True Personal Training Ltd
True Personal Training Ltd is a company that provides personal training services in Wetherby, England. They specialize in women's personal trainers and also offer beauty and wellness services.
Introduction to True Personal Training Ltd
True Personal Training Ltd is a fitness company based in Wetherby, England. The company was founded with the goal of providing personalized fitness training to its clients. What makes this company unique is that they specialize in women's personal training services. They believe that every woman deserves to feel confident and beautiful in their own skin, and aim to help women achieve their health and fitness goals through their services.Services & products
True Personal Training Ltd offers a wide range of fitness services to its clients. They provide personalized training sessions tailored to each client's individual needs and goals. They also offer group training sessions and online training programs for those who prefer a more flexible approach. In addition, the company offers beauty and wellness services, including massage therapy and nutritional counseling.Location
True Personal Training Ltd is located in the York Road Estate in Wetherby, a small town in England. The area is home to a variety of businesses, including retail shops, restaurants, and other service providers. The estate is easily accessible by public transportation, with the Wetherby Bus Station, Wetherby Rail Station, and Boston Spa Rail Station all within a few miles of the location.Benefits
Customers should choose True Personal Training Ltd because they offer personalized fitness training services that are tailored to each client's individual needs and goals. They also specialize in women's personal training services, which sets them apart from other fitness companies. The company is dedicated to helping women achieve their health and fitness goals in a safe and supportive environment.Good to know
Customers should be aware that True Personal Training Ltd requires a consultation before beginning any training sessions. This is to ensure that the trainer is aware of any health concerns or limitations the client may have, and can tailor the training program accordingly.Reviews
Customers have raved about True Personal Training Ltd's personalized approach to fitness training. They appreciate the individual attention and support provided by the trainers, and have seen significant improvements in their health and fitness as a result. Many clients also appreciate the company's focus on women's personal training services, which sets them apart from other fitness companies.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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online coaching
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equipment
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private studio
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changing room
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parking
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wi-fi
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yoga mat
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weight training equipment
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cardio equipment
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personalized workout plan
FAQ
What types of training programs do you offer?
We offer a variety of training programs, including strength training, cardio, HIIT, and functional training. Our programs are tailored to each client's specific goals and fitness level.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients. One client lost 20 pounds and was able to reduce her blood pressure medication. Another client was able to run her first 5K race after completing our program. We are proud of all of our clients' achievements and celebrate each milestone with them.What is your approach to nutrition and meal planning?
We believe that nutrition is a key component to achieving fitness goals. We work with each client to develop a personalized nutrition plan based on their individual needs and preferences. We focus on whole, nutrient-dense foods and encourage our clients to make sustainable lifestyle changes rather than following fad diets.How often do you assess progress and adjust workout plans?
We assess our clients' progress on a regular basis, typically every 4-6 weeks. We use various tools, such as body composition measurements and fitness tests, to track progress. Based on the results, we adjust workout plans as needed to ensure continued progress and prevent plateauing.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer completely personalized workout plans for all of our clients, including women with specific goals or health concerns. We take into account any injuries, health conditions, or other factors that may affect the client's ability to exercise. Our goal is to help each client improve their overall health and well-being through safe and effective exercise programming.Reviews
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Austin Judson
Fantastic gym. Shared PT is a new concept to me but it definitely works - enough encouragement and guidance from the trainers without the need for someone standing next to you all of the time. Highly knowledgeable, professional but friendly team. Recommend it to anyone who is considering joining.
22-05-2023
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Alex McCready
awesome trainers- great help with staying disciplined!
22-05-2023
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Liz Marshall
Love the whole True experience - the team are super friendly and welcoming, the programme is tailored made for what you want to achieve and not a mirror or a treadmill in sight - highly recommend.
22-05-2023
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Deborah Coote
I have been a member of True Personal Training for the last 6 months. In this time I have learnt so much and feel fitter and stronger. The atmosphere is always happy. All the staff are fun but always professional. I would recommend this gym to everyone whatever their level of fitness.
08-05-2023
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Andrew Hitchman
TPT's share of a trainer (my words!) concept really works! It's a far more affordable way to ensure results are achieved in a clean & friendly environment with a great team of staff. I'm in for the long haul...!
08-05-2023
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Rob Woodwark
01-05-2023
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Matt Flann
29-03-2023
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James Buckley
True-ly excellent. This morning, I expertly looked after by Jess and Ben. Who epitomise the high professional approach this establishment exudes. If you want guns 💪 or to tone buns. Hot foot it to True.
29-03-2023
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Ryan Mcdonagh
Brilliant gym with friendly atmosphere. Having tried most gyms local to Wetherby, TruePT is the best. A personalised programme with regular reviews and guidance makes it super easy to commit and make exercise an enjoyable part of my every day! Worth every penny
29-03-2023
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Victoria Brooks
I was worried that gyms were really intimidating before I joined, however, everyone is so friendly that I'm still going a year on. I feel I'm making good progress and getting healthier. Can't praise them all highly enough.
29-03-2023
