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Meditation Instructors

turnwithkat - Yoga in Harlow

Turnwithkat Yoga in Harlow is a company based in Harlow, England. They specialize in providing yoga and meditation classes to individuals looking to improve their physical and mental well-being. With a team of experienced meditation instructors, Turnwithkat Yoga in Harlow is dedicated to helping their clients achieve inner peace and balance. Their services are ideal for those interested in exploring religion and faith through the practice of yoga and meditation.

Introduction to turnwithkat Yoga in Harlow

turnwithkat Yoga in Harlow is a yoga studio located in Moot House, The Stow, Harlow, England. The company was founded by Kat, a passionate yoga instructor who has been practicing and teaching yoga for over 10 years. The purpose of the company is to provide a safe and welcoming space where individuals can practice yoga and meditation to improve their physical, mental, and spiritual well-being. What makes this company unique is the personalized approach to teaching, as Kat tailors each class to meet the unique needs and goals of her students.

Services & products

turnwithkat Yoga in Harlow offers a variety of services including yoga classes for all levels, private yoga sessions, and meditation classes. Customers can also purchase yoga mats, blocks, and other accessories to support their practice.

Location

The studio is located in the quiet and peaceful area of The Stow in Harlow. The area is primarily residential, but there are also several small businesses and restaurants nearby. Customers can expect a serene and tranquil environment at the studio. The closest public transportation options are Harlow Town Train Station (1.5 miles), Harlow Mill Train Station (2.1 miles), and Harlow Stadium Bus Stop (0.2 miles).

Benefits

Customers should choose turnwithkat Yoga in Harlow because of the personalized approach to teaching, the peaceful and welcoming environment, and the experienced and passionate instructors. The company also offers a variety of classes and services to meet the unique needs and goals of each individual.

Good to know

Customers should be aware that the studio has limited parking available, but there is plenty of street parking nearby. Additionally, the studio has a strict no-shoe policy to maintain a clean and hygienic environment.

Reviews

Customers have raved about the personalized approach to teaching and the welcoming environment at turnwithkat Yoga in Harlow. Many have also praised the experienced and knowledgeable instructors, as well as the variety of classes offered. Overall, customers highly recommend this studio for anyone looking to improve their physical, mental, and spiritual well-being through yoga and meditation.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

As a team at turnwithkat Yoga, we have extensive experience and training in meditation instruction. Our instructors have completed various teacher training programs and continue to educate themselves to provide the best guidance to our clients. We have also been practicing meditation for many years and have seen the benefits firsthand.

What types of meditation do you specialize in teaching?

We specialize in teaching various forms of meditation, including mindfulness meditation, loving-kindness meditation, and body scan meditation. We recognize that different clients have different needs and preferences, and we work with each individual to find the best style of meditation for them.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction. Our private sessions are tailored to meet the specific needs and goals of each client, while our group sessions provide a supportive and communal atmosphere for meditation practice.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions vary depending on the client's needs and goals. Our private sessions typically last between 30 and 60 minutes and can be scheduled weekly or bi-weekly. Our group sessions are usually 60 minutes and are offered on a weekly basis.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We understand that each client has different needs and goals when it comes to meditation practice. That is why we take a personalized approach to our instruction. We work with each individual to understand their unique circumstances and identify areas where meditation can be beneficial. From there, we develop a tailored plan that meets their specific needs and goals. We also provide ongoing support and feedback to ensure that our clients are making progress towards their goals.

Reviews

  • Nyra - Lee

    A very calming and relaxing class! It was beginner friendly, would recommend!

    29-09-2022
  • Anita Bailey

    I have been attending Kats yoga class for the last year, I really enjoy the class and always feel super relaxed and have a better sleep after her class, Kat is a good teacher and I would highly recommend her class 🙏

    29-09-2022
  • Kim Lynch

    Positive: Communication, Professionalism, Quality

    29-05-2022
  • Lennie Prosper

    Positive: Communication, Professionalism, Quality

    29-05-2022
  • Tyrone Murphy

    Positive: Communication, Professionalism, Quality

    29-05-2022
  • Aaron Maye

    Positive: Communication, Professionalism, Quality

    29-05-2022
  • Jack Heeney

    Positive: Professionalism, Quality

    29-05-2022
  • Charlie Coleman

    Excellent Yoga class right near my office in Harlow. Kat was fantastic - really motivating. I was a beginner and was very accomodating. Will be returning!

    29-05-2022
  • Virag Bernadett Kis

    29-05-2022
  • Stephanie Putt

    As a complete beginner to yoga, this class was perfect for me. Kats class was very relaxing and the perfect blend of unwinding and stretching. Kat gave options throughout for beginners or more advanced and talked us through each move. I left feeling really clear headed and energised and had such a good sleep the night after my class. I will definitely be back for more classes.

    29-05-2022