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Personal Training Services

TQR Training

TQR Training is a company based in Loughton, England that offers personal training services and specializes in beauty and wellness. They are dedicated to helping their clients achieve their fitness goals through customized training programs. TQR Training is committed to providing high-quality services that are tailored to meet the unique needs of each individual.

Introduction to TQR Training

TQR Training is a UK-based company that provides personalized fitness and wellness services to its clients. The company was founded with the aim of helping people achieve their fitness goals in a safe and effective manner. What sets TQR Training apart from other companies in the industry is their focus on creating customized training plans for each individual based on their specific needs and goals.

Services & Products

TQR Training offers a wide range of services, including personal training, nutrition coaching, and group fitness classes. Clients can choose from a variety of training options, including weight training, cardio, and HIIT. In addition to fitness services, TQR Training also offers beauty and wellness services such as massage therapy and skin care treatments.

Location

TQR Training is located in Loughton, a small town in Essex, England. The area is known for its beautiful parks and nature reserves, as well as its quaint shops and restaurants. Public transportation options near the company include the Loughton tube station, which is approximately 1.5 miles away, and the Debden tube station, which is approximately 2 miles away. The Epping Forest bus stop is also nearby, located just a few minutes' walk from the company.

Benefits

Customers should choose TQR Training because of their commitment to providing personalized fitness and wellness services. The company's trainers are highly qualified and experienced, and work closely with clients to create training plans that are tailored to their individual needs and goals. In addition, TQR Training offers a variety of beauty and wellness services that complement their fitness offerings, making it a one-stop shop for all of their clients' health and wellness needs.

Good to Know

Customers should be aware that TQR Training requires all clients to complete a health questionnaire prior to starting any training or wellness services. This is to ensure that the trainers are aware of any health concerns or limitations that the client may have, and can adjust their training plan accordingly.

Reviews

Customers rave about TQR Training's personalized approach to fitness and wellness. Many have reported significant improvements in their fitness levels and overall health since starting with the company. Clients also appreciate the variety of services offered by TQR Training, which allows them to address multiple aspects of their health and wellness in one place.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

At TQR Training, we have highly qualified and experienced personal trainers who hold accredited certifications and have years of experience in the fitness industry. Our trainers regularly attend workshops and seminars to keep up-to-date with the latest fitness trends and techniques.

What types of training programs do you offer?

We offer a variety of training programs including weight training, cardio training, circuit training, HIIT, Pilates, and yoga. Our personal trainers customize the program based on an individual's fitness level, goals, and preferences.

Are there any additional fees or hidden costs for your services?

No, we do not have any hidden costs or additional fees for our services. Our prices are transparent and include the cost of the personal training sessions.

How do you customize training plans to meet individual needs and goals?

Our personal trainers conduct an initial assessment that includes evaluating an individual's current fitness level, discussing their goals, and any limitations or injuries they may have. Based on this assessment, our trainers create a customized training plan that is tailored to meet the individual's needs and goals.

What kind of equipment do you have available for training sessions?

We have a wide range of equipment available for training sessions including free weights, resistance machines, cardio machines, kettlebells, and yoga mats. Our trainers choose the equipment based on an individual's fitness level and goals.