Featured image
Fitness Centers, Body Shaping Classes

UN1T Southwark

UN1T Southwark is a fitness center located in London, England. They specialize in body shaping classes and offer a range of beauty and wellness services. Their mission is to help individuals achieve their fitness goals in a supportive and motivating environment.

Introduction to UN1T Southwark

UN1T Southwark is a fitness center located in London, England. The company was founded with the purpose of providing high-quality fitness classes to help individuals achieve their body shaping goals. UN1T Southwark is unique in that they offer a variety of classes that cater to different fitness levels and goals, with a focus on creating a supportive community environment.

Services & Products

UN1T Southwark offers a range of body shaping classes, including strength and conditioning, cardio, and HIIT workouts. Customers can purchase class packages or memberships, with the option to attend in-person or virtual classes. The company also offers private training sessions for individuals looking for more personalized attention.

Location

UN1T Southwark is located on Southwark Bridge Road in London, which is a bustling area with a mix of businesses including restaurants, cafes, and offices. Customers can expect a lively atmosphere in the area, with plenty of options for food and drink before or after their workout. The closest public transportation options include Southwark Station (0.3 miles), Borough Station (0.5 miles), and London Bridge Station (0.6 miles).

Benefits

Customers should choose UN1T Southwark for their body shaping needs because of the variety of classes offered and the supportive community environment. The trainers are knowledgeable and experienced, and the classes are designed to challenge individuals at their own fitness level. UN1T Southwark also offers both in-person and virtual classes, making it convenient for individuals with busy schedules.

Good to Know

Customers should be aware that classes at UN1T Southwark can be intense and physically demanding. It is important to listen to your body and communicate any concerns or injuries with the trainers before class.

Reviews

Customers rave about the supportive community at UN1T Southwark and the challenging workouts that push them to reach their fitness goals. The trainers are praised for their knowledge and ability to modify exercises for different fitness levels. Overall, customers highly recommend UN1T Southwark for anyone looking for a body shaping class.

Amenities

  • amenity
    gym
  • amenity
    massage
  • amenity
    yoga studio
  • amenity
    personal trainer
  • amenity
    pilates
  • amenity
    aerobics
  • amenity
    group exercise
  • amenity
    locker room
  • amenity
    shower
  • amenity
    towel service

FAQ

What types of body shaping classes do you offer?

We offer a variety of body shaping classes including strength training, HIIT, and cardio. We also have specialized classes like boxing and yoga.

Are there any prerequisites or fitness level requirements for your classes?

We welcome all fitness levels and do not require any prerequisites. Our instructors are trained to provide modifications and progressions for each exercise to ensure everyone can participate.

How many participants are in each class?

Our classes range from 12-24 participants depending on the class type and studio space. We keep our class sizes small to ensure personalized attention from our instructors.

What qualifications do your instructors have?

Our instructors are certified fitness professionals with extensive knowledge and experience in their respective disciplines. They are trained to provide safe and effective workouts while motivating and inspiring our clients.

What are your hours of operation?

We are open seven days a week and offer classes throughout the day to accommodate different schedules. Our hours of operation vary by day, so please check our website or call us for the most up-to-date schedule.

Reviews

  • Sarah Headley

    Fun place to workout if you like structured classes within a group. Lots of PTs on hand to advise as you exercise in the class.

    27-03-2023

  • Will Curtis

    Originally signed up on a 7 day trial...that was over a year ago! 143 classes and counting and I am now the fittest and healthiest I have been in a very long time. The classes and coaches are top tier and some of the best I have worked with to achieve my goals. If I could give them more than 5 stars I would. They really are that good!

    27-02-2023

  • Bryoney Miller

    Such a great gym! Super supportive coaches and staff. I've seen some great results since coming! Thanks Team Un1t

    27-02-2023

  • K F

    They make you work hard here!

    27-02-2023

  • Mariam French

    Awesome gym and excellent trainers. The attention to detail on form and technique is better than any other class based exercise I've done. The atmosphere is also great and the members are inclusive so it makes it super easy to stay consistent.

    27-02-2023

  • Giulia Villela

    27-01-2023

  • Ciarin Kent

    27-11-2022

  • Alexander Lee

    27-06-2022

  • Dave Selkirk

    I signed up to the weekly trial and had my first session today. It was the partner competition, which is the perfect motivator for me! I was pushed to my absolute limit, and had a great time doing it. The booking and payment process was quick and easy, the reception staff (the coach as it turns out) was very friendly and showed me around and explained what would happen. The facilities we top class, I was very impressed that they had 3 Theraguns for people to use. The class was great! Super motivating and started and finished promptly. Give it a go!

    27-06-2022

  • Nabila Mtp

    UN1T

    27-05-2022