Womens Personal Trainers
Three Flo
Three Flo is a company based in Salford, England that specializes in women's personal training and beauty and wellness services. They are dedicated to helping women achieve their fitness and wellness goals in a supportive and empowering environment. With a team of experienced trainers and beauty professionals, Three Flo offers personalized programs and services tailored to each client's unique needs and preferences.
Introduction to Three Flo
Three Flo is a wellness company that specializes in providing personal training services for women. Founded in Salford, England, the company has a mission to promote health and wellness among women. What sets Three Flo apart from other wellness companies is their approach to fitness, which is centered around women's unique needs.Services & Products
Three Flo offers personal training services for women, which includes one-on-one sessions, group training, and online coaching. Their services are tailored to meet the specific goals and needs of each individual client. In addition, Three Flo also provides nutrition coaching and wellness workshops to educate their clients on how to maintain a healthy lifestyle.Location
Located in Salford, Three Flo is situated in a vibrant and diverse area of the city. The neighborhood is home to many small businesses, including cafes, restaurants, and boutique stores. The area is easily accessible by public transportation, with the closest tram stop being Exchange Quay, which is only a 5-minute walk away. Other nearby public transportation options include Salford Quays and Broadway tram stops.Benefits
Three Flo stands out from other personal training companies because of their focus on women's wellness. They understand that each woman's body is unique and provide personalized training and nutrition plans to help their clients reach their goals. Additionally, Three Flo's team of trainers are highly qualified and experienced in working with women.Good to Know
Clients should be aware that Three Flo's services are exclusively for women. They also require clients to book in advance for all sessions.Reviews
Customers have praised Three Flo for their knowledgeable trainers, personalized approach, and supportive community. Many have seen significant improvements in their overall health and wellness since working with Three Flo.Amenities
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shower facility -
massage table
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wi-fi
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towels
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yoga mat
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At Three Flo, all of our personal trainers are certified and have extensive experience in the fitness industry. We ensure that our trainers hold recognized certifications from accredited organizations to ensure the highest level of expertise and professionalism.Can you provide examples of success stories from female clients?
Yes, we are proud of the many success stories we have seen with our female clients. We have helped clients achieve a range of goals, from weight loss to muscle gain, and have seen significant improvements in overall health and wellness. We prioritize creating personalized plans that fit each client's unique needs and goals.What is your approach to nutrition and meal planning?
At Three Flo, we believe that proper nutrition is a crucial component of a healthy lifestyle. Our trainers work with clients to develop personalized meal plans that align with their fitness goals and dietary restrictions. We focus on creating sustainable habits that promote long-term health and wellness.How often do you assess progress and adjust workout plans?
We believe in regularly assessing progress and adjusting workout plans to ensure continued progress and success. Our trainers work closely with clients to monitor progress and make adjustments as needed based on individual goals and needs.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we specialize in creating personalized workout plans for women based on their individual goals and health concerns. Whether a client is looking to lose weight, build muscle, or simply improve overall fitness, we work to create a plan that is tailored to their unique needs and goals.Reviews
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Emma Anthony
Worked with Eryn on a 121 basis for 18 months now. Couldn’t recommend her highly enough. Incredibly knowledgeable and able to tailor the program to the individual.
27-05-2022
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Amie Evans
Positive: Professionalism
27-05-2022
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Hannah Frost
Positive: Communication, Professionalism, Quality
27-05-2022
