Yoga 7
Yoga 7 is a premier yoga retreat center located in Worcester, England. With a focus on wellness and relaxation, Yoga 7 offers a variety of retreat packages for individuals and groups. Their experienced instructors lead yoga and meditation classes, while their comfortable accommodations provide a peaceful and rejuvenating environment. Whether you're looking to deepen your yoga practice or simply unwind, Yoga 7 is the perfect destination. As a top travel and hotel destination, Yoga 7 is committed to providing exceptional service and unforgettable experiences for all guests.
Introduction to Yoga 7
Yoga 7 is a yoga retreat center located in Worcester, England. The company was founded with the purpose of providing a peaceful and rejuvenating environment for those seeking to deepen their yoga practice. What makes this company unique is their personalized approach to yoga retreats; they tailor each experience to meet the specific needs and goals of their clients.Services & products
Yoga 7 offers a variety of services to their clients, including yoga classes, meditation sessions, and wellness workshops. They also provide accommodations for those attending their retreats, offering a range of options from shared rooms to private suites. In addition, they offer healthy and delicious meals made with locally sourced ingredients.Location
Yoga 7 is located in Worcester, a historic city in the heart of England. The area is known for its stunning architecture and rich cultural heritage. Visitors can expect to find a variety of shops, restaurants, and cafes in the city center, as well as museums and galleries showcasing local art and history. The nearest public transportation options are Worcester Foregate Street Station (0.6 miles), Worcester Shrub Hill Station (1.1 miles), and Worcester Bus Station (0.4 miles).Benefits
Customers should choose Yoga 7 because of their commitment to providing a personalized and transformative yoga retreat experience. The company's experienced teachers and staff work closely with clients to create a program that meets their individual needs and goals. Additionally, the peaceful and serene environment of the retreat center allows clients to fully immerse themselves in their yoga practice.Good to know
Customers should be aware that Yoga 7 is a popular destination and often books up quickly. It is recommended that customers book their retreat well in advance to ensure availability.Reviews
Customers rave about the personalized and transformative experience provided by Yoga 7. Many report feeling renewed and rejuvenated after their retreat, and praise the knowledgeable and supportive staff. Overall, customers highly recommend Yoga 7 to anyone looking to deepen their yoga practice in a peaceful and serene environment.Amenities
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yoga studio
FAQ
What level of yoga experience is necessary to participate in your retreats?
Our retreats are suitable for all levels of yoga experience, from beginners to advanced practitioners. Our instructors will provide modifications and variations to accommodate different levels.Do you have certified yoga instructors on staff?
Yes, all of our instructors are certified and experienced in teaching yoga. They have completed training programs and are skilled in guiding students through their practice.What type of accommodations do you offer?
We offer a variety of accommodations, including shared rooms, private rooms, and luxury suites. Each room is designed to provide a comfortable and relaxing environment for our guests.What is your cancellation policy?
Our cancellation policy varies depending on the retreat package and dates. Generally, we require a non-refundable deposit to reserve your spot, and the remaining balance is due a few weeks before the retreat. If you need to cancel, please contact us as soon as possible to discuss your options.What kind of meals are included in the retreat package?
We offer healthy and delicious vegetarian meals as part of our retreat package. Our meals are designed to support your yoga practice and nourish your body. We can accommodate dietary restrictions and preferences with advance notice.Reviews
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Suzanne Allan
I have recently returned to Claire’s yoga class after the pandemic and am thoroughly enjoying it. Claire guides us through breathing exercises, active movement and relaxation at exactly the right pace for me. By the end of the class I am refreshed, relaxed and ready for another busy week. I also run and the two contrasting types of exercise compliment each other really well. I noticed an improvement in my running and flexibility by the third week of doing yoga. Thank you Claire.
28-04-2023
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Alex Gardener
Claire is a great instructor, she offers clarity and understanding of how to carry out poses, stretch & breathe effectively to people from differing levels of ability. Particularly, our University Rugby team enjoyed a stretch & relax session that focused on unwinding and uniting the mind and body through breath work. Would highly recommend!!
