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Womens Personal Trainers, Personal Training Services

Ty Paul Fitness

Ty Paul Fitness is a leading fitness company based in Hove, England. They specialize in providing top-notch personal training services to women, with a focus on beauty and wellness. Their team of experienced and certified personal trainers are dedicated to helping clients achieve their fitness goals and improve their overall health and wellbeing. Whether you're looking to lose weight, tone up, or simply feel better about yourself, Ty Paul Fitness has the expertise and resources to help you succeed. Contact them today to learn more about their services and start your journey to a healthier, happier you.

Introduction to Ty Paul Fitness

Ty Paul Fitness is a fitness company based in Hove, England. The company was founded with the aim of providing personalized fitness training services to women. Ty Paul Fitness prides itself on being unique because it offers a holistic approach to beauty and wellness, not just physical fitness.

Services & products

Ty Paul Fitness provides personal training services to women who are looking for a more personalized fitness experience. The company offers one-on-one training sessions, group training sessions, and online training programs. Customers can also purchase wellness products such as supplements and workout equipment.

Location

Ty Paul Fitness is located in Hove, a coastal town in East Sussex, England. Hove is known for its vibrant nightlife, beautiful beaches, and a wide range of businesses, including restaurants, cafes, and boutiques. The area is easily accessible by public transportation, with the closest options being Hove Station (0.4 miles), Aldrington Station (0.7 miles), and Portslade Station (1.1 miles) away.

Benefits

Ty Paul Fitness offers a unique approach to fitness by focusing on a holistic approach to beauty and wellness. The company's personal trainers provide personalized training sessions that are tailored to each customer's specific needs and goals. Customers can expect to receive expert guidance and support throughout their fitness journey.

Good to know

Customers should be aware that Ty Paul Fitness caters exclusively to women. The company's personal trainers are all certified and have years of experience in the fitness industry.

Reviews

Customers rave about the personalized attention they receive from Ty Paul Fitness's personal trainers. Many customers have reported significant improvements in their fitness levels and overall well-being. The company has received high praise for its welcoming and supportive environment, making it a top choice for women looking to prioritize their health and wellness.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    beauty products
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan
  • amenity
    fitness assessment
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    mobile app
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    parking
  • amenity
    changing room

FAQ

What certifications do your personal trainers have?

At Ty Paul Fitness, all of our personal trainers are certified and have undergone extensive training in various areas of fitness and wellness. They hold certifications from reputable organizations such as NASM, ACE, and ACSM.

What types of training programs do you offer?

We offer a wide range of training programs tailored to meet the needs and goals of each client. Our programs include strength training, cardio, HIIT, yoga, and Pilates, among others. We also offer specialized programs for women, such as pre and postnatal fitness.

What is your approach to nutrition and meal planning?

At Ty Paul Fitness, we believe that nutrition plays a critical role in achieving optimal health and fitness. We work with our clients to develop customized meal plans that are tailored to their individual needs and goals. Our approach is based on a balanced diet that includes whole foods, lean proteins, healthy fats, and complex carbohydrates.

How do you customize training plans to meet individual needs and goals?

We start by conducting a thorough assessment of each client's fitness level, goals, and any medical conditions. Based on this assessment, we develop a customized training plan that takes into account factors such as fitness level, age, gender, and lifestyle. We also monitor progress regularly and make adjustments as needed to ensure that each client is on track to achieve their goals.

What kind of equipment do you have available for training sessions?

We have a fully equipped gym with a wide range of equipment, including cardio machines, free weights, resistance bands, and stability balls. We also have specialized equipment for Pilates and yoga, as well as equipment for functional training. Our trainers are knowledgeable in the use of all equipment and can help clients make the most of their workouts.

Reviews

  • Elsie Hewitt

    27-03-2023
  • Lucy Uren

    I cannot recommend Ty highly enough. He is so dedicated and so much fun to work with, I look forward to my PT session every week!

    27-02-2023
  • Reception

    We’ve been using Ty for a few years now and cannot fault the service. Incredibly personable and a skilful trainer :)

    27-02-2023
  • Wu Michelle

    Best personal trainer in Brighton & Hove!

    27-02-2023
  • Camilla Southern

    Great trainer, really gets you working

    27-02-2023
  • James Marriott

    Been with Ty for over a year now, couldn’t recommend more!

    27-02-2023
  • Jack Ambrose

    Can’t recommend highly enough. Without doubt the best, and the hardest working trainer in the business. Ty has helped me achieve and expand my fitness goals, and transformed me from someone who would sporadically go to the gym and never really achieve anything due to inconsistency, to someone who now gets results and loves going and having it as a sustainable part of my life. It makes such a difference to have a trainer who really invests in you and wants to see you make positive changes in your life. Ty will keep you motivated and focused, and give you all the knowledge and help both in and out of the gym that you need to succeed. The sessions are always professional, challenging, and enjoyable at the same time. If you want to make proper changes and get results, then Ty is your man.

    27-10-2022
  • Joe

    The man that can! The results I’ve seen in a short time with Ty are better than anything I’d experienced before. The best in the business, the best workouts that push me to my limits.

    27-08-2022
  • Dan Mountford

    27-06-2022
  • Simon Royall

    I personal train with Ty in his private studio in Hove. 5 stars! Highly recommend him.

    27-06-2022