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Childbirth Classes

ZenBirth - South East London Hypnobirthing

ZenBirth South East London Hypnobirthing is a company based in London, England that offers childbirth classes and healthcare services in the field of medicine. Their focus is on hypnobirthing, providing mothers with the tools and techniques to have a calm and positive birth experience. The company is committed to helping women feel empowered and confident during their pregnancy and birth journey.

Introduction to ZenBirth South East London Hypnobirthing

ZenBirth South East London Hypnobirthing is a company that offers childbirth classes to help women prepare for birth in a more relaxed and calm way. The company was founded by a certified hypnobirthing practitioner who wanted to share the benefits of hypnobirthing with other women. What makes this company unique is its focus on personalized attention and tailored classes to fit the needs of each individual woman.

Services & Products

ZenBirth South East London Hypnobirthing offers a variety of services, including private and group hypnobirthing classes, as well as refresher courses for those who have already given birth. They also offer online classes for those who prefer to learn from the comfort of their own home. Customers can purchase hypnobirthing books and CDs to help them prepare for birth.

Location

The company is located in the South East London area of Westcombe Hill. This area is known for its beautiful parks and green spaces, as well as its vibrant community of local businesses. Customers can expect to find a variety of shops, cafes, and restaurants in the area. The closest public transportation options are Westcombe Park Station (0.4 miles), Maze Hill Station (0.6 miles), and Charlton Station (0.8 miles).

Benefits

Customers should choose ZenBirth South East London Hypnobirthing because of the personalized attention and tailored classes they receive. The company's focus on hypnobirthing allows women to have a more relaxed and positive birth experience. Customers also benefit from the company's experienced and knowledgeable instructors.

Good to Know

Customers should be aware that ZenBirth South East London Hypnobirthing is a small company with limited availability. It is recommended that customers book classes in advance to ensure availability.

Reviews

Customers have raved about their experiences with ZenBirth South East London Hypnobirthing. They appreciate the personalized attention and tailored classes, as well as the knowledgeable and experienced instructors. Customers report feeling more relaxed and confident about birth after taking classes with the company.

Amenities

  • amenity
    online classes
  • amenity
    free consultation
  • amenity
    birthing pool
  • amenity
    certified instructor
  • amenity
    educational materials
  • amenity
    relaxation techniques
  • amenity
    nutrition advice
  • amenity
    postpartum support
  • amenity
    comfort measures

FAQ

What topics are covered in your childbirth classes?

Our childbirth classes cover a wide range of topics, including relaxation techniques, breathing exercises, pain management, nutrition, and breastfeeding.

What is the cost of your childbirth classes?

The cost of our childbirth classes varies depending on the type of class and package you choose. Please visit our website or contact us directly for more information.

Is the class taught by a certified childbirth educator?

Yes, all of our childbirth educators are certified and experienced in teaching childbirth classes.

What is the class schedule, and how long does the course last?

Our childbirth classes are typically held over several weeks, with each session lasting between two to three hours. The class schedule and duration may vary depending on the type of class and package you choose. Please visit our website or contact us directly for more information.

Are there any additional resources or support services offered after the class?

Yes, we offer additional resources and support services to our clients after the childbirth class. This includes access to online resources, follow-up consultations, and referrals to other healthcare professionals as needed.

Reviews

  • Kat McBennett

    Yetunde is quite simply AMAZING. We had an apprehensive pregnancy due to a health condition, along with a planned c section. Everywhere we turned people were negative about the C, and some even trying to persuade us against it as it wasn’t ‘natural’! We had a chat with Yetunde after booking the group sessions and decided that a more tailored private approach was right for us. I honestly think it was the most important thing we did throughout the pregnancy and we had an incredible birth because of Yetunde and her care, love and support. I really can’t thank Yetunde enough, every time we had a set back, her sessions bought us back to a positive outlook and really set us up for a positive birth. She was our guardian angel 🌟

    28-09-2022
  • Michael Power

    Yetunde is fantastic, so calm and professional. We had our refresher course with her and it was a fantastic experience, really aligning us in a very positive way in the lead up to the birth of our second child!

    28-05-2022
  • Elizabeth Nichols

    Yetunde is a wonderful hypnobirthing teacher with extensive knowledge and experience. Her calm and soothing demeanor makes her a pleasure to watch and listen to - especially in guided meditations - while her practical advice and ease with which she is able to find simple solutions to the common challenges faced in pregnancy and birth is very grounding. Yetunde went above and beyond to help prepare me for the birth of my first baby. I had one-to-one sessions and joined a course and both were excellent. Yetunde tailored our private sessions to my personal needs with ease, obviously very comfortable in her expertise to go off script and let my questions influence the direction of our session. I really enjoyed the varied group activities on the course as well. It's a really special thing to do with your birthing partner because Yetunde's activities work on that unique bond. The little gifts she puts together for participants are very sweet and came in really handy when I was in labour! I can say without a doubt that her course had an impact on my birth. My labour ended up being unusually long and yet I was able to use Tunde's focus techniques to see me through all the powerful sensations in my body. When my baby was finally born, things turned out to be quite different to how I'd have preferred them to go. Remembering Yetunde's techniques helped me stay positive throughout the experience - and she was helping me stay focused by phone when our birth took another turn. It still makes me happy to recall memories of my birth and I am endlessly grateful to Yetunde for the significant part she played in that. I would recommend Zenbirth to anyone - whether you've done had a baby or even done hypnobirthing before or not. I will definitely be looking to work with Yetunde again if we are blessed with another baby. Thank you!! X

