Train with Lauren Personal Training
Train with Lauren Personal Training is a fitness company based in Basildon, England. They offer a range of services including personal training, nutrition coaching, and wellness programs. Their team of experienced aerobics instructors and nutritionists are dedicated to helping clients achieve their fitness goals. Train with Lauren Personal Training also offers exercise equipment for sale at their store. They specialize in sports and hobbies, as well as beauty and wellness. With a focus on healthcare and medicine, Train with Lauren Personal Training is committed to helping clients live a healthy and active lifestyle.
Introduction to Train with Lauren Personal Training
Train with Lauren Personal Training was founded by Lauren, a certified personal trainer with years of experience in the fitness industry. The company aims to provide personalized fitness plans and nutrition advice to clients of all ages and fitness levels. What sets Train with Lauren Personal Training apart from other fitness centers is their commitment to individualized attention and tailored fitness programs for each client.Services & products
Train with Lauren Personal Training offers a variety of services such as one-on-one personal training sessions, online training programs, and customized nutrition plans. Clients can also purchase exercise equipment and supplements from the company's online store.Location
Train with Lauren Personal Training is located in Laindon, Basildon, England. The area is known for its diverse range of businesses, including restaurants, cafes, and shops. The location is easily accessible by public transportation, with the nearest bus stop (Suffolk Drive) just a few minutes' walk away. The three closest public transportation options are Suffolk Drive bus stop (0.1 mi), Basildon train station (2.5 mi), and Basildon bus station (2.6 mi).Benefits
Clients should choose Train with Lauren Personal Training because of their personalized approach to fitness and nutrition. Lauren and her team work closely with each client to create a customized program that meets their individual needs and goals. The company also offers online training programs, making it accessible to clients who are unable to attend in-person sessions.Good to know
Clients should be aware that Train with Lauren Personal Training does not offer group fitness classes. All training sessions are conducted on a one-on-one basis.Reviews
Train with Lauren Personal Training has received rave reviews from clients who appreciate the personalized attention they receive from Lauren and her team. Clients have praised the company for helping them achieve their fitness goals and for providing them with the support they need to maintain a healthy lifestyle.Amenities
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personal trainer -
nutritionist
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nutrition counseling
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meal planning
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health coaching
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weight loss guidance
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exercise guidance
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stress management guidance
FAQ
What measures do you take to ensure the cleanliness and sanitation of the gym?
We take cleanliness and sanitation seriously at Train with Lauren Personal Training. We have a strict cleaning protocol that includes regularly disinfecting all equipment, surfaces, and high-contact areas. We also provide hand sanitizer and encourage members to wipe down equipment before and after use.Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending classes or using equipment. Our membership includes full access to all classes and equipment.What is your return policy if the equipment does not meet my needs?
We do not sell equipment at Train with Lauren Personal Training, so we do not have a return policy for equipment. However, if you are not satisfied with our services, we offer a satisfaction guarantee and will work with you to address any concerns.Can you provide recommendations for equipment based on my fitness goals and needs?
Yes, we offer personalized training plans that include recommendations for equipment based on your fitness goals and needs. Our trainers are knowledgeable and experienced in selecting equipment that will help you achieve your goals.How do you develop personalized nutrition plans for your clients?
Our nutritionists work closely with clients to understand their individual needs and goals. We take into account factors such as dietary restrictions, medical conditions, and lifestyle to develop a personalized nutrition plan that will help clients achieve their goals. We also provide ongoing support and adjustments as needed.Reviews
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Louis Varley
Loved every day my partner and i trained with Lauren, she gave us the confidence and the skills to take it to the next level, a really life changer, highly highly recomended for anyone either already in, or just starting a journey to get fitter, healthier or stronger.
29-04-2023
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Veronica J
I started training with Lauren about 6 months ago and found her as she was really highly rated on Google. I am not motivated when it comes to working out and I definitely need that push from someone else. From the get go, Lauren’s style is really positive and she really helps you to believe that you can achieve the goals that you set for yourself. The work out’s she puts together are really fun and you really feel like you’ve achieved a lot in a session. When lockdown was announced, she obviously had to move the sessions to Skype and I was initially dubious as to whether I would get as much out of a Skype session as I had in her purpose built gym in but frankly, you have to try before you denounce it. So I did try, and wow! I am still just as exhausted as when I go to her house and it’s actually been the best thing I’ve done whilst in lockdown as it’s kept me from falling off the wagon, so to speak. We can all mean to do Joe Wick’s workouts but if you are like me, then it’s worth paying for a personalised workout with a great trainer who takes the time to get to know you & what you need! Yes, you don’t have all the equipment that Lauren has but she has great ideas on what you can use instead. Of course, it will be great once I can resume my workouts with her in person but I now know that if I can’t physically get to her one week, that that doesn’t mean I have to sacrifice my workouts. Training with Lauren is one of the best things I have ever done for myself!
29-05-2020
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Martin Cornwell
Busy in the evenings
29-05-2020
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Jackie Deacon
I've been training with Lauren for over a year now and find the pt sessions varied and interesting, so it's never boring and repetitive . Lauren is professional, highly knowledgeable and also very reliable.
29-05-2018
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Aaron Shrimpton
Brilliant one to one service, can't recommed enough. Just booked my second set of 10 sessions.
29-05-2018
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Sri Reddy
29-05-2018
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Dave J
I have been training with Lauren now for a while and having had several different personal trainers over time I find her to be the most professional and productive trainer I have had. She sets out clear structure for training , diet and motivation that feel so personal , its very full on and challenging but when I finish a session I feel I have taken another BIG step forward. I would highly recommend.
29-05-2018
