Twist Studios Lewisham
Twist Studios Lewisham is a London-based company that offers a range of personal training services and physical fitness programs. They specialize in providing women's personal trainers and focus on beauty and wellness. In addition, they offer sports and hobbies-related services to their clients. With a commitment to helping their clients achieve their fitness goals, Twist Studios Lewisham is a trusted name in the industry.
Introduction to Twist Studios Lewisham
Twist Studios Lewisham is a fitness and wellness company located in London, England. The company was founded with the idea of providing personalized and effective personal training services to individuals looking to improve their physical fitness and overall wellness. What sets Twist Studios Lewisham apart is their team of dedicated and experienced women's personal trainers who are committed to helping their clients achieve their fitness goals.Services & products
Twist Studios Lewisham offers a variety of physical fitness programs that are tailored to the individual needs and goals of their clients. These programs include personal training sessions, group fitness classes, and specialized workouts such as yoga and Pilates. In addition to their fitness services, Twist Studios Lewisham also offers beauty and wellness services such as massage therapy and nutritional counseling.Location
Twist Studios Lewisham is located in the vibrant London neighborhood of Lewisham. The area is known for its diverse population and wide range of businesses, including many small independent shops and restaurants. The studio is conveniently located near several public transportation options, including the Lewisham Station, DLR, and bus stops.Benefits
Customers choose Twist Studios Lewisham because of their commitment to personalized and effective fitness programs. The women's personal trainers at the studio are dedicated to helping their clients achieve their fitness goals in a supportive and encouraging environment. In addition, customers appreciate the studio's focus on beauty and wellness services, which help to promote overall health and wellbeing.Good to know
Customers should be aware that Twist Studios Lewisham requires all clients to complete a health questionnaire prior to beginning any fitness program. This is to ensure that the trainers can create a safe and effective program that is tailored to the individual needs of each client.Reviews
Customers rave about the personalized approach and effective fitness programs offered by Twist Studios Lewisham. Many customers appreciate the supportive and encouraging environment created by the women's personal trainers at the studio. Overall, customers highly recommend Twist Studios Lewisham for anyone looking to improve their physical fitness and overall wellness.Amenities
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group classes -
personal training
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equipment
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private studio
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shower facility
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changing room
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wi-fi
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yoga studio
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pilates studio
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spin class
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personal trainer
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group fitness class
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weight room
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fitness assessment
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nutrition consultation
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private room
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towels
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yoga mat
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What types of fitness programs do you offer?
We offer a wide range of fitness programs including personal training services, physical fitness programs, and sports & hobbies. We even have women's personal trainers available for those who prefer a female trainer.Can I see a schedule of classes and training sessions?
Yes, we have a schedule of classes and training sessions available on our website. You can also contact us to request a copy by email or in-person at our location in Lewisham.What is your approach to nutrition and meal planning?
We believe that nutrition is a crucial component of fitness and wellness. Our approach to nutrition and meal planning is based on individual needs and goals. We work with each client to develop a personalized nutrition plan that fits their lifestyle and helps them achieve their desired results.What is the price range for your programs?
Our prices vary depending on the type of program and the length of time. We offer competitive rates for all of our programs and services. Please contact us for more information on pricing.Do you offer personalized training programs based on individual needs and goals?
Yes, we specialize in providing personalized training programs based on individual needs and goals. Our experienced trainers work with each client to develop a program that is tailored to their specific needs and helps them achieve their desired results.Reviews
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R G
Always the best sessions with Carlene at twist studios! Great facilities and it has such a welcoming family feel. Would highly recommend!
27-04-2023
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Catherine French
Finding Carlene and Twist has been a game changer. Juggling work and kids makes getting to the gym really tough but the flexibility and child friendly nature of twist studios means I'm working out more than have in years. I couldn't rate them highly enough!
27-09-2022
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Vincenzo Marchese Ragona
Sonny has been my first personal PT and I couldn't have wished for anyone better. During my journey I've seen massive improvements in my health and condition and It really shaped some fundamental healthy habits that I will carry with me for the rest of my life. From nutritionals advice to more general queries Sonny was extremely knowledgeable and professional in his field. I also feel like I've really connected with him on an human level as he's very supportive, attentive and always ready to adapt to my needs. I would recommend this legend to anybody who feels insecure about starting a similar journey, Sonny will really unleash the beast inside you!
27-07-2022
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Jen Nay
I have been nervous about starting the gym for years as I have no idea what to do and where to start. I finally decided that I need to get a personal trainer to start off with and it was the best decision I made. Sonny is a fantastic personal trainer as he pushes you to be your best, professional and very knowledgeable. I have felt a difference in my confidence, I have already gotten stronger in a couple of months and my mental health has improved a lot since training with Sonny. I look forward to our sessions because Sonny pushes me to do better each time and my anxiety about working out lessens each time. friends and family have also noticed improvements. I couldn’t have asked for a better trainer for my fitness journey!
27-06-2022
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O B
I spent 5 months under the training sessions of Sonny. I improved a lot sessions after sessions, he was really involved in my development giving me also some exercises at home. He helped me to correct all my mouvements week after week. Very flexible and quick response when I needed. I highly recommend Twist Studios, great team! Thanks Sonny!
27-05-2022
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EO D
I have received training from Sonny over the past several months and I’m very pleased with the benefits and changes I’ve felt and observed. He is very knowledgeable in terms of exercise techniques in relation to human anatomy and physiology, where I feel 100% reassured and impressed by his expertise. I look forward to continuing my personal training journey with him. Many thanks!
27-05-2022
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Sherrine Wilson-Smith
I signed up to Twist Studios seeking some direction in my training & Sonny was fully equipped to assist me. Not only did he help push me out of my comfort zone, provided lots of dietary advice & support on recovery but he helped me to achieve real results which I am extremely happy with! The intimacy of the studio is great as there isn’t any “beginners fear” or judgement of mis-using equipment & the hour flies jam packed with lots of sweat & tears! I am extremely happy with the professionalism of my trainer, the facilities & my results! Deadlifting 105kg as a female was a personal best of mine & surpassed my normal 50/60kg half hearted & lacking direction workouts! :)
27-05-2022
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Ashley Byam
27-05-2022
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Sarah Jones
I really enjoy my personal training sessions with Sonny at twist studios - the studio and equipment is great. After taking a long break from fitness he was really good at building me back up again and I’m always surprised how far I’ve come. The workouts are always great and he is always there to offer support if I need help. Would highly recommend to anyone who is looking for a new PT.
27-05-2021
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Gavin Ly
Great personal training services, staff are always eager and keen to give tips on how to use gym equipment properly and give valuable insights as to how to achieve your fitness goals. Never had any issues or complaints regarding them and looking forward to more sessions in the future!!
27-05-2021
