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Personal Training Services , Nutritionists

Tom Frost The Yorkshire PT

Tom Frost The Yorkshire PT is a personal training company located in Leeds, England. They offer a range of services including personal training, nutritionists, and healthcare & medicine. Their focus is on providing clients with personalized fitness plans and guidance to help them achieve their fitness goals. In addition, they also offer beauty & wellness services to help clients feel their best both inside and out.

Introduction to Tom Frost The Yorkshire PT

Tom Frost The Yorkshire PT is a personal training company that was founded by Tom Frost, a certified personal trainer with years of experience in the fitness industry. The main purpose of the company is to help people achieve their fitness goals through personalized workout plans and nutrition advice. What makes this company unique is that it focuses on both physical and mental health, providing a holistic approach to fitness.

Services & products

The company offers a range of services including one-on-one personal training sessions, group fitness classes, nutrition consultations, and online coaching. Customers can also purchase workout plans and nutrition guides that are personalized to their individual needs and goals.

Location

Tom Frost The Yorkshire PT is located in Leeds, England, in an area with a variety of businesses including cafes, restaurants, and shops. Customers can expect to have a convenient and enjoyable experience in the area. The closest public transportation options are Marsh Lane Bus Stop (0.1 miles), Sheepscar Interchange Bus Stop (0.2 miles), and St. James's Hospital Bus Stop (0.3 miles).

Benefits

Customers should choose Tom Frost The Yorkshire PT because of the personalized approach to fitness that is tailored to their individual needs and goals. The company values the importance of mental health and provides a supportive environment for customers to achieve their fitness goals. The experienced and certified personal trainers provide guidance and motivation to help customers stay on track and reach their full potential.

Good to know

Customers should be aware that the company has a strict cancellation policy for personal training sessions and group fitness classes. They require a 24-hour notice for cancellations or else the full fee will be charged.

Reviews

Customers have praised Tom Frost The Yorkshire PT for their personalized approach to fitness and the supportive environment provided by the trainers. Many have noted significant improvements in their physical and mental health since working with the company.

Amenities

  • amenity
    nutrition counseling
  • amenity
    meal planning
  • amenity
    supplement advice
  • amenity
    online consultations
  • amenity
    home visits
  • amenity
    health coaching
  • amenity
    weight loss guidance
  • amenity
    exercise guidance
  • amenity
    stress management guidance
  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What qualifications do your nutritionists have?

Our nutritionists have obtained recognized qualifications in the field of nutrition, such as a degree in nutrition or a related field. They also have experience working with a variety of clients and dietary needs.

What specific dietary needs or conditions do you specialize in?

We specialize in creating personalized nutrition plans for clients with a wide range of dietary needs and conditions, including weight loss, sports nutrition, digestive issues, and food allergies or intolerances.

How do you develop personalized nutrition plans for your clients?

We begin by conducting a thorough assessment of each client's dietary needs, health history, and lifestyle. From there, we work with the client to develop a customized nutrition plan that takes into account their goals, preferences, and any medical conditions they may have.

What are your credentials and experience as a personal trainer?

As a personal trainer, I have obtained recognized qualifications in the field of fitness, such as a certification from a reputable organization such as NASM or ACE. I also have experience working with a wide range of clients, from beginners to athletes.

How do you customize training plans to meet individual needs and goals?

We begin by conducting a thorough assessment of each client's fitness level, goals, and any medical conditions they may have. From there, we work with the client to develop a customized training plan that takes into account their goals, preferences, and any limitations they may have. We also monitor progress and make adjustments as necessary to ensure clients are seeing results.