TUF Fitness Gym
TUF Fitness Gym is a sports and hobbies company located in Poole, England. They specialize in providing high-quality aerobics instructors to help their clients achieve their fitness goals. TUF Fitness Gym is committed to providing a welcoming and supportive environment for all members to improve their physical health and well-being.
Introduction to TUF Fitness Gym
TUF Fitness Gym was founded in 2010 with the goal of providing high-quality fitness services to the people of Poole. The company is unique in that it is not just a gym, but a community that supports and motivates each other towards achieving their fitness goals. TUF Fitness Gym has a team of certified Aerobics Instructors who create personalized fitness plans for each member.Services & products
TUF Fitness Gym offers a variety of services to its members including group fitness classes, personal training, and nutrition coaching. Members can also access the gym's cardio and strength equipment, as well as participate in outdoor fitness classes. The gym also sells merchandise such as fitness apparel and supplements.Location
TUF Fitness Gym is located in Holes Bay Park, a beautiful area in Poole. The park is surrounded by other sports and hobbies businesses such as a water sports center and a golf course. Members can expect a peaceful and natural environment to work out in. The gym is easily accessible by public transportation, with the closest bus stops being Sterte Road (0.2 miles), Baiter Park (0.4 miles), and Poole Bus Station (0.7 miles).Benefits
TUF Fitness Gym stands out from other gyms in the area because of its supportive community and personalized fitness plans. The Aerobics Instructors take the time to understand each member's goals and create a plan that fits their needs. The gym also offers a variety of classes and equipment to keep workouts interesting and challenging.Good to know
Members should be aware that TUF Fitness Gym has a strict no judgment policy. The gym welcomes people of all fitness levels and backgrounds and encourages everyone to work towards their individual goals.Reviews
TUF Fitness Gym has received rave reviews from its members, who praise the gym's supportive community and personalized fitness plans. Members also appreciate the variety of classes and equipment offered by the gym. Overall, TUF Fitness Gym is highly recommended for anyone looking to improve their fitness in a welcoming and supportive environment.Amenities
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gym
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pool
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shower
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changing room
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group class
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private lesson
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music system
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certified instructor
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flexible schedule
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variety of exercises
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nutrition advice
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equipment
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air conditioning
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parking
FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in aerobics, fitness, and sports coaching. We ensure that our instructors are highly qualified and have the necessary expertise to lead safe and effective classes.Can I see a schedule of classes offered?
Yes, you can view our class schedule on our website or at our gym reception. We offer a variety of classes, including aerobics, strength training, and sports-specific training.What types of equipment do you have available for use during classes?
We have a range of equipment available for use during our classes, including free weights, resistance bands, exercise balls, treadmills, and stationary bikes. Our instructors will guide you on how to use the equipment safely and effectively.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to modify exercises for individuals with injuries or limitations. We will work with you to create a personalized plan that suits your needs and abilities, ensuring that you can still participate in our classes and achieve your fitness goals.Are there any additional fees for attending certain classes or using equipment?
No, we do not charge any additional fees for attending our classes or using our equipment. All classes and equipment are included in our membership fees.Reviews
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Laila Dark
I enjoy coming to tuf fitness gym to train with lisa. She is fun and very sarcastic this makes the session enjoyable and makes me want to come back. My dad makes me train I would much prefer to be at home watching tik-tok which Lisa knows so that’s why she make’s the sessions fun, she also likes to beat me up sometimes but she won’t mind me saying this 😂
29-04-2023 -
Charlie
Amazing gym! Recently joined TUF fitness and have really been enjoying the classes, great for improving fitness and a lovely atmosphere! Highly recommend.
29-04-2023 -
Kieran Birch
Great Gym! Perfect for Boxing training & a friendly atmosphere
29-04-2023 -
Daisy Lawrence
I’ve been going to a class with Lisa for a few weeks on a Tuesday and what a class it is! If you want improve you’re general fitness and lost weight in a friendly environment this is for you! Couldn’t recommend enough!
29-04-2023 -
MICHELLE CRAWLEY
My son, has been attending TUF Fitness Gym, 3 times a week since the middle of September. 2022 for personal training sessions. I have nothing but praise for Lisa, very friendly, full of advice, knowledgeable and experienced. GREAT VALUE!!! She really puts him through the exercises, he needs to build up his physical strength. He comes home sweaty, but buzzing from the workout. Really varied: core, abs, cardio, running etc. The gym is a decent size, with good equipment, not crowded like your main gyms. Highly recommended for anyone who wants to improve themselves, physically and mentally.
29-01-2023 -
Chris Spooner
Amazing such friendly people plus the instructor is amazing
29-01-2023 -
Lauren Greasley
Plus three years later and still highly recommend! I am not an athletic person. I tried the normal everyday gym membership and got bored. Heard about TUF through a friend and tried a session, and another and another. Three years later I'm still going! I highly recommend Lisa as a trainer. Whether it's 121 or in a group class. My endurance has got better and with each class being different - running, circuits, boxing, weights and more - I don't get bored. I'd definitely recommend Lisa's place.
29-12-2022 -
Ionut Chira
29-12-2022 -
Cristiano Hoffmann A. Menezes
29-11-2022 -
Jonathan Webb
Great place to get weight down and fitness upto scratch, Lisa the owner is really encouraging and gets the best out of you and I have gone from couch potato to completing my first triathlon and looking forward to completing my first marathon soon, unfortunately missing out on next year's tsc London marathon, would Recommend anyone thinking of getting fit to just go for it with Lisa's help.
29-10-2022