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Bikram Yoga Studios

Yoga1 - instructor: Marcio da Rosa

Yoga1 instructor Marcio da Rosa is a professional yoga instructor based in Farnborough, England. Specializing in Bikram Yoga Studios, Marcio offers a range of classes and services to help clients achieve their wellness goals. With a focus on beauty and wellness, Marcio is dedicated to helping his clients improve their physical and mental health through the practice of yoga. Whether you're a beginner or an experienced yogi, Marcio has the knowledge and expertise to help you reach your full potential.

Introduction to Yoga1 instructor Marcio da Rosa

Yoga1 instructor Marcio da Rosa is a renowned yoga studio located in Farnborough, England. The company was founded with the aim of promoting physical and mental well-being through yoga practices. What makes this studio unique is that it specializes in Bikram Yoga, which is a type of yoga that involves performing yoga postures in a heated room.

Services & products

Yoga1 instructor Marcio da Rosa offers a range of services to its customers. These include Bikram Yoga classes, private yoga sessions, and yoga workshops. Customers can also purchase yoga mats, towels, and other yoga accessories from the studio.

Location

Yoga1 instructor Marcio da Rosa is located in the Meads Shopping Centre in Farnborough. The area is known for its mix of retail and service businesses, with a variety of shops, restaurants, and cafes nearby. The studio is easily accessible by public transportation, with the Farnborough Main railway station, Farnborough North railway station, and Farnborough bus station all within a mile of the studio.

Benefits

Customers should choose Yoga1 instructor Marcio da Rosa because of its focus on Bikram Yoga, which has been shown to have numerous health benefits. The studio is also known for its experienced instructors and welcoming environment, making it a great option for both beginner and advanced yoga practitioners.

Good to know

Customers should be aware that Bikram Yoga involves practicing yoga in a heated room, which can be challenging for some individuals. It is important to bring a water bottle and towel to class, and to stay hydrated throughout the practice.

Reviews

Customers have praised Yoga1 instructor Marcio da Rosa for its excellent instructors, supportive community, and clean and well-maintained studio. Some customers have noted that the studio can get crowded during peak hours, but overall the reviews are overwhelmingly positive.

Amenities

  • amenity
    hot yoga room
  • amenity
    showers
  • amenity
    towels
  • amenity
    mats
  • amenity
    lockers
  • amenity
    changing room
  • amenity
    wi-fi
  • amenity
    private classes
  • amenity
    group classes
  • amenity
    air conditioning
  • amenity
    parking

FAQ

What is your schedule of classes?

Our schedule of classes can be found on our website or by contacting us directly. We offer a variety of classes throughout the week to accommodate different schedules and levels.

How experienced are your instructors?

Our instructors are highly experienced and trained in various yoga styles. Marcio da Rosa, our lead instructor, has over 10 years of experience and is certified in Bikram Yoga.

What are your rates for classes and memberships?

Our rates vary depending on the type of class or membership package. We offer single class rates, class packages, and unlimited monthly memberships. Please check our website or contact us for more information.

Do you offer any specials or discounts?

Yes, we often offer specials and discounts for new students, military personnel, and students with valid IDs. Please check our website or contact us for current promotions.

What is your cancellation policy for classes and memberships?

We require a 24-hour notice for cancellations of classes or appointments. Failure to do so may result in a no-show fee or loss of class credit. For memberships, we offer flexible cancellation options with a written notice of cancellation. Please check our website or contact us for more information.

Reviews

  • Patrick Parker

    Very welcoming Yoga studio with knowledgeable teachers. A very relaxing and beautifully decorated environment. The frequency and range of classes is really helpful.

    30-05-2020
  • Stephen Gadd

    A warm and friendly, peaceful studio with amazing instructors. I'd give it another star if I could.

    30-05-2020
  • Kate Reid

    I absolutely love Marcio and James’ yoga classes! I have been attending their classes twice a week for several months and my physical and core strength has improved immensely during that time. The classes are relaxed and fun! Excellent yoga tuition is provided with care and attention given to accuracy of poses. Through attending these classes I feel more energised and I have found an ability to create an inner peace in otherwise stressful situations - thank you Marcio and James ! X

    30-05-2020
  • Maria San

    I really enjoy Yoga Sthira (Calm) - breathing class with Marcio da Rosa. Feel very relaxed and energize after the class! Thank you so much!

    30-05-2020
  • Sanatan Yoga

    Yoga 1 is true home for Sanatan Yoga including Hatha, Jnana and Raja Yoga. Prajnanda has in-depth knowledge of yoga and modern anatomy and physiology and presenting yoga from its authentic roots.

    30-05-2020
  • Daniel Bester

    Friendly, cosy studio with highly trained teachers. Very nice that it is not in a noisy gym

    30-05-2020
  • Stu Mason

    Great place, great instructors, can't wait to get back there

    30-05-2020
  • Ricky Salmon

    This is a great space with just the right vibe for a chilled out yoga session. Marcio's a great yoga teacher with huge passion.

    30-05-2020
  • Caroline g

    Beautiful place, amazing instructors, great atmosphere 💕

    30-05-2019
  • Linda Buddell

    Excellent classes. Felt relaxed and energised when I had finished the class with both James and Marcio. Highly recommend

    30-05-2019