Wern Fitness
Wern Fitness is a company based in Welwyn, England that offers a variety of fitness services. Their team of experienced Aerobics Instructors lead Body Shaping Classes and Boot Camps for those looking to improve their physical health. Additionally, Wern Fitness offers services in Sports & Hobbies and Beauty & Wellness.
Introduction to Wern Fitness
Wern Fitness is a fitness company located in Welwyn, England. The company was founded with the purpose of helping individuals achieve their fitness goals in a fun and motivating environment. What sets Wern Fitness apart from other fitness companies is their team of experienced and passionate Aerobics Instructors who are dedicated to providing personalized training to their clients.Services & products
Wern Fitness offers a variety of services to their clients, including Body Shaping Classes, Boot Camps, and personalized training sessions. Clients can choose from a range of classes and programs that cater to their specific fitness needs. In addition, the company offers a range of Sports & Hobbies products such as fitness apparel and accessories, which are designed to enhance the workout experience.Location
Wern Fitness is located in the heart of Welwyn, a charming town in England. The area is known for its vibrant community and diverse range of businesses, including restaurants, cafes, and boutiques. Clients can expect to experience a friendly and welcoming environment when they visit the studio. The nearest public transportation options are Welwyn Garden City Railway Station (2.5 miles), Welwyn North Railway Station (3.1 miles), and Hatfield Railway Station (5.3 miles).Benefits
Wern Fitness prides itself on providing personalized and high-quality training to its clients. The company's team of experienced instructors is dedicated to helping individuals achieve their fitness goals in a safe and supportive environment. The company also offers flexible scheduling options to accommodate the busy lifestyles of its clients.Good to know
Clients should be aware that Wern Fitness requires a minimum age of 18 for all group fitness classes. In addition, the company recommends that clients consult with a physician before beginning any new fitness program.Reviews
Customers have praised Wern Fitness for its friendly and knowledgeable staff, as well as its range of classes and programs. Clients have also noted that the company provides a fun and motivating environment that encourages them to push themselves to achieve their fitness goals.Amenities
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shower -
changing room
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lockers
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gym equipment
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personal trainer
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group classes
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free parking
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wifi
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air conditioning
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music system
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towel service
FAQ
What is the duration of your boot camp programs?
Our boot camp programs vary in duration depending on the specific program. We offer both short-term and long-term options to fit different schedules and goals.How experienced are the instructors leading the boot camps?
Our instructors are highly experienced and certified in their respective fields. They have both the knowledge and skills to provide safe and effective workouts for all fitness levels.What types of equipment do you have available for use during classes?
We have a variety of equipment available for use during classes, including weights, resistance bands, kettlebells, and more. We make sure to provide all necessary equipment to create a challenging and effective workout.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. We prioritize safety and strive to make sure everyone can participate in our classes to the best of their ability.How many participants are in each class?
The number of participants in each class varies depending on the program and location. However, we make sure to maintain a manageable class size to ensure that each participant receives individual attention and support from our instructors.Reviews
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Astrid Thorpe
Not only is Wern ultra knowledgeable about nutrition, fitness, and overall health - he's also engaged and engaging. I was nervous at my first appointment because I had never seen a personal trainer before, but Wern was so friendly and enthusiastic, I was immediately put at ease. He's changed my life with his advice on nutrition and exercise; he explains things so clearly and is genuinely driven by helping people. He has taught me how to optimise my exercise, but also how to take care of my nutrition. He's amazing!
30-07-2022
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Nico H
Wern’s simply fantastic. Experienced, incisive and will get you where you want to go. The difference I’ve seen in my strength in just a few months is huge. His skilled holistic approach - diet, fitness and mental health - is a rare find.
30-05-2022
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Neil Cooper
Been training with Wern for almost a year now as part of a corporate benefit. What can i say! Wern is great, 2 varied session a week, plus loads of advice on how to achieve my goals. I'm sub 20% body fat for the first time in my life, and the creeping aches of middle age seem to have vanished as wern has focussed not just on one aspect of fitness, but all of them! Cannot recommend him and the team highly enough
30-05-2022
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Richard Finn
Wern was a total game changer for me in my fitness and lifestyle goals. The Sleep Eat Train system makes total sense to me now but was not something I was aware of before working with Wern. The Zoom classes are top class and Wern tailors everything to your body and schedule. I ended up dropping 25 lbs and 8% body fat in 10 weeks. I would recommend Wern to anyone!
30-05-2022
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Stephanie Todd
When I started working with Wern I hadn’t exercised in a number of years. I was very concerned as a result of a previous health condition. Wern recognised this and worked me to slowly build the complexity and intensity of our routines. When lockdown happened, Wern continued to do workouts online and worked hard to keep them interesting and challenging. I had a specific goal to lose weight for my wedding. Wern wanted to know all details of the dress and focused our workouts on our agreed target areas. I am delighted with the results. I would highly recommend Wern to anyone looking to get back into exercise.
30-05-2022
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Michael Goodall
Wern upped his game big time during COVID keeping me accountable and training hard. He now runs classes for our companies and our clients. His platform is fantastic and his energy electric. Best trainer I’ve ever worked with, hands down.
30-05-2021
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Douglas Todd
I've been seeing Wern for just over a year and have lost 2 stones in that time. Wern's focus on diet and overall health issues as well as 'just' personal training has really made the difference for me. We tried a couple of different food plans before we found one that worked - essentially fasting for around 16 hours between evening meal and lunch - and really triggered my weight loss and fitness. It's this personalised approach that works really well. I'd also say that during lockdown, Wern's been just as focussed on maintaining my improvements through one to one online training and getting me involved in group bootcamp sessions. I'd recommend Wern to anyone looking not just to lose weight but feel fitter, healthier and have better self-esteem.
30-05-2021
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simon perrin
Working with Wern over the last 7 years has proven to be extremely positive, his genuine and realistic approach to training has helped me stay focused, obtain lasting results and keep motivated. Wern is an extremely likeable person and makes tough days pleasant – “ get yourself on line and he will do the rest”. Recommended 100%
30-05-2021
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Conor Mahoney
Wern is an absolutely superb trainer, both inside the gym and on an online platform. He personally guided me and educated me on both training and nutrition which has always been my downfall, I’ve lost a significant amount of weight, gained muscle and reduced body fat percentage drastically - never felt better. I would like to highlight his online training classes also, going through 3 lockdowns in the last year it would be easy to kick back and forget training. Wern made sure the online classes were relevant, fun and gave you the desired effect for all abilities. Also very easy to manage whether it’s a 1:1 PT or joining the class. Would totally recommend to anybody looking to shift a little lockdown timber / generally get healthier!
30-05-2021
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Geoff Myers
What can I say about working with Wern and his incredible training methods? I should start with the things Wern gave me. A 5 stone weight loss, a change to a 100% healthy life long diet, motivation to the meet and achieve my own goals, my massively increased fitness and endurance levels are just a few of the benefits I get working with Wern. Wern’s online training is as effective as being in the gym with because he motivates me like no one I have ever met, Thank you Wern, I could not have achieved any of it without you mate.
30-05-2021
