Vicky Elston PT - Crawley Female Personal Trainer
Vicky Elston PT is a female personal trainer based in Crawley, England. With a focus on women's fitness and wellness, Vicky provides personalized training programs to help her clients achieve their health goals. Her expertise in beauty and wellness allows her to offer a holistic approach to fitness, ensuring that her clients not only look great but feel great too.
Introduction to Vicky Elston PT Crawley Female Personal Trainer
Vicky Elston PT Crawley Female Personal Trainer was founded with a mission to empower women to achieve their fitness goals. Vicky, the founder, has been in the fitness industry for over a decade and has extensive experience in helping women transform their bodies and lives. What makes this company unique is its focus on creating a safe and supportive environment for women to achieve their fitness goals.Services & products
Vicky Elston PT Crawley Female Personal Trainer offers a range of services, including personal training, group fitness classes, and nutrition coaching. Customers can buy personal training packages, which include one-on-one sessions with Vicky, or join group fitness classes that cater to different fitness levels and goals.Location
Vicky Elston PT Crawley Female Personal Trainer is located on Hollybush Road in Northgate, Crawley. The area is known for its thriving business district, with a mix of small and large businesses. Customers can expect to experience a vibrant and bustling atmosphere in the area. The closest public transportation options are Crawley Train Station (1.5 miles), Three Bridges Train Station (2.2 miles), and Gatwick Airport Train Station (4.3 miles).Benefits
Customers should choose Vicky Elston PT Crawley Female Personal Trainer because of their unique approach to fitness. Vicky and her team of trainers focus on creating a personalized experience for each customer, taking into account their fitness goals, current fitness level, and any health concerns. The company's focus on creating a safe and supportive environment for women also sets them apart from other personal training companies.Good to know
Customers should be aware that Vicky Elston PT Crawley Female Personal Trainer's services are exclusively for women. The company also has a strict cancellation policy, and customers are required to give 24 hours' notice if they need to reschedule a session.Reviews
Customers have praised Vicky Elston PT Crawley Female Personal Trainer for their personalized approach to fitness and the supportive environment they create for women. Many customers have seen significant improvements in their fitness levels and overall health after working with Vicky and her team of trainers.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At Vicky Elston PT, our personal trainers are all fully certified and have received accredited training from reputable organizations. We believe in providing the highest level of expertise to our clients, so we ensure that our trainers are up to date on the latest fitness techniques and strategies.Can you provide examples of success stories from female clients?
We have countless success stories from our female clients, many of whom have achieved their fitness goals and improved their overall health and wellness. Our clients come from all walks of life and have varied goals, but our trainers work closely with each individual to create a customized plan that fits their unique needs.What is your approach to nutrition and meal planning?
At Vicky Elston PT, we believe that proper nutrition is a key component of overall health and wellness. Our trainers work with clients to develop personalized meal plans that take into account their individual goals, dietary preferences, and lifestyle. We also offer guidance on healthy eating habits and provide ongoing support to help clients stay on track.How often do you assess progress and adjust workout plans?
We believe in the importance of regularly assessing progress and adjusting workout plans as needed. Our trainers work closely with clients to track progress and make any necessary adjustments to their fitness plans. We typically recommend regular check-ins to ensure that clients are on track to meet their goals and to make any needed modifications.Do you offer personalized workout plans for women with specific goals or health concerns?
Absolutely! At Vicky Elston PT, we specialize in creating personalized workout plans for women of all ages and fitness levels. Our trainers work with clients to develop plans that target specific areas of concern, such as weight loss, strength training, or injury rehabilitation. We also take into account any health concerns or limitations to ensure that clients can safely achieve their fitness goals.Reviews
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deepa mehta
I started training with Vicky after struggling to lose covid weight. I struggled to get back to my original size by myself. Vicky has been amazing at pushing me to be consistent with my exercise between sessions, as well as holding me accountable for what I eat. She regularly keeps in touch during the week to help me stop from slipping into old habits, and is a pleasure to train with. We have lots of fun during the sessions with motivating music, and lots of giggles between the exercises! Thanks Vicky, I am almost at my original size now! X
30-05-2022
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Karishma Amin
Vicky is amazing and a lovely lady!!!! I found Vicky through one of my friends and she’s helped me reach my goal. She always checks in with me and makes me feel comfortable with everything I’m doing. I was nervous to start off with but she reassured me, and the food plan she has tailored for me is really great too and enjoy what I eat. I would highly recommend her services to my friends, family and clients as she knows what she’s doing. I love exercising because of her, and the hour sessions I have are so refreshing and feel so good after. Plus her energy is on point and always makes you feel better if you’re having a pants day. Thank you so much Vicky x
30-05-2021
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Emily Gigandet
She's so great and motivating, she will push you to go heavier and will make you laugh and jam with you too along the way. She helped me so much especially when we are at the gym to stop my knees from shaking
30-05-2021
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Tanya Haeffele
Vicky is an extremely knowledgable and experienced personal trainer. She is fun and motivating whilst still pushing you that extra mile. I would highly recommend her.
30-05-2021
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Hayley Cronin
Vicky has been a real light in my tunnel of darkness! She has helped me feel better about myself mentally and physically! Her training and diet plan has got me the physical results I wanted and more! I’m over the moon with how my body has been changing but I’m also feeling so amazing . Thankyou vicky! ❤️
30-05-2021
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Tiffany Honour
I have been training with Vicky for a number of months spanning my pregnancy and post birth. She is excellent at what she does and I definitely recommend her. She has: - Helped me to achieve visible results in terms of an improved body shape - encouraged me to achieve my best during the sessions - shown creativity in her workouts which vary by session - been attentive and proactive in monitoring my performance - been generous with her time - been a positive and bubbly person throughout Attending PT sessions with Vicky has greatly helped me to maintain a positive outlook and keep energy levels up - both really important for new mums.
30-05-2021
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Snahal Limbachia
I discovered Vicky when I was searching for PTs last year. She has been an amazing trainer for me, she listened to what I wanted to achieve and I achieved them. I have gained so much confidence since training with her. I would definitely recommend Vicky to anyone who wants to start training again or like me who had lost confidence in working out.
30-05-2020
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shaveta sharma
Vicky is very energetic personality very thorough, motivating and best personal trainer. Highly recommended. She not only helped me to loose weight but also provided me with effective nutritional and training advice which is needed for welbeing and health. Thanks for your help Vicky
30-05-2020
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Chessy Natalie
This woman has changed my life. Before meeting Vicky I could barely squat and had never lifted a weight. After training with her for a few months she is helping me achieve my goals and continues to prove to me the true benefits exercise and staying active has on your mental health. Commitment to training I thought I would find difficult but the highlight of my week is training with Vicky. Anyone lucky enough to work with her can easily see why- She’s full on knowledge, fun, kind and just the whole package! She aims to help you become the best version of yourself and without her I don’t know where I’d be! Lucky to have her apart of my life. Could not recommend enough to anyone looking for an incredible PT.
30-05-2020
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GMS Video Production
Vicky is amazing, her professional attitude and results speak for themselves. Highly recommend +++
30-05-2020
