Your Optimum Nutrition
Your Optimum Nutrition is a healthcare and medicine company located in Winchester, England. They specialize in alternative medicine practitioners, cooking schools, health consultants, holistic medicine practitioners, and nutritionists. Their focus is on promoting optimal health and wellness through natural and holistic approaches. With a team of experienced professionals, Your Optimum Nutrition provides top-quality services to their clients. They are committed to educating and empowering individuals to take control of their health and well-being.
Introduction to Your Optimum Nutrition
Your Optimum Nutrition is a unique natural therapy clinic located in Winchester, England. The company was founded with the aim of helping people achieve optimal health through the use of natural and holistic methods. The team of practitioners at Your Optimum Nutrition have a background in alternative medicine, health consulting, and nutrition. What makes this company stand out is their approach to health that combines nutrition, herbal medicine, and lifestyle changes to achieve long-lasting healing.Services & Products
Your Optimum Nutrition offers a range of services to help clients achieve their health goals. These services include nutrition consultations, herbal medicine consultations, cooking schools, and holistic health coaching. Clients can also purchase natural supplements, herbal remedies, and healthy eating guides from the clinic.Location
The clinic is located in the Southgate Natural Therapy Centre in the heart of Winchester. The area is known for its vibrant community of alternative medicine practitioners, holistic health clinics, and independent businesses. Clients can expect to experience a calm and welcoming atmosphere at the clinic. The nearest public transportation options are the Winchester train station (0.6 miles away), the bus station (0.4 miles away), and the Southgate Street bus stop (0.1 miles away).Benefits
Customers should choose Your Optimum Nutrition because of the personalized approach to health that the clinic offers. The team of practitioners takes the time to understand each client's unique health needs and goals and creates a customized plan to help them achieve optimal health. The clinic also offers ongoing support to help clients stay on track with their health journey.Good to Know
Clients should be aware that Your Optimum Nutrition takes a holistic approach to health and healing, which means that results may take time. However, the team at the clinic believes that natural and holistic methods are the most effective way to achieve long-lasting health.Reviews
Customers rave about the personalized approach to health at Your Optimum Nutrition. They appreciate the time and care that the practitioners take to understand their unique health needs and goals. Many customers have reported significant improvements in their health after working with the team at the clinic.FAQ
What kind of experience and training do your practitioners have?
Our practitioners have extensive experience and training in alternative medicine, holistic medicine, nutrition, and health consulting. They hold various certifications and degrees in their respective fields, and are committed to ongoing education and professional development to ensure the highest quality of care for our clients.How do you work with conventional medicine and healthcare providers, if at all?
We believe in a collaborative approach to healthcare and work closely with conventional medicine and healthcare providers. We recognize the importance of integrative medicine and strive to create a personalized plan that combines the best of both conventional and alternative medicine.How does your approach differ from traditional Western medicine?
Our approach focuses on treating the whole person, not just their symptoms. We believe in addressing the underlying causes of illness and disease, rather than just managing symptoms with medication. We also emphasize the importance of nutrition and lifestyle factors in maintaining optimal health.Do you offer hands-on experience or just demonstrations?
We offer both hands-on experience and demonstrations in our cooking classes. Our experienced chefs and nutritionists provide personalized instruction and guidance to ensure that clients feel confident in their ability to prepare healthy and delicious meals at home.What is the cost of your cooking classes?
The cost of our cooking classes varies depending on the length of the class and the ingredients used. We strive to keep our classes affordable and accessible, and offer discounts for bulk bookings and repeat clients. Please visit our website or contact us directly for more information on pricing and availability.Reviews
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Domi
I turned to Emilia after my blood tests showed slightly higher cholesterol levels. To my surprise this was not really the issue that my body needed addressing. After the first session when Emilia gets to know you, your body and habits, she’ll pinpoint the areas that require some additional care. This comes with huge knowledge and background information. She’s not only giving you the nutritional perspective, but she's also demonstrating how your body is an intricate mechanism, where everything is connected. She may even suggest some other steps such as exercise, addressing the mental realm etc., which you wouldn't expect to receive from a nutritionist. By doing that she also does not overwhelm you: it's all about taking small steps and enjoying the process. You may not dive in the deep waters right away, you rather slowly immerse into the sea of good habits. This way you will be truly able to imprint the healthy patterns and make some actual, lasting changes. Even if some hiccups occur - which is perfectly human - she doesn't make you feel bad about it. She’ll rather guide you into making a better decision next time. It's a holistic, learning process focused on well-being, rather than just randomly losing weight. Being healthy and well nurtured is a process, not a random goal.”The journey is usually the part that you remember anyways” as some would preach :) I also did like the fact that she's focused on the food economy in all senses: you don’t waste food, you re-use, reinvent and play with it. Your food needs to make you happy! You also learn to spare time cooking as she gives all the necessary tools to archive it. Again, this happens gradually and you have the choice on what you feel like focusing on. You will also be provided with healthy and easy food recipes, that even a person who burns water can cook. I’m really happy that we met and she helped me understand myself and introduce the changes that my body welcomes and is happy about. I’m still in the process, but I already feel better. It doesn't take much to check on yourself and give your body a bit of affection. Emilia helps you realize it. I’ve already recommended her and will keep on doing so, which may be the best review after all.
30-04-2023
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Naomi Light
Emilia helped my daughter with some gut issues we were having. I loved working with Emelia because she is knowledgeable and thoughtful and her recommendations were well researched. I am pleased to say it helped us adjust how we cook as afamily and learn more about nutirition. Thank you!
28-02-2023
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Lizz Clarke
I have been working with Emilia for nearly one year. She knows how to motivate me, and has taught me a huge amount, all backed up with written notes and delicious recipes. There is so much conflicting advice out there, and Emilia always has a commonsense view, supported by facts.
30-05-2019
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Maja Lewecka
I've been seeing Emily for the past six months to help me to restore my good health. I was really impressed by the depth of her knowledge, as well as her willingness to support outside of our clinic times. We had a very thorough initial consultation, that was followed by appropriate testing and this has led to a regime of dietary changes and appropriate holistic support using natural remedies that has seen improvements in my health and well-being. I cannot recommend Your Optimum Nutrition highly enough - a life changing experience! Thank you Emily.
30-05-2019
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Julia Szewczyk
Emily has got very individual approach to each client. She helped me when I had serious stomach problems. Also she mentored me how to improve my lifestyle to feel better every day.
30-05-2019
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Sara Albe Slabi
Excellent service, very helpful and understanding. Worth every penny
30-05-2019
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Joanna Obacz
I have recently participated in an online course organised by Your Optimum Nutrition and can only recommend it! It's a great opportunity for everyone who would like to change his/her eating habits and has little time for regular cooking classes. During this course not only did I try delicious, quick and balanced recipes but also learnt useful tips how to stay healthy and mindful without getting frustrated (e.g. with shopping, cooking after work, reading labels and picking the right products). On personal level, Your Optimum Nutrition is extremely professional, friendly and easy to communicate with. Definitely a great nutritionist!
30-05-2019
