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Womens Personal Trainers, Aerobics Instructors, Physical Fitness Programs , Personal Training Services

UK Sports Training

UK Sports Training is a company based in Woodford Green, England that offers a variety of sports and fitness services. Their services include aerobics instruction, personal training, physical fitness programs, and women's personal training. They also specialize in sports and hobbies, as well as beauty and wellness.

Introduction to UK Sports Training

UK Sports Training is a company that specializes in providing personal training services and physical fitness programs. The company was founded with the aim of helping individuals achieve their fitness goals by providing them with personalized training programs. What makes UK Sports Training unique is their team of experienced and certified aerobics instructors and women's personal trainers who are passionate about helping their clients achieve their fitness goals.

Services & Products

UK Sports Training offers a variety of services to its clients, including personal training services, physical fitness programs, and aerobics classes. They also offer women's personal trainers who specialize in helping women achieve their fitness goals.

Location

UK Sports Training is located in Woodford Green, England, in The Retreat, 406 Roding Ln S. The area is known for its beauty and wellness businesses, and customers can expect to find a variety of sports and hobbies-related businesses in the area. The company is easily accessible by public transportation, with the closest options being Woodford Station (1.1 miles), Roding Valley Station (1.6 miles), and South Woodford Station (1.8 miles).

Benefits

Customers should choose UK Sports Training because of their experienced and certified aerobics instructors and women's personal trainers who are passionate about helping their clients achieve their fitness goals. They also offer personalized training programs that are tailored to the specific needs of each client.

Good to Know

Customers should be aware that UK Sports Training requires a commitment to a certain number of training sessions in order to achieve the best results.

Reviews

Customers have praised UK Sports Training for their personalized training programs, experienced trainers, and friendly staff. They have also noted the positive results they have achieved through their training sessions with the company.

FAQ

What types of fitness programs do you offer?

We offer a variety of fitness programs, including aerobics classes, personal training services, and physical fitness programs for both men and women. Our programs are designed to cater to all levels of fitness and our experienced instructors are dedicated to helping you achieve your fitness goals.

What certifications do your instructors hold?

All of our instructors hold industry-recognized certifications in their respective fields. Our aerobics instructors hold certifications from organizations such as ACE and AFAA, while our personal trainers hold certifications from organizations such as NASM and ACSM.

What types of equipment do you have available for use during classes?

We have a wide range of equipment available for use during our classes, including free weights, cardio machines, resistance bands, and more. Our instructors are trained to use this equipment safely and effectively, and they will provide guidance and support throughout your workout.

What certifications do your personal trainers have?

All of our personal trainers hold industry-recognized certifications from organizations such as NASM, ACSM, and NSCA. In addition to their certifications, our trainers have years of experience working with clients of all fitness levels and are dedicated to helping you achieve your fitness goals.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. Our trainers will work with you to set realistic goals and create a personalized workout plan that is tailored to your specific needs and fitness level. As you progress, we will adjust your plan accordingly to ensure that you continue to see results.