Womens Personal Trainers, Physical Fitness Programs , Personal Training Services

Twist Studios Peckham

Twist Studios Peckham is a London-based company that specializes in providing personal training services and physical fitness programs. They offer a range of services including women's personal trainers, beauty and wellness, and sports and hobbies. With a focus on helping clients achieve their fitness goals, Twist Studios Peckham is committed to providing high-quality services that cater to each individual's unique needs.

Introduction to Twist Studios Peckham

Twist Studios Peckham is a fitness studio located in London, England. The company was founded with the goal of helping people achieve their fitness and wellness goals through personalized training services and physical fitness programs. What sets Twist Studios Peckham apart from other fitness studios is their focus on catering to women's personal training needs while also providing a range of sports and hobbies programs to their clients.

Services & products

Twist Studios Peckham offers a variety of services to their clients. They specialize in personal training services for women, offering personalized programs tailored to each individual's fitness goals. They also provide physical fitness programs that focus on strength training, cardio, and flexibility. Their sports and hobbies programs include dance classes, yoga, and Pilates. Additionally, Twist Studios Peckham offers beauty and wellness services, such as massage therapy and nutritional counseling.

Location

Twist Studios Peckham is located in the heart of London, in the Peckham neighborhood. The area is known for its vibrant culture and diversity, with a variety of businesses and restaurants. The studio is conveniently located near public transportation options, including the Peckham Rye train station, which is just a 5-minute walk away. Other nearby options include the Queens Road Peckham train station and the Peckham bus station.

Benefits

Customers should choose Twist Studios Peckham for their fitness and wellness needs because of their personalized approach to training and their focus on women's personal training services. The studio's experienced trainers work with each client to develop a program that suits their unique fitness goals and needs. Additionally, the studio's sports and hobbies programs provide a fun and engaging way to stay active and healthy.

Good to know

Customers should be aware that Twist Studios Peckham requires advanced booking for their personal training and sports and hobbies programs. Additionally, they offer a range of membership options to fit their clients' needs and budgets.

Reviews

Customers rave about Twist Studios Peckham, with many praising the personalized approach to training and the variety of programs offered. Clients appreciate the knowledgeable and friendly trainers, as well as the welcoming and supportive environment of the studio.

Amenities

group classes
personal training
equipment
private studio
shower facility
changing room
wi-fi
yoga studio
personal trainer
group fitness class
weight room
fitness assessment
nutrition consultation
towels
yoga mat
weight training equipment
cardio equipment
nutrition advice
personalized workout plan

FAQ

How do you customize training plans to meet individual needs and goals?

At Twist Studios Peckham, we take a personalized approach to training plans. We start with an initial consultation to understand each client's goals, fitness level, and any health concerns. From there, we create a customized plan that includes exercises to target specific areas and achieve desired outcomes. We also adjust the plan as needed based on progress and feedback from the client.

Are your trainers certified and experienced in their field?

Yes, all of our trainers are certified and experienced in their respective fields. We ensure that our trainers hold the necessary certifications and have the expertise needed to provide safe and effective training to our clients.

What is your approach to nutrition and meal planning?

We believe that nutrition is a crucial aspect of overall fitness and wellness. Our trainers work with clients to assess their current eating habits and create a tailored nutrition plan that aligns with their fitness goals. We provide guidance on healthy food choices, portion sizes, and meal planning strategies to help clients achieve optimal results.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on a regular basis to ensure that our clients are making progress towards their goals. Typically, we schedule progress assessments every 4-6 weeks to track changes in body composition, strength, and stamina. Based on the results, we adjust the workout plan to keep clients challenged and motivated.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers work with women of all fitness levels and customize plans to meet each client's unique needs. We also have trainers who specialize in working with women who have specific health concerns, such as pregnancy, postpartum recovery, and menopause.

Reviews

Zoe Leadley-Meade

The gym is small but has everything you need. I thought I'd give boxercise with Adam a try and from the first class I was hooked! It's the perfect balance of cardio and boxing technique, strength and power. After just a few classes I started to see improvements in my stamina, and technique. The way the class is run means that you can join whatever level you're at and the music is guaranteed to keep you pushing through so you can enjoy a well earned endorphin hit at the end of class!

27-04-2023
Phoebe Calcutt

It has been quite game changing for me to find Twist Studios. There are very few good gyms in South east London and even less that have such a positive atmosphere about exercise. Great variety of classes - boxing with Adam makes me not dread Mondays and I love every class with Paola. It’s really supportive and really affordable. 10/10 would recommend

27-04-2023
Molly Rosalina

I found this new personal training studio in Peckham at the start of the year and I absolutely love it! I go twice a week to take part in the boxing class with Adam, as well as doing my PT sessions with Paola. Both are amazing and I cannot recommend them enough! Also had a sports massage which was great. It’s so nice to have found somewhere that offers all these things (also studio is such a great space). I travel from Honor Oak, specifically for Twist studios and I suggest everyone goes and checks the space out! :)

27-04-2023
Simone Davis

Amazing!!! Loved the HIT class and really nice studio.

27-03-2023
Marcus Darryl

I’d highly recommend. I went to another place prior and wasn’t satisfied until I found Twist Studios. I had very tight hamstrings and I’m one session they managed to make it feel so much better!

27-03-2023
Grace Benati

A total gem, so happy to have found this place. Thank you!

27-02-2023
the_freedom_traveler Helena

Attended with Class Pass. No proper changing room and The "Studio" was freezing, (no heating in the changing room, training spot or bathroom. After 20min of trying to train and warm up I was too cold and couldn't train properly and enjoy myself so I decided to leave. The trainer told Class Pass I didn't attend the class and got charged £11 of penalties when I attended and quietly leaved what was the worse Gym experience I ever had 😡. Not Cool.

27-02-2023
Leyla Gunes

Have been training weekly with Adam in Peckham and Forest Hill for over a year now. I never went to a gym before so was a total newbie and it’s been such a great experience. My sessions always push me, they’re never the same and make me feel great (if not at the time, afterwards!). I always feel comfortable in the gym, even when there are people much stronger and fitter training around me, it all feels fine as the atmosphere is so welcoming and everyone is so friendly. Have also done some classes which are great fun - lovely people, great vibe with everyone wanting to have a good time as well as work on their fitness. Top recommendation from me!!

27-01-2023
John

I joined Twist Studios in June 2022 and been going twice a week ever since. Adam is a really fantastic personal trainer. He's encouraging, listens to feedback and makes each session a joy. There's so much diversity to his sessions which keeps it interesting. I understand more about my body and what it's capable of, pushing a little each time to achieve my goal. I highly recommend Twist Studios.

27-01-2023
Barbara Bruijnincx

For either personal training in Peckham or fantastic classes, please do yourself a favour and go check out Twist Studios. Adam (owner and founder) has brought boxercise to Peckham (my favourite class!) and Paola takes Weights classes and Legs, Bums & Tums to a whole other level. The studio is fantastically located; only a 2min walk from the station. You’ll be worked hard, but you’ll have the best time! Amazing instructors, fantastic equipment and the best guidance to get you to the next step on your fitness journey!

27-12-2022