Weightlifting Areas, Wellness Programs

Wolfman Fitness

Wolfman Fitness is a health and wellness company based in Ashford, England. They specialize in providing weightlifting areas, wellness programs, sports and hobbies, and beauty and wellness services to their clients. With a commitment to helping individuals achieve their fitness goals, Wolfman Fitness offers a range of services and programs tailored to meet the needs of each individual. Whether you are looking to improve your physical fitness, enhance your overall well-being, or simply enjoy a new hobby, Wolfman Fitness has something to offer.

Introduction to Wolfman Fitness

Wolfman Fitness is a fitness center located in Ashford, England. The company was founded with the purpose of providing a unique and personalized fitness experience to its customers. The background of the company is rooted in the founder's passion for weightlifting and wellness programs. What makes this company unique is its focus on creating a supportive community for its customers to achieve their fitness goals.

Services & Products

Wolfman Fitness offers a variety of services, including weightlifting areas, wellness programs, and sports & hobbies classes. Customers can also purchase beauty & wellness products from the company's online store. The fitness center provides personalized training programs for customers of all fitness levels, as well as group fitness classes.

Location

Wolfman Fitness is located in the Reedmace Cl area of Ashford. The area is home to a variety of businesses, including restaurants, cafes, and retail stores. Customers can expect to experience a welcoming and friendly community atmosphere in the area. The nearest public transportation options are the Ashford International Railway Station (2.9 miles away), the Ashford Designer Outlet Bus Stop (1.3 miles away), and the Ashford International Bus Station (2.6 miles away).

Benefits

Customers should choose Wolfman Fitness for its personalized approach to fitness, supportive community, and variety of services. The fitness center's experienced trainers work with customers to create customized training plans that are tailored to their individual needs and goals. The community atmosphere at Wolfman Fitness provides motivation and support for customers to achieve their fitness goals.

Good to Know

Customers should be aware that Wolfman Fitness has a strict policy on safety and cleanliness. The fitness center takes extra precautions to ensure that all equipment and facilities are sanitized regularly to keep customers healthy and safe.

Reviews

Customers have praised Wolfman Fitness for its welcoming and supportive community, knowledgeable trainers, and personalized approach to fitness. Many customers have reported achieving their fitness goals with the help of the fitness center's programs and services.

Amenities

free weights
barbells
dumbbells
weight machines
cardio equipment
personal trainer
group classes
nutrition advice
shower facilities
lockers
air conditioning
wifi
parking
changing rooms
exercise
nutrition
relaxation
meditation
wellness coaching

FAQ

What specific wellness programs do you offer?

We offer a variety of wellness programs, including yoga, Pilates, cardio classes, and strength training. Our programs are designed to cater to different fitness levels and goals. We also offer nutrition coaching and personal training services to support our clients' overall well-being.

What credentials and qualifications do your wellness professionals have?

Our wellness professionals are highly qualified and certified in their respective areas of expertise. Our yoga and Pilates instructors have completed accredited teacher training programs, and our personal trainers hold certifications from recognized organizations such as NASM and ACE. Our nutrition coaches are registered dietitians with years of experience in the field.

What is the success rate of your wellness programs and how is it measured?

We measure the success of our wellness programs by tracking our clients' progress towards their goals. We use a combination of objective measures such as weight, body fat percentage, and strength gains, as well as subjective measures such as self-reported improvements in mood and energy levels. Our clients' success rates vary depending on their individual goals and commitment to the program.

What equipment and machines are available in your weightlifting area?

Our weightlifting area is fully equipped with a range of free weights, weight machines, and cardio equipment. We have barbells, dumbbells, kettlebells, and plates for weightlifting exercises, as well as squat racks, benches, and cable machines. We also have treadmills, ellipticals, and stationary bikes for cardio workouts.

Are there any restrictions on the use of the weightlifting area, such as time limits or age restrictions?

We do not have any specific time limits on the use of our weightlifting area, but we do ask that our clients be respectful of other gym-goers and limit their use of equipment during peak hours. As for age restrictions, we require all clients under the age of 18 to have a parent or guardian sign a waiver before using the weightlifting area. We also recommend that younger clients work with a personal trainer to ensure proper form and technique.

