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Personal Training Services

TriFitness

TriFitness is a company based in Galashiels, Scotland that specializes in providing Personal Training Services and Beauty & Wellness solutions. Their team of experts is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. With a focus on personalized attention and tailored programs, TriFitness is committed to providing top-quality services to their clients.

Introduction to TriFitness

TriFitness is a personal training service located in Galashiels, Scotland. The company was founded with the purpose of providing comprehensive fitness programs to individuals who are looking to improve their physical health. What sets TriFitness apart from other companies in the industry is their personalized approach to fitness, where each program is tailored to the individual’s needs and goals.

Services & products

TriFitness offers a variety of services to their clients, including personal training, nutrition coaching, and group fitness classes. Their personal training program is designed to help clients achieve their fitness goals through one-on-one coaching and customized workouts. In addition, they also offer nutrition coaching to help clients develop healthy eating habits that complement their fitness routine. For those who prefer to work out in a group setting, TriFitness offers group fitness classes that are designed to be challenging and fun.

Location

TriFitness is located in the Netherdale Brae area of Galashiels, a bustling part of town that is home to many businesses and shops. The area is easily accessible by public transportation, with the closest bus stop being just a few minutes’ walk away. For those who prefer to travel by train, the Galashiels railway station is just a short distance from the gym. Other businesses in the area include cafes, restaurants, and retail shops, providing clients with plenty of options for post-workout activities.

Benefits

TriFitness stands out from other companies in the industry due to their personalized approach to fitness. Each program is tailored to the individual’s needs, ensuring that clients are able to achieve their fitness goals in a safe and effective manner. In addition, the company’s team of experienced trainers are knowledgeable and supportive, providing clients with the motivation and guidance that they need to succeed.

Good to know

One thing that clients should be aware of is that TriFitness does not offer beauty and wellness services. While they are focused on providing comprehensive fitness programs, they do not offer services such as massage or skincare.

Reviews

TriFitness has received positive reviews from many clients who have used their services. Clients have praised the company’s personalized approach to fitness, as well as the expertise and support of the trainers. Overall, TriFitness has built a reputation as a reliable and effective personal training service in the Galashiels area.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

At TriFitness, we have a team of highly qualified and experienced personal trainers who hold relevant certifications and degrees in the field of health and fitness. Our trainers have years of experience in helping clients achieve their fitness goals and living a healthy lifestyle.

What types of training programs do you offer?

We offer a variety of training programs at TriFitness, including weight training, cardiovascular exercise, functional fitness, and sports-specific training. We also offer customized training programs tailored to individual needs and goals.

Are there any additional fees or hidden costs for your services?

No, we do not have any hidden costs or additional fees for our services. We offer transparent pricing and our clients only pay for the services they use.

How do you customize training plans to meet individual needs and goals?

We understand that every individual has unique needs and goals when it comes to fitness. Our trainers work closely with clients to understand their goals, fitness level, and any medical conditions or injuries. Based on this information, we create customized training plans that are tailored to their specific needs and goals.

What kind of equipment do you have available for training sessions?

At TriFitness, we have a fully equipped gym with a wide range of equipment including free weights, resistance machines, cardio machines, and functional training equipment. We also have access to outdoor training spaces and sports facilities for sports-specific training.