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Childbirth Classes

ZenBirth - East London Hypnobirthing

ZenBirth East London Hypnobirthing is a company based in London, England that offers childbirth classes. Their focus is on providing healthcare and medicine services to expectant mothers in the East London area. Their goal is to help mothers have a positive and empowering birth experience through the use of hypnobirthing techniques.

Introduction to ZenBirth East London Hypnobirthing

ZenBirth East London Hypnobirthing is a company that focuses on childbirth classes that help women prepare for a calm and positive birthing experience. The company was founded in East London by a group of midwives who wanted to provide a unique approach to childbirth education. What makes ZenBirth East London Hypnobirthing unique is their focus on hypnobirthing techniques that help women relax and trust their body during childbirth.

Services & products

ZenBirth East London Hypnobirthing offers a range of services including private and group hypnobirthing classes, pregnancy yoga, and doula services. Customers can also purchase hypnobirthing audio tracks and books to use at home during their pregnancy.

Location

Located in Preston Ave, London E4 9NL, ZenBirth East London Hypnobirthing is situated in a quiet residential area in East London. The area is home to many families and young professionals. Customers can expect to find a range of local businesses in the area including cafes, restaurants, and small shops. The nearest public transportation options are Highams Park Station (0.6 miles), Woodford Station (1.3 miles), and Walthamstow Central Station (2.1 miles).

Benefits

ZenBirth East London Hypnobirthing is the perfect choice for women who want to approach childbirth with a calm and positive mindset. Their hypnobirthing classes provide women with the tools and techniques they need to feel empowered during childbirth. By choosing ZenBirth East London Hypnobirthing, customers can expect to have a more positive birthing experience.

Good to know

Customers should be aware that hypnobirthing is not a substitute for medical care during pregnancy and childbirth. It is important to consult with a healthcare provider before starting any new prenatal or childbirth education program.

Reviews

Customers rave about the positive and calming atmosphere of ZenBirth East London Hypnobirthing classes. They appreciate the knowledgeable and caring instructors who help them feel prepared and confident for childbirth. Many customers report feeling empowered and in control during their birthing experience thanks to the techniques they learned at ZenBirth East London Hypnobirthing.

Amenities

  • amenity
    private room
  • amenity
    online classes
  • amenity
    free consultation
  • amenity
    birthing pool
  • amenity
    certified instructor
  • amenity
    educational materials
  • amenity
    relaxation techniques
  • amenity
    nutrition advice
  • amenity
    postpartum support
  • amenity
    comfort measures

FAQ

What topics are covered in your childbirth classes?

Our childbirth classes cover a range of topics including hypnobirthing techniques, childbirth physiology, pain management, relaxation, breathing exercises, and partner support. We also provide information on breastfeeding and postnatal care.

What is the cost of your childbirth classes?

The cost of our childbirth classes varies depending on the package you choose. We offer both private and group classes. Please visit our website or contact us directly for more information on pricing.

Is the class taught by a certified childbirth educator?

Yes, all of our childbirth educators are certified and experienced in teaching hypnobirthing techniques and childbirth education.

What is the class schedule, and how long does the course last?

Our childbirth classes are usually held over a period of four weeks, with one session per week. Each session lasts for approximately two and a half hours. We offer both weekday and weekend classes to accommodate different schedules.

Are there any additional resources or support services offered after the class?

Yes, we offer ongoing support for our clients after the class through email, phone, and private consultations. We also provide access to a range of resources, including relaxation MP3s, hypnobirthing scripts, and recommended reading materials.

Reviews

  • Emily Wilson

    We got so much from Param's course - I can safely say it transformed my birth experience. Param presents lots of important detail in a perfectly paced format, is really warm and professional, and engaged both me and my partner fully throughout the two days. Most helpfully, she really taught us how to use hypnobirthing in a realistic NHS maternity setting. We really knew what to expect. Another really valuable aspect to her course is the integration of actually experiencing several relaxation and visualisation exercises in an easy to digest way, which helped us understand what hypnobirthing skills really are. Thank you Param. Highly recommend.

    28-05-2018
  • Steph Jones

    I cannot recommend Param highly enough. My partner & I had no idea what to expect prior to the course and Param helped prepare us for the birth and feel confident and in control about it. I felt in control the whole time and my partner was amazing thanks to all the advice and support from Param.

    28-05-2018
  • Krisztina Ghataura

    I was introduced to Param towards the end of my pregnancy. I thoroughly enjoyed the course with Param, she has a lovely approach and a beautiful voice that makes you relaxed. The groups are kept small, so you really have all the attention and you can have as many questions as you wish. I had a most powerful birth experience just a couple of days after our last meeting. Through hypnobirthing, I had the confidence that everything was going to go well and I had the strength to go without pain relief, other than gas and air. My baby has been very calm since the moment of birth, I believe it's thanks to hypnobirthing and water birth. I highly recommend this course. Thank you Param!

    28-05-2018