Reviews

Jo Hamlyn

Hands down the BEST PT there is! Chris is kind, dedicated and exceptionally knowledgable about fitness (and very welcoming to those of us who aren't!). When I first started coming to sessions I had not been exercising meaningfully for a good few years and had subsequently completely lost connection with my body. I had zero motivation and struggled to even set a fitness goal. After just a few weeks I was engaged and excited about working out again and now after 6 months of training I feel like a different person and exercise has again become a regular and loved part of my routine...phew! Thank you Chris!

28-03-2023
Anne van der Graaf

Chris has been a great coach and helped me to reach my goal. My goal was clear, just falling in love with fitness again! After a few weeks of training with Chris, and practising the right techniques, I reached my goal and went back to the gym! Thank you Chris and I will definitely be back when I want to improve my Cleans!

28-03-2023
Stephen Bush

Chris (The Wolfman) has been very instrumental in helping to kickstart my drive to get fitter and lose weight with his unfailing humour and encouragement not to mention his great technical knowledge. All this with the assistance of his silent but friendly canine colleague Would not hesitate to recommend.

28-03-2023
Maria Geary

I first went to Chris after spinal surgery, he has worked with me to ascertain a level of exercise that suits me, each session is varied and tailored to my particular needs. I had a break for further surgery which cut through stomach muscle, I am now building confidence in what I can do and am getting back the strength and flexibility that I had before surgeries. I highly recommend Chris, not just for his excellent training program but also for his anatomy knowledge, I feel comfortable that the exercises he give me are safe for me to do.

28-02-2023
Salaj Masand

Chris is an incredibly dedicated PT. I ended up in ITU with COVID in 2020, and need to use a walking stick when I left hospital (because I lost so much muscle mass in hospital). I previously had run marathons and was reasonably fit so this really hit my confidence and I was a bit lost on where to go. Working with Chris, I improved my strength, muscle mass, fitness, and lost weight. He was available in person and also online to fit in with my schedule. He knew when to push me. He also helped me with my mental health and getting my frame of mind right when I was struggling. I also met Chris’s other clients: we trained together, made friends and a formed an awesome fitness community. Would definitely recommend him.

28-02-2023
PJ Bickford

The gym and working out can be so intimidating!!! As I enter my 50's, I have struggled with my weight, eating right, and exercise. I am so glad I found Chris at Wolfman FitnessKelly. From day one, he has been nothing short of an amazing PT and all round wellness guru. He went at a pace that was right for me...or rather a pace I wouldn't quit at after 3 sessions! He tailored my sessions, helped me design and build our first home gym, helped monitor my eating and basically gave me the courage and strength to make myself a physically, and mentally better person. I have been with him now for over 18 months and we continue to grow and improve both my wellness and our friendship. There are still many goals I want to reach, but I feel confident that with my work with Chris I will not only meet them but surpass them. I cannot recommend him highly enough, even though he wears shorts and cowboy boots at the same time....

28-02-2023
Dame Chipo

Chris is INCREDIBLE! Such a fun guy who actually made me want to work out!!!

28-01-2023
Sam Williams

I trained with Chris for nearly 2 years! I extremely knowledgable Pt! Always made sure to get the best out of me each session, whilst going above and beyond writing me workouts to do on holiday! Know I will be back soon!

28-01-2023
Abby Bickford

Chris is a fantastic PT - every session thorough and custom-planned. He is extremely knowledgable, affable and it works! Still training after a year and a half and at 48, I’m in the best shape I’ve ever been in!

28-01-2023
Lana Thompson

I’ve been training with Chris for just over a year now. When we first started training, it was in preparation for my wedding. In 7 months, I managed to lose 10kg and for the first time in my life, I looked toned. I could not recommend him enough! He is the only PT who has ever managed to keep me motivated, we are still training even after my wedding. He is so flexible regarding timings and allows me to make it work around my busy family life and young children.

28-01-2023