Unda Studio
Unda Studio is a sports and hobbies company located in Witham, England. They specialize in providing aerobics instructors to help individuals achieve their fitness goals.
Introduction to Unda Studio
Unda Studio is a fitness center based in Witham, England, that specializes in aerobics classes. The company was founded with the purpose of providing a unique and fun way for people to stay active and healthy. Unda Studio prides itself on its experienced and passionate aerobics instructors who are dedicated to helping customers reach their fitness goals.Services & Products
Unda Studio offers a variety of aerobics classes, including dance aerobics, step aerobics, and kickboxing aerobics. Customers can purchase class packages or monthly memberships to attend classes. Additionally, the company sells workout apparel and accessories, such as workout mats and resistance bands.Location
Unda Studio is located in The Newlands area of Witham, a bustling town with a variety of shops and restaurants. The area is known for its friendly community and is a popular destination for those looking to stay active and healthy. The closest public transportation options are the Witham train station (1.2 miles), Maltings Lane bus stop (0.1 miles), and the Witham High Street bus stop (0.2 miles).Benefits
Unda Studio sets itself apart from other fitness centers with its energetic and engaging aerobics classes led by experienced instructors. The company also offers flexible class packages and affordable monthly memberships. Additionally, customers can purchase workout apparel and accessories at the studio.Good to Know
Customers should be aware that Unda Studio specializes in aerobics classes and does not offer other types of fitness classes, such as weightlifting or yoga. Additionally, the studio recommends that customers bring their own water bottles and towels to class.Reviews
Customers rave about Unda Studio's fun and challenging aerobics classes and the friendly and supportive environment created by the instructors. Many customers note that they have seen significant improvements in their fitness levels since joining the studio.Amenities
-
gym -
shower
-
changing room
-
group class
-
private lesson
-
music system
-
certified instructor
-
flexible schedule
-
variety of exercises
-
nutrition advice
-
equipment
-
air conditioning
-
parking
FAQ
What certifications do your instructors hold?
Our instructors at Unda Studio hold various certifications and qualifications in aerobics and related fields, ensuring that they are knowledgeable and capable of leading safe and effective classes.Can I see a schedule of classes offered?
Yes, we have a current schedule of classes available on our website and in our studio. We offer a variety of classes throughout the week to accommodate different schedules and preferences.What types of equipment do you have available for use during classes?
We have a range of equipment available for use during our classes, including weights, resistance bands, exercise balls, and more. Our instructors will guide you on which equipment to use and how to use it safely and effectively.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to modify exercises based on individual needs and limitations. We encourage communication with our instructors so that they can provide appropriate modifications to ensure a safe and effective workout.Are there any additional fees for attending certain classes or using equipment?
No, we do not charge any additional fees for attending our classes or using our equipment. Our pricing is all-inclusive and we strive to provide our members with a high-quality fitness experience at an affordable price.Reviews
-
Lisa Matthews
I've done a few classes now with Jess and was so impressed that I signed up as a monthly member. Jess creates her classes around your needs which is incredible! I have been having hip issues so the class finishes with the same hip movements and the difference is amazing! Her Monday lessons are slow and relaxing, which is perfect as Mondays suck, and you don't want to do an extreme class straight after work. I hope Jess keeps doing the zoom lessons as they are so affordable and really fit in well with my schedule. Jess has been so welcoming to all newcomers who are doing one-off lessons, so don't be shy if you want to try her out! She understands that people might be just scoping around for lockdown exercise.
30-05-2021
-
Terry
Unda run very friendly and accessible classes. Jess is a confident, capable teacher - tailoring exercises to meet everyone's needs and providing useful constructive feedback. They're fun too !
30-05-2021
-
Terri Carter
I am taking part in the Mindful Pilates class with Jess and it is fab. I have scoliosis and the exercises are really helpful, relaxing and strengthening. It never feels pressured and I am encouraged to work to my own ability. My flexibility, core strength and relief of tightness in my back have all improved, as well as being extremely beneficial for my well being. Absolutely brilliant class and would recommend to all! Thanks Jess!
30-05-2021
-
Anna Gordon
Jess is a wonderful teacher. I only started Pilates about a year ago but thanks to her energy, enthusiasm and expertise, I am now a big fan! The classes are enjoyable and so beneficial and following live every week is a great way to keep healthy and happy!
30-05-2021
-
Lydia Gordon
Since Lockdown began, I have attended Jess' Pilates Mindful Monday and Friday's Lunchtime Quickie classes and thoroughly enjoy both! Jess is such a friendly and warm person, which makes the classes even more enjoyable especially during these unique and challenging times. She takes on board any issues and concerns, whether it be a dodgy shoulder, lower back issue etc. and tailors the classes to help. The classes are varied also, which is great. I highly recommend Jess and her skills as a Pilates instructor.
30-05-2021
-
Chloe Shortall
I've been doing Pilates with Jess now for over 18 months and look forward to it every week! The sessions are always well thought through and considered. Jess really pays attention to what you need and how your body is feeling, and adapts each session to work with what your body can do on the day :)
30-05-2021
