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Womens Personal Trainers

Train with Maria

Train with Maria is a company based in London, England that specializes in providing personal training services for women. Their focus is on beauty and wellness, helping clients achieve their fitness goals while also promoting overall health and wellbeing. Train with Maria operates out of Cosway Mansions, but their services are available to women throughout the United Kingdom.

Introduction to Train with Maria

Train with Maria is a personal training company based in London, England. Founded by Maria, a certified personal trainer, the company's mission is to help women achieve their health and fitness goals through personalized training programs. What sets Train with Maria apart from other personal training companies is their focus on not just physical fitness, but also beauty and wellness.

Services & products

Train with Maria offers a range of personalized training services, including one-on-one training sessions, group fitness classes, and virtual training programs. They also offer beauty and wellness services such as nutrition coaching, skincare advice, and meditation classes. Customers can purchase individual sessions or packages tailored to their specific needs.

Location

Train with Maria is located in Cosway Mansions, a charming neighborhood in London. The area is known for its boutique shops, cafes, and wellness centers. Customers can expect to find other beauty and wellness businesses in the area, as well as a vibrant community of health-conscious individuals. The closest public transportation options are the Finchley Road Tube Station (0.2 miles), the Finchley Road & Frognal Overground Station (0.3 miles), and the Swiss Cottage Tube Station (0.5 miles).

Benefits

Train with Maria stands out from competitors in the industry by offering a holistic approach to health and wellness. Maria and her team of trainers are not only knowledgeable about physical fitness, but also have expertise in nutrition, skincare, and mindfulness. They take the time to get to know each customer and create a personalized plan that addresses their unique needs and goals.

Good to know

Customers should be aware that Train with Maria requires a consultation before beginning any training program. This is to ensure that the trainers have a thorough understanding of the customer's health and fitness history, as well as their goals and limitations.

Reviews

Customers rave about Train with Maria, praising the personalized attention they receive and the results they see from the training programs. Many note that the trainers go above and beyond to make sure they are comfortable and motivated throughout their fitness journey.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

At Train with Maria, all of our personal trainers are certified professionals with a variety of qualifications, including NASM, ACE, and ISSA. Our trainers have the knowledge and experience to help you reach your fitness goals safely and effectively.

Can you provide examples of success stories from female clients?

We have numerous success stories from our female clients, ranging from weight loss to increased strength and improved overall health. We are proud of the progress our clients have made and are happy to share their stories with you.

What is your approach to nutrition and meal planning?

At Train with Maria, we believe that nutrition is a vital component of overall health and fitness. We work with our clients to create a personalized nutrition plan that fits their individual goals and lifestyle. Our approach emphasizes whole, nutrient-dense foods and balanced meals that fuel the body.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. This allows us to track progress and make any necessary adjustments to ensure our clients continue to make progress towards their goals.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women of all fitness levels and with specific goals or health concerns. Our trainers take into account any health concerns or limitations and create a workout plan tailored to each individual's needs and goals.

Reviews

  • Raisa Murtaza

    Maria is incredible, she has a great energy and really teaches you about the purpose of the exercises. She never pushes you to a point where you don't want to have another session but you definitely see the results within weeks. She takes on board your concerns and really tailors the exercises. Thank you for making working out fun for me Maria! Can't wait to train with you again in the future.

    27-04-2023
  • Amy O'Mahoney

    I can't recommend Maria highly enough - she's amazing!

    27-12-2022
  • Harry Hadjipateras

    27-12-2022
  • Kalliopi Hadjipateras

    27-12-2022
  • A n G e L i i C A

    I’m on week 7 of Train with Maria and I have no complaints. Maria is AMAZING! She makes you feel so comfortable, she also has so much knowledge to share and is always there when you need her. She also really listens to you, which is something I really appreciate. I am really enjoying my program and am already starting to see results. I would highly recommend!! She’s the best PT I’ve ever had!

    27-08-2022
  • Alem Derege

    Maria is a great PT who makes you feel comfortable right away. We've been working together for the past 6/7 weeks and I already feel a lot more confident and knowledgeable it comes to fitness. Maria has great energy and is always smiling - I always leave our sessions feeling accomplished 💪🏾 If you're in/ around North London check her out!

    27-05-2022
  • Patricia Byrne

    I trained with Maria for a total of 12 weeks. Only stopped because of moving out of the area. Great sessions. Maria challenged me in each session. She was clear with explanations about why I was doing certain exercises and was very encouraging. Very pleasant personality and I felt very relaxed and comfortable with her. Would recommend training with her. Thanks Maria.

    27-05-2022
  • Laura Capraro

    Positive: Communication, Professionalism, Quality

    27-05-2022
  • Ray Con

    A great four months of training , maria is a gem Hardworking and dedicated . She really puts the effort into supplying you with a grade A training experience and not only physical training but schedules and advice . Never missed a session always on time and to top it a real genuine person . I would definately recommend her services to anyone looking for a trainer . Thanks maria .

    27-05-2022
  • Yvette Zinger

    Positive: Communication, Professionalism, Quality

    27-05-2022