Womens Personal Trainers, Personal Training Services , Nutritionists

VT Personal Training

VT Personal Training is a company based in York, England that offers a range of personal training services. Their team of experienced personal trainers and nutritionists provide tailored fitness and nutrition plans to help clients achieve their health and wellness goals. They specialize in women's personal training and offer a variety of services in the healthcare and medicine, beauty, and wellness industries.

Introduction to VT Personal Training

VT Personal Training is a wellness center located in York, England. This company was founded with the purpose of providing personalized fitness and nutrition guidance to individuals who are looking to improve their overall well-being. The team at VT Personal Training believes that every person is unique and deserves a personalized approach to their fitness and nutrition journey. This is what sets them apart from other companies in the same industry.

Services & Products

VT Personal Training offers a variety of services to help their clients achieve their goals. These services include personal training sessions, nutrition coaching, and group fitness classes. They also offer specialized services for women, such as women's personal trainers. Clients can purchase packages of sessions or opt for a pay-as-you-go option that fits their lifestyle and goals.

Location

VT Personal Training is located in a vibrant area of York, surrounded by other businesses in the healthcare and beauty industries. The area is easily accessible by public transportation, with the closest bus stop being just a short walk away. Other nearby public transportation options include the York train station, which is approximately 3 miles away, and the York Park and Ride, which is approximately 2 miles away.

Benefits

Customers should choose VT Personal Training because of their commitment to personalized fitness and nutrition guidance. The team at VT Personal Training takes the time to get to know each client and their unique needs, which allows them to tailor their services to each individual. They also offer specialized services for women, which is a unique aspect of their business.

Good to Know

Customers should be aware that VT Personal Training requires appointments for all services. They also have a cancellation policy in place for appointments.

Reviews

Customers have raved about the personalized approach that VT Personal Training takes with each client. They have praised the knowledgeable and friendly staff, as well as the effectiveness of the services offered. Clients have reported feeling more confident and healthier after working with VT Personal Training.

Amenities

nutrition counseling
meal planning
supplement advice
online consultations
home visits
health coaching
weight loss guidance
exercise guidance
stress management guidance
fitness assessment
nutrition advice
personal training
online coaching
virtual sessions
equipment
private studio
changing room
parking
wi-fi
yoga mat
weight training equipment
cardio equipment
personalized workout plan

FAQ

What qualifications do your nutritionists have?

Our nutritionists at VT Personal Training have obtained recognized certifications in nutrition, such as registered dietitian or certified nutritionist. They also have a degree in nutrition or a related field, and undergo continuing education to stay up-to-date with the latest research and guidelines.

What specific dietary needs or conditions do you specialize in?

We specialize in designing personalized nutrition plans for a wide range of dietary needs and conditions, including weight loss, muscle gain, sports performance, digestive disorders, food allergies and intolerances, diabetes, heart disease, and cancer.

What is your approach to nutrition and meal planning?

Our approach to nutrition and meal planning is based on the latest scientific evidence and tailored to each individual's unique needs and goals. We focus on whole, nutrient-dense foods and emphasize balance, variety, and moderation. We also take into account personal preferences, lifestyle factors, and cultural traditions.

How often do you assess progress and adjust workout plans?

We regularly assess progress and adjust workout plans based on each individual's goals, fitness level, and feedback. Typically, we recommend reassessing every 4-6 weeks to track progress and make necessary adjustments. We also encourage clients to communicate with us regularly and provide ongoing support and guidance.

What types of training programs do you offer?

We offer a variety of training programs designed to meet the needs of clients of all ages, fitness levels, and goals. These include one-on-one personal training, small group training, online coaching, and specialized programs such as pre/postnatal fitness, senior fitness, and sports-specific training. We also offer nutrition coaching and support to complement our training programs.