants, golf clubs, health clubs, hotels, indoor golf courses, lounges, medical spas, night clubs, recreation centers, resorts, saunas, serviced accommodations, spas, sports bars, stadiums, tennis stores, wedding planning, wellness centers, zoos, and more. The hotel caters to various industries such as beauty and wellness, culture, entertainment and events, sports and hobbies, jobs and education, real estate and housing, restaurants, bars and pubs, and public sector and society. Hilton at the Ageas Bowl, Southampton is the perfect destination for travelers seeking a luxurious and comfortable stay.See more
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Macdonald Botley Park Hotel & Spa+44 344 879 9034Macdonald Botley Park Hotel & Spa is a luxurious hotel and spa located in Southampton, England. They offer a wide range of services and amenities including motels, restaurants, saunas, spas, sports bars, banquet halls, and more. Whether you're looking for a relaxing getaway or a venue for your next event, Macdonald Botley Park Hotel & Spa has something to offer. With their beautiful accommodations and top-notch customer service, you're sure to have a memorable stay.See more
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What are massage spas?
Massage spas are establishments that offer various massage and relaxation services to their clients. These spas are designed to provide a peaceful and serene atmosphere to help customers unwind and relax. Massage spas may offer a range of treatments from classic Swedish massage to hot stone massage and reflexology, as well as body scrubs and facials. These spas may also provide additional amenities such as saunas, steam rooms, and jacuzzis.
History of massage spas
The concept of massage and relaxation has been around for thousands of years, with evidence of massage practices found in ancient Egypt and China. In the modern era, the popularity of massage as a form of relaxation and healing has led to the creation of massage spas. In the United Kingdom, massage spas became a popular destination for people looking to de-stress and indulge in luxurious treatments in the 20th century. Today, massage spas are a thriving industry that caters to a diverse group of clients.
Types of massage offered at spas
Massage spas may offer a range of massage therapies such as Swedish massage, deep tissue massage, hot stone massage, Thai massage, aromatherapy massage, and reflexology. Each type of massage offers unique benefits and may be suited to different people depending on their needs and preferences. For example, Swedish massage is a gentle, relaxing massage that can help ease tension and stress, while deep tissue massage is a more intense massage that can help relieve chronic pain and tension.
Benefits of massage and visiting a spa
There are numerous benefits to visiting a massage spa, including reducing stress and anxiety, improving circulation, promoting relaxation, reducing muscle tension and pain, improving flexibility, boosting the immune system, and improving sleep quality. A visit to a massage spa can also help people take time out for themselves and prioritise their mental and physical health.
What to expect during a massage spa visit
During a visit to a massage spa, customers can expect to be greeted by a friendly receptionist and shown to a comfortable waiting area. They will then be led to a treatment room where they will receive their chosen massage therapy. The massage therapist will ask questions about the customer's health history and any problem areas they may have. Customers will typically undress to their comfort level and lie on a massage table, covered with a sheet or towel. The massage therapist will then begin the massage, using oils or lotions to help the customer relax and soothe their muscles.
Common amenities at massage spas
Massage spas may offer a range of amenities to enhance the customer's relaxation experience. This can include saunas, steam rooms, jacuzzis, and relaxation rooms. Some spas may also have a pool or gym for customers to use before or after their massage therapy.
How to choose the right massage spa for you
When choosing a massage spa, customers should consider their needs and preferences. They should look for a spa that offers the type of massage therapy they are looking for, and consider the spa's reputation and customer reviews. Customers should also consider the atmosphere of the spa, the qualifications of the massage therapists, and the range of amenities offered.
Costs associated with visiting a massage spa
The cost of visiting a massage spa varies depending on the type of massage therapy and the spa's location and amenities. Prices for a one-hour massage can range from £40 to £100 or more. Some spas may offer package deals or discounts for repeat customers or group bookings.
Health and safety considerations for massage spa visits
Before visiting a massage spa, customers should inform the spa staff of any health conditions or injuries they may have to ensure that the massage therapy is safe and appropriate for them. Customers should also make sure that the massage therapist is properly qualified and licensed, and that the spa maintains proper hygiene and safety standards.
Frequently asked questions about massage spas
Common questions about massage spas include: what type of massage should I choose? How much should I tip my massage therapist? How often should I visit a massage spa? Can I request a male or female massage therapist? What should I wear during a massage? The answers to these questions may vary depending on the spa's policies and the customer's preferences.

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