Yoga Instructors

Yoga Options

Yoga Options is a company based in Birmingham, England that specializes in providing yoga classes and wellness services. Their team of experienced yoga instructors offers a variety of classes to suit different levels and needs. In addition to yoga, Yoga Options also offers beauty and wellness services to help clients feel their best inside and out.

Introduction to Yoga Options

Yoga Options is a company that offers yoga classes and wellness services to promote a healthy lifestyle. The company was founded by a group of certified yoga instructors who wanted to create a space where individuals could practice yoga and improve their overall well-being. What makes this company unique is their personalized approach to teaching yoga, where instructors tailor their classes to meet the individual needs of each student.

Services & Products

Yoga Options offers a range of services, including yoga classes for all levels, private sessions, and wellness workshops. They also offer beauty and wellness services, such as massages and facials, to help clients rejuvenate and relax.

Location

Located in St Giles Church Hall, Birmingham, Yoga Options is situated in a peaceful and serene area that is perfect for practicing yoga and meditation. The area around the studio is home to a range of businesses, including cafes, restaurants, and shops. There are several public transportation options nearby, including the Tyseley train station, which is just a 10-minute walk away.

Benefits

Yoga Options is the ideal place for individuals who are looking to improve their physical and mental health. The personalized approach to teaching yoga ensures that each student receives the attention and guidance they need to reach their fitness goals. With a team of experienced yoga instructors and wellness experts, clients can trust that they are in good hands.

Good to Know

Clients should be aware that Yoga Options operates on a class schedule, so it is recommended to book classes in advance to reserve a spot. Additionally, clients should arrive at least 10 minutes early to their scheduled classes to ensure they have enough time to get settled in and ready for the session.

Reviews

Customers have praised Yoga Options for their knowledgeable and friendly instructors, as well as their welcoming and supportive environment. Many have also noted the variety of classes offered, which cater to all levels of experience and fitness. Overall, customers have had a positive experience with Yoga Options and would recommend it to others looking to improve their health and well-being.

Amenities

online class
mat provided
changing room
parking
music
meditation
massage
spa treatments

FAQ

What is your level of experience as a yoga instructor?

We have a team of experienced yoga instructors with varying levels of experience. Our instructors have a minimum of 200 hours of training and teaching experience, and some have been teaching for over a decade.

What types of yoga do you specialize in teaching?

We offer a variety of yoga styles, including Hatha, Vinyasa, Ashtanga, Yin, Restorative, and more. Our instructors specialize in different styles, so we can cater to the needs and preferences of our clients.

How do you customize your classes to fit the needs of individual clients?

We take the time to understand each client's goals, needs, and limitations before designing a class plan. We offer modifications, variations, and adjustments to cater to different levels of ability and experience.

Do you offer group classes, private sessions, or both?

We offer both group classes and private sessions. Our group classes range from beginner-friendly to advanced levels, and we limit class sizes to ensure personalized attention. Our private sessions are tailored to the individual's needs and can be done in-person or online.

Are you registered with any yoga organizations or associations?

Yes, we are registered with Yoga Alliance and our instructors maintain their registration and continuing education requirements. We also have affiliations with local yoga organizations and participate in community events and workshops.

Reviews

Melissa Hackett

I had never done yoga before. I joined Yoga with Chris unsure if I’d be able to do anything. The class was friendly and welcoming, I felt no judgment regarding my ability and it’s given me the confidence to keep on going. Chris breaks down the poses allowing you to stop at a point you feel comfortable, therefore the class is aimed at all abilities. I love it and can already see an improvement in just a month. Highly recommend

28-02-2023
Joan Faulkner

I attended a chair yoga with Chris on Thursday at 11 a.m. it was lovely class. The atmosphere is so relaxed and Chris is a really friendly and supportive guy. He is aware of everyone's needs and ability.Thank you Chris. I will definitely be back next time I'm visiting Solihull.

28-11-2022
Hilary McPhail

It's a great yoga session with Chris. You work at your own level, a gentle pace or a challenge, your choice and no pressure. Chris is a personable guy, always calm and relaxed. Recommend you give it a go.

28-05-2020
Cazzie O

Love Chris’s classes. Doesn’t matter if you’re a beginner or have restrictions, he gives you options all the way. Love the chill out music too 😊 🧘🏻‍♀️

28-05-2020
K Sadler

I have been attending Chris's class for a few weeks. I am fairly new to yoga. There is no pressure to get into advanced poses. You work at your own pace. The classes are relaxing and friendly.

28-05-2020
Jane Stevens

I am very impressed with Chris as a yoga teacher. His classes are especially good as you can go at your own pace and are not expected to go beyond what is suitable for you but the options are there to advance if and when you're ready.

28-05-2020
E savage

I started yoga classes a few months ago and I really like it. I didn’t realise how stiff my body had become, so I can see the difference bit by bit as I am becoming more flexible. Chris is a wonderful teacher and puts us all at ease

28-05-2020
Dale Perrett

Good instructor very well explained poses relaxed friendly atmosphere.

28-05-2020
David Callaghan

I'm a teacher and am very impressed the way Chris differentiates every move - so that beginners, improvers, or experts have a fab experience. This is one occasion when one size really DOES fit all. Also impressed how welcoming he and all the class are to those new to yoga. Thanks Chris, 5* (...and yes, he's my brother, so I'm trying to be objective and useful for readers).

28-05-2020