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Yoga Instructors

Yoga with Nestor

Yoga with Nestor is a company based in York, England that specializes in providing yoga instruction and promoting beauty and wellness. Their team of experienced yoga instructors is dedicated to helping individuals achieve their health and wellness goals through the practice of yoga. Whether you are a beginner or an experienced yogi, Yoga with Nestor offers a variety of classes and services to meet your needs. Their commitment to promoting beauty and wellness extends beyond the yoga studio, as they strive to inspire individuals to live a healthy and balanced lifestyle.

Introduction to Yoga with Nestor

Yoga with Nestor is a yoga studio located in York, England. The company was founded by Nestor in 2015 with the purpose of providing high-quality yoga classes to individuals seeking to improve their physical and mental well-being. Nestor brings a unique approach to yoga by incorporating his background in physical therapy and fitness training into his teaching style. This sets Yoga with Nestor apart from other yoga studios in the area.

Services & products

Yoga with Nestor offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Some of the classes offered include Hatha, Vinyasa, and Restorative yoga. In addition to group classes, private sessions are also available. Customers can purchase class packages or pay for individual classes.

Location

Yoga with Nestor is located in the Maple Grove area of York, which is known for its quiet residential streets and charming gardens. The area is home to a variety of small businesses, including cafes, boutiques, and bookstores. The studio is easily accessible by public transportation, with the closest bus stop being less than a 5-minute walk away. The three closest public transportation options are the Maple Grove bus stop (0.1 miles), the York Hospital bus stop (0.3 miles), and the Heslington Road bus stop (0.4 miles).

Benefits

One of the main benefits of choosing Yoga with Nestor is the personalized attention that students receive. Nestor takes the time to get to know each student and their individual needs, creating a customized experience that allows for maximum growth and progress. Additionally, Nestor's background in physical therapy and fitness training allows him to provide a unique perspective on yoga that is both challenging and safe.

Good to know

Customers should be aware that classes at Yoga with Nestor tend to fill up quickly, so it is recommended to book in advance. Additionally, the studio has a strict no-cell phone policy, so students should leave their phones in their bags during class.

Reviews

Customers rave about the high-quality instruction and personalized attention they receive at Yoga with Nestor. Many students have reported significant improvements in their physical and mental well-being after attending classes at the studio. One customer wrote, "Nestor is an amazing instructor who truly cares about his students. I have seen such a difference in my flexibility and overall health since starting yoga with him."

Amenities

  • amenity
    private class
  • amenity
    mat provided
  • amenity
    parking
  • amenity
    music
  • amenity
    meditation
  • amenity
    massage

FAQ

What is your level of experience as a yoga instructor?

We have extensive experience as yoga instructors, with many years of teaching under our belts. We have taught students of all levels and backgrounds, from beginners to advanced practitioners.

What types of yoga do you specialize in teaching?

We specialize in teaching a variety of yoga styles, including Hatha, Vinyasa, and Yin yoga. We are also knowledgeable in other styles, such as Ashtanga, Restorative, and Kundalini yoga, and can incorporate elements of these into our classes as needed.

How do you customize your classes to fit the needs of individual clients?

We take the time to get to know each of our clients and their specific needs and goals. From there, we tailor our classes to address their unique concerns, whether that be physical limitations, stress relief, or simply a desire to deepen their practice.

Do you offer group classes, private sessions, or both?

We offer both group classes and private sessions, depending on the needs and preferences of our clients. Our group classes are a great way to connect with others and build a sense of community, while our private sessions provide one-on-one attention and a more personalized experience.

Are you registered with any yoga organizations or associations?

Yes, we are registered with several yoga organizations and associations, including Yoga Alliance and the International Association of Yoga Therapists. These affiliations ensure that we are up to date on the latest yoga research and practices, and allow us to offer the highest level of instruction to our clients.