-
6:30 AM - 21:30 PMMichelle Mardall reflexology+44 7891 295604Michelle Mardall Reflexology is a healthcare and medicine company based in Aldershot, England. They specialize in reflexology and are dedicated to providing their clients with the highest quality of care. Their team of experienced reflexologists are committed to helping their clients achieve optimal health and wellness through their services. Michelle Mardall Reflexology is a trusted name in the industry and is known for their professionalism and expertise.See more
-
Reflexologists
in Ash Vale with private treatment room
(1)
-
Reflexologists
in Ash Vale with aromatherapy
(1)
-
Reflexologists
in Ash Vale with reception area
(1)
-
Reflexologists
in Ash Vale with reflexology
(1)
-
Reflexologists
in Ash Vale with foot massage
(1)
-
Reflexologists
in Ash Vale with hand massage
(1)
-
Reflexologists
in Ash Vale with appointment booking
(1)
-
Reflexologists
in Ash Vale with gift cards
(1)
What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.

Pick a keyword

Select location

Select category

View results!!!
-
Reflexologists
in Waverley District
(7)
-
Reflexologists
in Rushmoor District
(6)
-
Reflexologists
in Fleet
(5)
-
Reflexologists
in Church Crookham
(4)
-
Reflexologists
in Blackwater and Hawley
(4)
-
Reflexologists
in Hawley
(3)
-
Reflexologists
in Blackwater
(3)
-
Reflexologists
in Norney
(3)
-
Reflexologists
in Crookham Village
(3)
-
Reflexologists
in Pilcot
(3)
-
Reflexologists
in Guildford District
(3)
-
Reflexologists
in Aldershot Camp
(2)
-
Reflexologists
in Farnborough
(2)
-
Reflexologists
in Cove
(2)
-
Reflexologists
in Ewshot
(2)
-
Reflexologists
in Yateley
(2)
-
Reflexologists
in Winchfield Hurst
(2)
-
Reflexologists
in Beacon Hill
(2)
-
Reflexologists
in Sunninghill
(2)
-
Reflexologists
in Hook
(2)
-
Reflexologists
in Hindhead
(2)
-
Reflexologists
in Nately Scures
(2)
-
Reflexologists
in Deadwater
(2)
-
Reflexologists
in Passfield
(2)
-
Reflexologists
in Hart District
(13)
-
Reflexologists
in Ash
(1)
-
Reflexologists
in North Camp
(1)
-
Reflexologists
in Aldershot
(1)
-
Reflexologists
in Tongham
(1)
-
Reflexologists
in Badshot Lea
(1)
-
Reflexologists
in Runfold
(1)
-
Reflexologists
in Seale and Sands
(1)
-
Reflexologists
in The Sands
(1)
-
Reflexologists
in Camberley
(1)
-
Reflexologists
in Surrey Heath
(1)
-
Reflexologists
in Blackbushe
(1)
-
Reflexologists
in Sandhurst
(1)
-
Reflexologists
in Mill Lane
(1)
-
Reflexologists
in Hartley Row
(1)
-
Reflexologists
in Dogmersfield
(1)
-
Reflexologists
in Winchfield
(1)
-
Reflexologists
in Eversley Cross
(1)
-
Reflexologists
in Frithend
(1)
-
Reflexologists
in North Warnborough
(1)
-
Reflexologists
in Headley
(1)
-
Reflexologists
in Arford
(1)
-
Reflexologists
in Froyle
(1)
-
Reflexologists
in Arborfield Garrison
(1)
-
Reflexologists
in Farley Hill
(1)
-
Reflexologists
in Langley Common
(1)
-
Animal Physical Therapies
in Ash Vale
(3)
-
Allergists
in Ash Vale
(2)
-
Immunologists
in Ash Vale
(2)
-
Naturopathic Practitioners
in Ash Vale
(2)
-
Nurses' Agencies & Care Agencies
in Ash Vale
(2)
-
Veterinary Pharmacies
in Ash Vale
(2)
-
Assisted Living Facilities
in Ash Vale
(1)
-
Care Homes
in Ash Vale
(1)
-
Chiropodists & Podiatrists
in Ash Vale
(1)
-
Funeral Directors
in Ash Vale
(1)
-
Hearing Aid Repair Services
in Ash Vale
(1)
-
Hearing Aid Stores
in Ash Vale
(1)
-
Home Care Services
in Ash Vale
(1)
-
Laboratories
in Ash Vale
(1)
-
Nursing Homes
in Ash Vale
(1)
-
Occupational Therapists
in Ash Vale
(1)