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Yoga Instructors

yogaandmaria

yogaandmaria is a company based in Colchester, England that specializes in yoga instruction and beauty and wellness services. Their team of experienced yoga instructors are dedicated to helping individuals achieve their fitness goals and improve their overall well-being. Additionally, they offer a range of beauty and wellness services to help clients feel and look their best.

Introduction to yogaandmaria

yogaandmaria is a UK-based company founded by Maria, a certified yoga instructor with a passion for helping others achieve a balanced and healthy lifestyle. The company was created to offer unique and personalized yoga services that cater to the needs of each individual. What makes yogaandmaria unique is the focus on combining yoga with beauty and wellness services to offer a holistic approach to health and well-being.

Services & products

yogaandmaria offers a range of services that include private and group yoga classes, beauty treatments, and wellness services. Customers can choose from a variety of yoga styles, including Hatha, Vinyasa, and Restorative Yoga. The company also offers beauty services such as facials, massages, and waxing, as well as wellness services such as nutrition coaching and stress management.

Location

yogaandmaria is located at 23 Stoneham St in Coggeshall, Colchester, England. The area is a charming and historic village known for its beautiful architecture and quaint shops. Customers can expect to find a variety of businesses in the area, including cafes, boutiques, and antique shops. The closest public transportation options are the Coggeshall bus stop (0.1 miles), Kelvedon train station (3.5 miles), and Marks Tey train station (5.1 miles).

Benefits

Customers should choose yogaandmaria because of the company's unique approach to health and wellness. With a focus on combining yoga with beauty and wellness services, customers can expect to experience a holistic approach to health that addresses both the mind and body. The personalized attention and customized services offered by yogaandmaria set it apart from other yoga instructors and beauty and wellness providers.

Good to know

Customers should be aware that yogaandmaria requires a 24-hour cancellation notice for all appointments. Failure to cancel within the required time frame may result in a cancellation fee.

Reviews

Customers have raved about their experiences with yogaandmaria, praising the personalized attention and customized services. Many have noted that the combination of yoga with beauty and wellness services creates a unique and rejuvenating experience. Overall, customers have described yogaandmaria as a welcoming and warm environment that promotes health and well-being.

Amenities

  • amenity
    private class
  • amenity
    online class
  • amenity
    mat provided
  • amenity
    towel service
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    tea bar
  • amenity
    relaxation room
  • amenity
    music
  • amenity
    aromatherapy
  • amenity
    meditation
  • amenity
    massage
  • amenity
    spa treatments

FAQ

What is your level of experience as a yoga instructor?

We have been teaching yoga for several years and have gained a lot of experience in the field. We have taught a variety of students with different abilities and needs, which has allowed us to develop our skills as instructors.

What types of yoga do you specialize in teaching?

We specialize in teaching vinyasa, hatha, and restorative yoga. We believe that these types of yoga offer a good balance of physical and mental benefits, and we are passionate about sharing these practices with our students.

How do you customize your classes to fit the needs of individual clients?

We take the time to get to know each of our clients and understand their unique goals and needs. Based on this information, we tailor our classes to meet their individual needs, whether that means adjusting the pace, modifying poses, or incorporating specific techniques.

Do you offer group classes, private sessions, or both?

We offer both group classes and private sessions. Our group classes are a great way to practice with others and build a sense of community, while our private sessions allow us to focus more closely on the individual needs of each client.

Are you registered with any yoga organizations or associations?

Yes, we are registered with several yoga organizations and associations, including the Yoga Alliance and the International Association of Yoga Therapists. We believe that being part of these organizations helps us stay up-to-date with the latest research and best practices in the field of yoga.

Reviews

  • Jane McCabe

    I was looking for a yoga class to build strength, resilience and flexibility and Maria’s practice was perfect

    30-03-2023
  • CYCLE RIDER

    Maria is great, very welcoming. I have found the class excellent and become a regular, I cannot wait for Wednesdays to roll around!! Can definitely recommend A*

    30-03-2023
  • Dan B

    Maria has helped me kick start my recovery after some long term hip and feet issues. She’s very professional and good at her job. Would 💯 recommend Maria. Thanks

    30-05-2022
  • K B

    Maria"s Wednesday class is both challenging and deeply relaxing in equal measure. I always feel that I have worked physically hard to strengthen my body, increasing flexibility while learning how to quieten an over-busy mind! Maria is very professional, communicating every body position clearly, and adapting movements to suit different abities. These weekly classes 'reset' my week ☺️

    30-05-2022
  • jharna kumawat

    Maria is a great yoga teacher, her style and technique are class apart. I’ve had couple of 1-2-1 sessions with Maria to focus on strengthening my glutes /quads and abs. Maria takes the time to explain each pose, ensuring the technique is correct and the student is benefiting from the session. She is a very patient, motivating and knowledgeable instructor. If you are looking for a yoga instructor, then look no further Maria is your person.

    30-05-2022
  • Bev Strutt

    Love this class with the excellent Maria. She is knowledgeable, clear, encouraging and knows exactly how to put you at your ease. As a total novice, she’s managed to get me into positions I didn’t think were possible. I’m looking forward to learning a lot more with her. Highly recommended.

    30-05-2022
  • Fiona Bovington

    I really enjoyed my first class with Maria yesterday Movements were explained well & easy to follow adapted to people’s different medical needs & abilities Class atmosphere was very relaxed & easy to follow - I will definitely be back 😊

    30-05-2022
  • milo george

    Positive: Communication, Professionalism, Quality

    30-05-2021
  • Linda Magennis

    Positive: Professionalism

    30-05-2021
  • Sarah Pinckney

    I have started to have 1-1 personal training sessions with Maria to build my strength, general fitness and mobility. I really enjoy the added element of functional yoga in the sessions and leave feeling really strong and more mobile especially through my hips and mid back which are the areas I am struggling with at the mo. I highly recommend her due to her experience and knowledge as a rehab instructor too, plus she is really lovely!

    30-05-2021