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Aerobics Instructors

Train N Gain - TNG

Train N Gain (TNG) is a company based in Gosport, England that specializes in sports and hobbies. They offer services such as aerobics instruction to help individuals achieve their fitness goals.

Introduction to Train N Gain TNG

Train N Gain TNG is a fitness company based in Gosport, England. Founded in 2010, the company's mission is to help individuals achieve their fitness goals through personalized training programs and expert guidance. What makes this company unique is its team of certified aerobics instructors who are passionate about helping clients reach their full potential.

Services & Products

Train N Gain TNG offers a variety of fitness services, including one-on-one personal training, group fitness classes, and nutrition coaching. Clients can also purchase fitness equipment and supplements from the company's online store.

Location

Located on Alphage Road in Gosport, Train N Gain TNG is situated in a bustling area with plenty of shops, cafes, and restaurants nearby. The area is also home to a number of other fitness centers and sports clubs, making it a popular destination for fitness enthusiasts. The closest public transportation options are the Gosport Ferry Terminal (0.5 miles), the Gosport Bus Station (0.7 miles), and the Portsmouth Harbour Train Station (1.5 miles).

Benefits

Train N Gain TNG stands out from its competitors due to its team of highly qualified aerobics instructors who work closely with clients to develop personalized training programs tailored to their individual needs. The company also offers a range of services, from nutrition coaching to group fitness classes, to help clients achieve their fitness goals.

Good to Know

Customers should be aware that Train N Gain TNG requires a minimum commitment of three months for personal training services. The company also offers a free initial consultation for new clients.

Reviews

Train N Gain TNG has received numerous positive reviews from satisfied customers, who praise the company's knowledgeable and friendly staff, as well as the effective and personalized training programs. One customer writes, "I have been training with Train N Gain TNG for six months now and have seen incredible results. The trainers are fantastic and really know their stuff!"

Amenities

  • amenity
    gym
  • amenity
    shower
  • amenity
    changing room
  • amenity
    group class
  • amenity
    private lesson
  • amenity
    online session
  • amenity
    music system
  • amenity
    certified instructor
  • amenity
    flexible schedule
  • amenity
    variety of exercises
  • amenity
    nutrition advice
  • amenity
    equipment
  • amenity
    air conditioning
  • amenity
    parking

FAQ

What certifications do your instructors hold?

Our instructors hold various certifications in different areas of fitness, including aerobics, strength training, and yoga. We ensure that all of our instructors are certified and qualified to teach the classes they lead.

Can I see a schedule of classes offered?

Yes, we have a schedule of classes available on our website. You can view the schedule and sign up for classes online.

What types of equipment do you have available for use during classes?

We have a wide range of equipment available for use during our classes, including weights, resistance bands, mats, and more. We also have cardio machines such as treadmills, ellipticals, and stationary bikes.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. We encourage our members to inform their instructor of any injuries or limitations they may have before the class begins so that modifications can be provided as needed.

Are there any additional fees for attending certain classes or using equipment?

We do not charge any additional fees for attending specific classes or using equipment. All of our classes and equipment are included in our membership fees.