Boot Camps

Tierney Strength Ltd

Tierney Strength Ltd is a company that specializes in providing boot camps and sports & hobbies services. Their team of experienced trainers and coaches are dedicated to helping clients achieve their fitness goals through challenging and effective workouts. Whether it's through group classes or one-on-one sessions, Tierney Strength Ltd is committed to helping individuals improve their physical fitness and overall well-being.

Introduction to Tierney Strength Ltd

Tierney Strength Ltd is a fitness company founded in 2015 by Amanda Tierney, a former professional athlete. The company's purpose is to provide high-quality fitness programs and services to help individuals achieve their fitness goals. What makes this company unique is its focus on boot camps, which are intense fitness programs that combine strength training and cardiovascular exercise.

Services & Products

Tierney Strength Ltd offers a variety of services, including boot camps, personal training, and nutrition coaching. Customers can buy boot camp packages, which include a set number of sessions, or sign up for personal training sessions with one of the company's certified trainers. Additionally, the company offers nutrition coaching to help customers develop healthy eating habits.

Location

Tierney Strength Ltd is located in the heart of downtown, in an area known for its trendy cafes and boutique shops. The surrounding neighborhood is home to a mix of businesses, including tech startups, creative agencies, and small businesses. Customers can expect to experience a vibrant and energetic atmosphere in the area. The closest public transportation options to Tierney Strength Ltd are the subway station, which is a 5-minute walk away, and the bus stop, which is a 10-minute walk away.

Benefits

Customers should choose Tierney Strength Ltd because of the company's focus on personalized fitness programs. The trainers at the company work closely with customers to develop fitness plans that are tailored to their individual needs and goals. Additionally, the company's boot camps are designed to be challenging and effective, providing customers with a full-body workout in a supportive and motivating environment.

Good to Know

Customers should be aware that Tierney Strength Ltd's boot camps are intense and require a certain level of fitness to participate. The company recommends that customers have some prior experience with strength training and cardiovascular exercise before signing up for a boot camp package.

Reviews

Customers rave about Tierney Strength Ltd's boot camps, describing them as challenging and effective. Many customers appreciate the personalized attention they receive from the trainers, and the supportive and motivating atmosphere of the gym. Overall, customers highly recommend Tierney Strength Ltd to anyone looking to take their fitness to the next level.

Amenities

shower
changing room
lockers
gym equipment
personal trainer
group classes
nutrition advice
free parking
wifi
air conditioning
music system
towel service

FAQ

What is the duration of your boot camp programs?

Our boot camp programs typically run for 6-8 weeks. We also offer shorter programs for those who are looking for a more condensed experience.

How experienced are the instructors leading the boot camps?

Our instructors are highly experienced and certified in personal training and group fitness instruction. They have years of experience leading successful boot camps and are dedicated to helping our clients achieve their fitness goals.

What is the average class size for your boot camps?

Our boot camps typically have a class size of around 10-15 people. This allows for individual attention from our instructors and creates a supportive and motivating environment for our clients.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed for people of all fitness levels, from beginners to advanced athletes. Our instructors are skilled at modifying exercises to accommodate individual fitness levels and abilities.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans to complement our boot camp programs. Our certified nutritionists work with our clients to create personalized meal plans that support their fitness goals and overall health.