28-05-2022
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Mike Wheatley
I have been attending Claire's Yoga 7 Sessions now for more than four years. I believe that she offers a more integrated & methodical approach to the subject than most other practitioners in the way in which she structures each session. She pracitises three disinct techniques, each of which targets a different area of the body, viz - Breathing, Active Postures & Controlled Relaxation. I have found that "Breathing" helps to calm the mind & reduce any anxieties brought about by living in today's world. I would honestly say that this technique was instrumental in helping maintain my Mental Health during the recent pandemic - when classes were organised remotely. "Active Postures" is probably the technique that comes to mind when people consider Yoga & it is a major activity which attemps to maintain suppleness wthin the body. Claire does have a full grasp of all of the postures involved & she is able to demonstrate them more than adequately, whilst making sure that students are performing them correctly & not struggling outside their capabilities.Due to her knowledge of her subject she is able to vary sessions to seamlessly introduce different postures to maintain the freshness & motivation of students. "Controlled Relaxation" is the final segment & basically involves "closing down" areas of the body using the power of "Auto Suggestion" to "chill out". This allows the results of the session to flow into the physical form. I firmly believe in the practise of Yoga & have great respect for Claire & her strong beliefs, which also extend into Holistic Medical Practices - which I have also satsfactorily sampled & am no longer sceptical about. As a long time student,I can thoroughly recommend Yoga 7, which has consistently been ranked highly for Yoga practises in Worcester since 2014 & continues to attract new members.
28-05-2022
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Janine Holmes
I have been attending Claire's classes for several months now and enjoy every aspect of them. I can feel real improvements in my strength, stamina and balance thanks to regular practice of the asanas I have learnt here. The breathing techniques at the beginning, and the guided relaxation at the end of each yoga session makes for a fully rounded experience that nurtures both body and soul. Claire is a very thorough teacher and always takes the time to remind you of the correct alignment details for each pose. Variations from beginner to advanced are offered up where appropriate so that everyone can join in no matter what level they are at
28-05-2020
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Lynda Driskel
I am so glad I discovered Claire's classes. They are a fabulous mix of breath control, stretching, postures and relaxation that cater for all ages and abilities. I am definitely stronger and more flexible for attending. Claire is doing really well at the moment with the new challenge of online classes and remains cheerful and supportive during these difficult times. I would highly recommend anyone to try Claire's classes.
28-05-2020
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Barbara Procter
I love this blend of breathing techniques, classical yoga assanas and deep relaxation. Claire is a competent and caring teacher who takes seriously the welfare of each student to ensure everyone had the best possible yoga experience for them. I would recommend to anyone at any level
28-05-2020
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Humaglobin1
Claire is comitted to provide her excellent tuition to students both existing and new. Her online classes are as close as it gets to real time. Check the Yoga7 website for details. Thanks Claire for reaching out at this testing time.
28-05-2020
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Gail Oakes
Since the lockdown began Claire moved all her classes online with Zoom. She has kept the very high standard that I experienced when attending classes in person and carried on seamlessly.
28-05-2020
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Sophie Leyland
Claire is a brilliant instructor and her class is a great way to relax and releive stress. Even as a complete beginner, I never felt like I was lacking behind at all
28-05-2020
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Dominic McBurney
Started earlier this year to try and loosen my body and also attempt the same with my mind and it has worked wonders in both aspects. Claire guides you through breathing techniques which instill the realisation that perhaps taking a moment to take a deep breath can help clear your mind. The physical aspect of the classes considerably help your mobility & flexibility if you fully apply yourself. You find yourself focusing your mind on your current self to free your thoughts. There is also guided meditation of which for me atleast has enabled me to feel the worth of meditation in your own time. I hadn't done yoga in years and did not feel very confident until starting this class but felt right at home. Great for first timers or if you wanted to get back into it! Thanks Claire.
28-05-2020