    28-05-2022
  • Krupa Almeida

    Yetunde was very informative in her sessions and we really enjoyed the hypnobirthing experience. Leaving the sessions with a positive mind and used the hypnobirthing tools during my pregnancy, it really worked for me and I had the birth I wished for. Thank you for helping me shape my thinking of birth into a more positive one!

    28-05-2022
  • jalmeen sandhu

    Gina helped my husband and I use hypnobirthing knowledge to help facilitate our home birth. She leads a very balanced course and equips you with education to help you make informed and confident choices. I felt very secure, safe and happy with the knowledge I attained and also happy knowing she was always available after the course to discuss or answer any questions. She gave a lot of time and insight for which we are very grateful. Hypnobirthing is definitely something all expectant Mother’s should try. There’s a whole lot more to hypnobirthing than breathing. Knowledge is power. Thank you Gina. Jay Lall

    28-05-2020
  • Julie Qiu

    Great class - helped a lot during active labor Every night before going to bed, I listened to Gina's hypnobirthing recordings over and over during my pregnancy. During active labor, the recording was a life saver. Even the midwife was impressed how calm I was given that was a drug-free delivery from beginning to end. Would highly recommend.

    28-05-2019
  • Mimi Mimi

    It was lovely to learn the hypnobirthing techniques from Gina. She is reassuring and calm and explained everything so well. My husband was amazed of how much hypnotherapy can help labour and keep us calm and focused. I will definitely recommend hypnobirthing!

    28-05-2019
  • laura ghisellini

    Very helpful experience with Gina who introduced us in the Hypnobirthing world. The course has shown us a different point of view which is quite illuminating. Thank you Gina <3

    28-05-2019
  • Meg Dyos

    Zakia was so brilliant at making us both feel relaxed in the build up to the birth of our child. I am 30 weeks pregnant and am continuing to practise everything that Zakia helped me to work on. Not only is this hypnobirthing, but we also learnt so much about birthing itself too. I feel empowered and ready to take on the birth of my child in 10 weeks time. Thanks Zakia. Meg xxx

    28-05-2018
  • Laela Tabrizi

    My husband and I took a hypnobirthing course with Gina the first time we were pregnant and have stayed in touch with her over the last 5 years and through two subsequent pregnancies. We found out about the course via a leaflet at our local small yoga center and knew nothing about hypnobirthing, or birth in general! We decided to do this course on top of NCT antenatal classes as I felt strongly that what I read about hypnobirthing made sense - being a strong believer in the power of the mind and the benefits of breathing and visualisation. Doing both courses amounted to quite a sizeable financial cost, but we think it was definitely worth it. The hypnoborthing course which we did over a series of evening sessions was very special. It was intimate, reassuring, relaxing and empowering. It really involved both the mother and father and went through a lot of information and practice in a gentle and positive manner. The NCT classes also covered a lot of information but were much less 'cosy' and presented a much more standard medical narrative around birth. Going to the hypnobirthing course gave both my husband and I a real sense of understanding and confidence to prepare for birth. We loved Gina's recordings and listened to them at night in the lead up to the birth. We also referred to her handout notes and images. We turned to Gina when our baby was discovered to be in a frank (extended) breech position (the wrong way round!) at week 39. The hospital consultants immediately advised a C-section, which was totally against the home water birth we had planned. Gina was very responsive and informative in our specific situation, referring us to literature and giving us suggestions of things to think about and do. We booked her for a one on one session and tried various things to get the baby to turn. When the baby refused to comply, we felt confident enough - having done a lot of research - to go for an unassisted natural (vaginal) delivery of our breach baby. To do so we had to change hospitals at the last minute which was stressful, but using our calming hypnobirthing techniques and sense of control - gained in no small part thanks to Gina's help - we made it happen. We used the hypnobirthing techniques throughout the 27 hours of labour and delviered a healthy baby. The midwives and consultants were apparently impressed by how calm I was for the most time, without any drugs or gas. We did a refresher session with Gina for our second baby, and a refresher session with her associate Param for our third baby. Even though we didn't do the third refresher with Gina - because we had moved away and Param was closer - we still referred to Gina when we had a question and we still used Gina's voice recordings to prepare for the delivery and throughout the labour. Gina was very responsive - even while on holiday! She provided very helpful and reassuring counsel. All three deliveries were achieved naturally and drug free and using the techniques Gina had taught us. We couldn't recommend her highly enough. We have sent friends to her and will continue to do so. She genuinely cares about what she is teaching and about the people she works with and she has a lot of knowledge and good guidance to share. In short, she is a lovely person and knows her stuff.

    28-05-2018