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Meditation Instructors

Transcendental Meditation London - The Meditation Trust - Islington

Transcendental Meditation London, also known as The Meditation Trust Islington, is a company based in London, England. They specialize in providing meditation instruction and services to individuals interested in exploring religion and faith. Their team of experienced meditation instructors are dedicated to helping clients achieve a deeper sense of inner peace and well-being.

Introduction to Transcendental Meditation London The Meditation Trust Islington

Transcendental Meditation London The Meditation Trust Islington is a meditation center located in London, England. The company has a rich history of providing meditation instruction and has been operating for over 50 years. Their purpose is to help individuals achieve inner peace and reduce stress through the practice of transcendental meditation. What makes this company unique is their focus on providing personalized instruction and ongoing support to their clients.

Services & Products

Transcendental Meditation London The Meditation Trust Islington offers meditation instruction from certified meditation instructors. Clients can choose from a variety of programs, including individual instruction and group instruction. They also offer ongoing support to their clients, including follow-up consultations and group meditation sessions.

Location

The meditation center is located in the Islington neighborhood of London, which is known for its vibrant arts and culture scene. The area is home to a variety of businesses, including cafes, restaurants, and boutique shops. The center is easily accessible by public transportation, with the Angel, Old Street, and Barbican tube stations all located within a 10-minute walk.

Benefits

Customers should choose Transcendental Meditation London The Meditation Trust Islington because of their personalized approach to meditation instruction and ongoing support. Their certified meditation instructors have years of experience, and their programs have helped thousands of individuals achieve inner peace and reduce stress.

Good to Know

Customers should be aware that Transcendental Meditation London The Meditation Trust Islington is a meditation center focused on the practice of transcendental meditation. While the company is open to individuals of all religions and faiths, their programs are based on the principles of transcendental meditation.

Reviews

Customer reviews of Transcendental Meditation London The Meditation Trust Islington are overwhelmingly positive. Clients praise the personalized instruction and ongoing support provided by the meditation center, and many report significant improvements in their overall well-being after completing the program.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

As a team, we have extensive background and experience in teaching meditation. We have trained and certified instructors who have completed rigorous courses in teaching Transcendental Meditation. Our instructors have been teaching for several years and have helped countless clients achieve their meditation goals.

What types of meditation do you specialize in teaching?

We specialize in teaching Transcendental Meditation, which is a simple, natural, and effortless technique that can be easily learned by anyone. Our instructors are trained to teach this specific type of meditation, which has been scientifically proven to reduce stress, anxiety, and improve overall health and wellbeing.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction. Our instructors are available for one-on-one sessions for those who prefer a more personalized approach. We also offer group instruction for those who enjoy the support and camaraderie of meditating with others.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions vary depending on the client's needs and goals. Our instructors work with each client to create a customized program that fits their schedule and lifestyle. Typically, sessions last between 20-30 minutes, and we recommend meditating twice a day.

How do you tailor your instruction to meet the individual needs and goals of your clients?

Our instructors take a personalized approach to teaching meditation. During the first session, our instructor will take the time to get to know the client, understand their needs, and goals. Based on this information, the instructor will create a customized program that fits the client's lifestyle and schedule. Our instructors also provide ongoing support and guidance to help clients achieve their meditation goals.

Reviews

  • Will Granger

    Great course, split into 3 sections - how to practise / what the practical benefits are / what the spiritual background is. Really powerful meditation technicque. Highly recommend

    29-06-2022
  • Jodi bartek

    The refresher course was just what I needed as I had been wondering if I remembered it right! Always nice to have that reinforcement and look forward to the group meditations now I have become a member.

    29-05-2022
  • Jen B

    Gemma is a wonderful teacher. She provides all the relevant information in a clear and easy to understand manner, and she's very patient and caring with questions, etc. Grateful to have found the Meditation Trust to learn TM. Would highly recommend to anyone.

    29-05-2022
  • Rup Clark

    An amazing experience and now a life long journey! The course itself was taught so well by Gemma and I feel like I fully understood the mechanics and theory behind the practice. The practice itself its just so simple yet so powerful - even after a few days I feel like a completely different person. Thank you so much !

    29-05-2022
  • David O'Neill

    The course exceeded my expectations. Gemma was an excellent teacher with an in-depth knowledge of meditation. Money well spent if you're thinking about learning TM.

    29-05-2021
  • Sarah Horner

    I randomly came across TM when checking Tom Hank’s’ Wikipedia page to settle a disagreement with a friend about one of his movies... 😅 I did some reading and was set on learning TM, and when researching courses I came to the conclusion that The Meditation Trust was the best option. The fees being on a sliding scale makes it the most affordable option, and I also wanted to support an organisation that is trying to make TM accessible for everyone. The actual course was taught in a Covid-safe way that was clear and gave plenty of opportunity for questions, discussion and support from the teacher. I’m less than a week into my regular TM practice and I can already feel the difference- my mood is better and I’ve felt true happiness and optimism for the first time in probably a year. I’m excited to continue this journey and see how my consciousness expands. I recommend TM absolutely to everyone and I can’t wait to join a retreat once the world becomes a bit more normal!

    29-05-2021
  • O R

    Welcoming environment and extremely well thought through course to introduce you to TM that has clearly benefited from years of practice and insight. Would recommend highly.

    29-05-2021
  • Anna McFadyen

    Well run course, adapted for covid safe.

    29-05-2021
  • Claudia Borgna

    I am a recent member of the Meditation Trust. I completed my TM course last week. Although I am going though a very difficult time, which has worsen since the TM course, I surprisingly feel much calmer and clearer possibly a little bit more hopeful and positive too. I am grateful for Gemma instructions and guidance and look forward for more.

    29-05-2021
  • VRH KRV

    29-05-2020