Tom Brown Personal Training
Tom Brown Personal Training is a fitness company based in Basildon, England. They offer a range of services including personal training, wellness programs, and aerobics instruction. They specialize in women's personal training and cater to a variety of sports and hobbies. Tom Brown Personal Training is dedicated to helping their clients achieve their fitness goals and maintain a healthy lifestyle.
Introduction to Tom Brown Personal Training
Tom Brown Personal Training is a fitness center that offers personalized services to clients who want to improve their fitness and overall wellness. The company was founded by Tom Brown, an experienced personal trainer who has been in the industry for over 10 years. The company's goal is to help clients achieve their fitness goals through tailored workout plans and wellness programs. What makes this company unique is their focus on women's personal training services and the inclusion of aerobics instructors in their programs.Services & products
Tom Brown Personal Training offers a variety of services to their clients, including personalized workout plans, wellness programs, and aerobics classes. Clients can also purchase personal training sessions with experienced trainers, who work one-on-one with clients to help them achieve their fitness goals. The company also offers group fitness classes, including aerobics, for clients who prefer a more social workout experience.Location
Tom Brown Personal Training is located on Clayhill Ln in Basildon, England. The area is known for its mix of residential and commercial properties, with a variety of shops and restaurants nearby. Public transportation options in the area include the Basildon train station, which is 1.5 miles away, the Basildon bus station, which is 1.2 miles away, and the Basildon Hospital bus stop, which is 0.3 miles away.Benefits
Clients should choose Tom Brown Personal Training because of their personalized approach to fitness and wellness. The company's experienced trainers work one-on-one with clients to create tailored workout plans and wellness programs that are designed to help clients achieve their goals. The inclusion of aerobics classes in their programs also sets them apart from other fitness centers in the area.Good to know
Clients should be aware that Tom Brown Personal Training is focused on women's personal training services, but they do welcome both men and women. The company also has a strict cancellation policy for personal training sessions, which clients should be aware of before booking.Reviews
Customers have left positive reviews about their experiences with Tom Brown Personal Training. Many clients appreciate the personalized approach to fitness and wellness, and have achieved great results with the help of the company's experienced trainers. The inclusion of aerobics classes in their programs has also been a highlight for many clients.Amenities
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personal training -
nutrition advice
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personalized workout plan
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private studio
FAQ
What specific wellness programs do you offer?
We offer a variety of wellness programs, including weight loss, strength training, injury rehabilitation, and overall fitness improvement.Do you offer personal training or group fitness classes?
Yes, we offer both personal training and group fitness classes to cater to the individual needs and preferences of our clients.How do you customize training plans to meet individual needs and goals?
We begin by conducting a thorough assessment of each client's fitness level, goals, and any medical history. Based on this information, we create personalized training plans that are tailored to their needs and goals.What is your approach to nutrition and meal planning?
We believe that proper nutrition is an essential component of any fitness program. As such, we offer nutrition coaching and meal planning services to help our clients achieve their goals.How often do you assess progress and adjust workout plans?
We assess progress on a regular basis and adjust workout plans accordingly. The frequency of these assessments will depend on the individual client's needs and goals.Reviews
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Ashley Brooks
Tom is kind, knowledgeable, patient, encouraging, motivating, very supportive of women (able to talk about periods!) and I always have a laugh with him! He literally switches on my BEAST mode! Tom made sure that he researched my medical condition before I started, to ensure that he could realistically work with me and know when and how to push me, without leading to an injury. He’s taken a complete novice with weight training and now got me barbell squatting almost 60kg in about 6 months! As a larger lady, I was very paranoid about judgement in the gym and from a PT, but Tom makes me so relaxed and makes my journey individual to me. Highly recommend!
29-01-2023
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info 2
Great to train with, really helped me achieve my goal. Highly recommended
29-09-2022
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Alexandra Laurent
Tom is a brilliant PT & I highly recommend him! I first started my PT sessions with Tom back in October 2021. The initial goal was to help me lose the weight gained during lockdown so that I could fit into my wedding dress. This goal was achieved & I couldn’t have done it without him! He set me a programme that was achievable and manageable to fit around a busy schedule and the weekly sessions encouraged me to keep going! I enjoy the sessions and even though the initial goal was achieved I am still continuing the weekly PT session but with a new goal to improve my strength. Thank you Tom for all your help!
29-09-2022
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Natalie Large
Tom set realistic goals and I found his programme easy to incorporate into everyday life. He encouraged me to do weights that I would never have done on my own and I now have confidence in the gym.
29-09-2022
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Anurag Kumar
Tom is a friendly personal trainer and he pushes you to meet your targets. Encourages you when you doing good and makes you aware of things you could do better. Now I feel much more confident, energetic and healthier also have lost about 10 kg weight in 6 month Would defo recommend to others! Thank you for your help Tom
29-09-2022
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Hannah Rhind
I first started seeing Tom as my personal trainer in December 2021. I have suffered from a spine problem since I was 12, with pain, disc degeneration and scoliosis, I have tried lots of different things in the past (pilates, physio, osteopaths etc) but I can honestly say Tom has changed my life. I feel strong, my back pain has reduced by at least 60/70% and when I do have small episodes of pain I recover a lot quicker than previously. I love the gym, I love my PT session with Tom and I feel confident. Thank you Tom 🧡
29-09-2022
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Anton
Working with Tom has been the greats experience! He has push my fitness levels Beyond my expectations
29-09-2022
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Krastina Pavlova
I was as many other mothers who after birth wanted to loose weight faster than they got it - it didn't happened :( For months I was struggling with different diets and payed "training" apps = zero effect! Then I started with Tom as my personal trainer. I am very, very happy of my choice! Tom has great approach. He is so positive, smiling and kind. He is adjusting the training program according to my current situation - when I got used to some exercise he rises the weight or makes modification to be harder so I can be in constant development. He is tracking my diet and calories. We always discusse with me when I have any difficulty following the diet. After 5 months hard work, from both sides I have great results - I dropped down one size in my clothes and I feel with more power and in better mood and shape. Thank you Tom!
29-05-2022
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steven clode
Tom is a fantastic trainer, so personable and professional, he’s motivation has helped me no end and I would recommend him to anyone thinking of using a personal trainer. His communication is great his plans are tailor made to the individuals needs and he will push you in such a positive way. Personally I have seen such a positive improvement both physically and mentally in the time I have spent with Tom and would not hesitate to suggest him to others.
29-05-2022
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Creckers
Positive: Communication, Professionalism
29-05-2022
