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Aerobics Instructors, Yoga Instructors, Yoga Studios, Personal Training Services , Physical Fitness Programs

York Fit and Yoga

York Fit and Yoga is a wellness company located in York, England. They offer a variety of services including aerobics instruction, body shaping classes, massage therapy, personal training, physical fitness programs, and yoga instruction. Their yoga studios provide a peaceful and relaxing environment for clients to practice. York Fit and Yoga is dedicated to helping individuals achieve their fitness and wellness goals.

Introduction to York Fit and Yoga

York Fit and Yoga is a fitness and wellness company located in York, England. The company was founded with the goal of providing a unique and comprehensive approach to physical fitness and mental well-being. York Fit and Yoga prides itself on offering a personalized experience for each client, with skilled and knowledgeable staff that are passionate about helping individuals achieve their fitness goals.

Services & Products

York Fit and Yoga offers a variety of services to meet the diverse needs of their clients. They provide physical fitness programs including body shaping classes, personal training services, and aerobics instructors. In addition, they offer yoga instruction and have a yoga studio on-site. The company also employs massage therapists who provide relaxing treatments to help clients unwind and relieve stress.

Location

The York Fit and Yoga studio is located in Tang Hall, a neighborhood in York that is home to a variety of businesses including cafes and shops. The area is known for its vibrant energy and is a popular spot for locals and tourists alike. The studio is easily accessible by public transportation, with the closest bus stop, Tang Hall Lane, located just a few minutes' walk away. Two other nearby bus stops are Hull Road and Bad Bargain Lane.

Benefits

York Fit and Yoga stands out from other fitness and wellness companies due to its holistic approach to health and wellness. The staff at York Fit and Yoga are passionate about helping clients achieve their fitness goals through personalized programs and attentive support. The company also offers a welcoming and inclusive environment where clients can feel comfortable and supported on their fitness journey.

Good to know

Clients should be aware that York Fit and Yoga requires advanced booking for all classes and services. Additionally, the studio has a strict policy on late arrivals and cancellations, so clients should plan accordingly to avoid any fees or penalties.

Reviews

Customers rave about the exceptional service and personalized attention they receive at York Fit and Yoga. Many clients note the knowledgeable and friendly staff, as well as the welcoming and inclusive environment. Clients also appreciate the variety of services offered, which allow them to customize their fitness journey to their unique needs and goals.

Amenities

  • amenity
    yoga studio
  • amenity
    personal trainer
  • amenity
    group fitness class
  • amenity
    weight room
  • amenity
    parking
  • amenity
    wi-fi
  • amenity
    gym
  • amenity
    sauna
  • amenity
    massage
  • amenity
    meditation room

FAQ

What is our level of experience as a yoga instructor?

At York Fit and Yoga, we have experienced yoga instructors who have been teaching for several years. Our instructors have received proper training and certification to teach yoga, and they are passionate about helping students improve their physical and mental well-being through yoga practice.

What types of yoga do we specialize in teaching?

We specialize in teaching a variety of yoga styles, including Hatha, Vinyasa, Ashtanga, and Yin yoga. Each style has its unique benefits, and our instructors are trained to help students choose the style that best fits their needs and goals.

Can we accommodate special requests, such as pregnancy or injury?

Yes, we can accommodate special requests such as pregnancy or injury. Our instructors are trained to modify poses and sequences to accommodate individual needs, ensuring that students can practice yoga safely and comfortably.

What is the cost of our services?

The cost of our services varies depending on the type of class or service you choose. We offer both group and private yoga classes, as well as personal training and massage therapy services. Please contact us for more information on pricing and packages.

Do we offer private sessions or events?

Yes, we offer private yoga sessions for individuals or small groups. We also offer special events, such as workshops and retreats, throughout the year. Please contact us for more information on scheduling a private session or upcoming events.