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Boot Camps

Women warriors

Women Warriors is a company based in Rock, England that specializes in Boot Camps and Sports & Hobbies. They offer a range of programs designed to empower women and help them achieve their fitness goals. With a team of experienced trainers, Women Warriors provides a supportive and motivating environment for women of all ages and fitness levels. Whether you're looking to build strength, improve your endurance, or simply have fun while getting fit, Women Warriors has a program that's right for you.

Introduction to Women warriors

Women warriors is a fitness company that offers boot camps designed for women who want to build strength and confidence. The company was founded by a group of female fitness enthusiasts who wanted to create a safe and empowering environment for women to work out in. What makes Women warriors unique is their focus on creating a community of women who support each other in achieving their fitness goals.

Services & products

Women warriors offers a variety of boot camps for women of all fitness levels. Their classes include strength training, cardio, and high-intensity interval training. They also offer nutrition coaching to help clients achieve their fitness goals. Customers can purchase individual classes or sign up for a membership.

Location

Women warriors is located in the Rock area of Rochester, England. The area is known for its vibrant fitness community, with several gyms and fitness studios nearby. Customers can expect to experience a welcoming and supportive environment at Women warriors. The closest public transportation options are the Rock train station (0.3 miles away), the High Street bus stop (0.2 miles away), and the Rochester Castle bus stop (0.4 miles away).

Benefits

Women warriors stands out in the fitness industry due to their focus on creating a community of women who support each other in achieving their fitness goals. Their boot camps are designed to challenge and empower women of all fitness levels, and their nutrition coaching helps clients make sustainable lifestyle changes. Customers can expect to receive personalized attention and support from Women warriors' experienced trainers.

Good to know

Customers should be aware that Women warriors' boot camps are intense and may not be suitable for everyone. It is recommended that customers consult with a doctor before starting any new fitness program.

Reviews

Customers rave about their experience at Women warriors, praising the supportive community and challenging workouts. Many customers credit Women warriors with helping them achieve their fitness goals and improving their overall wellbeing.

Amenities

  • amenity
    shower
  • amenity
    changing room
  • amenity
    lockers
  • amenity
    gym equipment
  • amenity
    personal trainer
  • amenity
    group classes
  • amenity
    nutrition advice
  • amenity
    free parking
  • amenity
    wifi
  • amenity
    air conditioning
  • amenity
    music system
  • amenity
    towel service

FAQ

What is the duration of your boot camp programs?

Our boot camp programs vary in duration depending on the specific program chosen. We offer options ranging from one-week programs to eight-week programs.

How experienced are the instructors leading the boot camps?

Our instructors are highly experienced and certified professionals with a passion for helping women reach their fitness goals. They have extensive knowledge and expertise in creating effective workouts and providing guidance on proper form and technique.

What is the average class size for your boot camps?

Our boot camp classes typically have a maximum of 15 participants to ensure personalized attention and a supportive group environment.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed for women of all fitness levels, including beginners. Our instructors provide modifications and progressions for exercises to accommodate each individual's needs and abilities.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans to complement our boot camp programs. Our certified nutritionists provide personalized guidance and support to help women achieve their health and fitness goals.