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8:00 AM - 18:00 PMGood Health Clinic+44 1757 429685Good Health Clinic is a healthcare and medicine company located in Selby, England. They offer a range of services including abortion clinics, Chinese medicine clinics, pregnancy care centers, and reflexologists. Good Health Clinic is dedicated to providing quality healthcare services to their patients.See more
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9:30 AM - 17:00 PMGrange Therapies+44 7447 013532Grange Therapies is a healthcare and wellness company based in Selby, England. They offer a range of services including aromatherapy classes, body massages, holistic medicine practitioners, reflexologists, and Thai massage therapists. Their focus is on providing natural and holistic treatments to improve overall health and wellbeing. Grange Therapies is committed to delivering high-quality services and helping their clients achieve optimal health and wellness.See more
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9:00 AM - 19:00 PMAbbey Chiropractic and Sports Massage Clinic+44 1757 700500Abbey Chiropractic and Sports Massage Clinic is a healthcare and wellness company based in Selby, England. Their team of holistic medicine practitioners, massage therapists, podiatrists, reflexologists, sports massage therapists, and Chinese medicine clinics provide a range of services to promote health and well-being. With a focus on personalized care, Abbey Chiropractic and Sports Massage Clinic is dedicated to helping their clients achieve optimal physical and mental health.See more
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5:30 AM - 20:30 PMDaisy Reflexology+44 7799 697248Daisy Reflexology is a healthcare and medicine company based in Selby, England. They specialize in reflexology and offer a range of services to help improve their clients' overall health and well-being. Their team of experienced reflexologists are dedicated to providing high-quality care and personalized treatment plans to each individual.See more
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9:30 AM - 18:30 PMBest Foot Forward+44 7879 625788Best Foot Forward is a healthcare and medicine company located in Selby, England. Their services include chiropractic care and reflexology.See more
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7:30 AM - 18:30 PMHerbal HegemoneHerbal Hegemone is a UK-based company that specializes in natural healthcare and wellness. They offer a range of services including herbalism, homeopathy, reflexology, and aromatherapy classes. Their team of experienced professionals is dedicated to helping clients achieve optimal health and wellbeing. With a focus on natural remedies and holistic approaches, Herbal Hegemone is committed to providing high-quality care to their clients. They are a trusted name in the healthcare and beauty industries, offering a range of services that promote overall health and wellness.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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