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9:00 AM - 20:00 PMZowie Georgia Massage & HealingZowie Georgia Massage & Healing is a company based in London, England that specializes in massage therapy and beauty & wellness services. Their team of experienced massage therapists provides a range of treatments to help clients relax and rejuvenate. Whether it's a deep tissue massage or a hot stone therapy, Zowie Georgia Massage & Healing is dedicated to providing the highest quality of care to their clients.See more
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Closed AM - PMLondon Holistic Massage+44 7944 377166London Holistic Massage is a leading provider of massage therapy services in London, England. Their team of experienced massage therapists offers a range of treatments to help clients relax, unwind, and improve their overall well-being. They specialize in providing holistic massage services that address both physical and mental health concerns. London Holistic Massage is committed to helping clients achieve optimal health and wellness through their beauty and wellness services. Contact them today to schedule an appointment.See more
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Elite Massage Therapy+44 7804 904414Elite Massage Therapy is a London-based company that specializes in massage therapy services. Their team of experienced massage therapists provides a range of treatments to promote relaxation, relieve stress and tension, and improve overall well-being. Elite Massage Therapy is dedicated to providing high-quality services that leave their clients feeling rejuvenated and refreshed. In addition to massage therapy, the company also offers beauty and wellness services to help clients look and feel their best.See more
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08:00 AM - 20:00 PMBodywork Massage+44 7904 786888Bodywork Massage is a healthcare and wellness company based in London, England. They offer a range of therapies including craniosacral, lymph drainage, sports, and Thai massage, as well as reiki therapy. Their team of experienced massage therapists are dedicated to providing high-quality treatments to help clients achieve optimal health and wellness. Bodywork Massage is committed to promoting a holistic approach to healthcare and beauty, and their services are designed to address both physical and emotional needs.See more
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8:00 AM - 18:00 PMPure Hands | Sports & Remedial Massage | London EC2+44 7921 137595Pure Hands Sports & Remedial Massage is a London-based company that offers massage therapy services. Their team of experienced massage therapists specializes in sports massage therapy, providing clients with relief from muscle tension and pain. Pure Hands also offers beauty and wellness services, promoting overall health and wellbeing. Their commitment to healthcare and medicine ensures that clients receive the highest quality care.See more
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What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

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