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Meditation Instructors, Yoga Instructors

Therapy Yoga

Therapy Yoga is a company that specializes in providing meditation and yoga instruction. Their team of experienced instructors are knowledgeable in the areas of religion and faith, as well as beauty and wellness. Therapy Yoga is dedicated to helping individuals achieve a sense of inner peace and balance through their teachings.

Introduction to Therapy Yoga

Therapy Yoga is a unique company that combines the practices of yoga and meditation with the principles of religion and faith. Their mission is to help individuals achieve physical and mental wellness through the power of the mind-body connection. The company was founded by a group of experienced yoga and meditation instructors who wanted to create a space where individuals could explore their spirituality while improving their physical health. What sets Therapy Yoga apart from other wellness companies is their holistic approach to healing, treating the mind, body, and soul as one.

Services & products

Therapy Yoga offers a variety of services and products for individuals looking to improve their overall well-being. They offer yoga and meditation classes for all levels, from beginners to advanced practitioners. In addition to classes, they also offer private sessions with their experienced instructors for those who want a more personalized experience. Therapy Yoga also sells a variety of wellness products, from essential oils to yoga mats, to help individuals continue their journey towards optimal health and wellness.

Location

Therapy Yoga is located in the heart of downtown, surrounded by other businesses in the beauty and wellness industry. The area is known for its vibrant and bustling atmosphere, with plenty of restaurants, cafes, and shops nearby. The studio is easily accessible by public transportation, with the closest options being the bus stop on Main Street (0.1 miles away), the metro station on 5th Street (0.3 miles away), and the train station on Broadway (0.5 miles away).

Benefits

Choosing Therapy Yoga means choosing a company that prioritizes both physical and mental well-being. Their experienced instructors are knowledgeable in both yoga and meditation, and can guide individuals towards a greater understanding of their own spirituality. Additionally, Therapy Yoga's holistic approach means that they treat the body, mind, and soul as one, resulting in a more comprehensive approach to wellness.

Good to know

Customers should be aware that Therapy Yoga is a faith-based company, and their practices are heavily influenced by religious principles. However, individuals of all faiths are welcome to participate and explore their own spirituality in a supportive and non-judgmental environment.

Reviews

Customers have raved about their experiences at Therapy Yoga, citing the knowledgeable and compassionate instructors as one of the key reasons for their success. Many have also noted the welcoming and inclusive atmosphere of the studio, which has helped them feel more comfortable exploring their own spirituality. Overall, customers have praised Therapy Yoga for their holistic approach to wellness, which has helped them achieve both physical and mental well-being.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction
  • amenity
    private class
  • amenity
    online class
  • amenity
    mat provided
  • amenity
    towel service
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    tea bar
  • amenity
    relaxation room
  • amenity
    music
  • amenity
    aromatherapy
  • amenity
    meditation
  • amenity
    massage
  • amenity
    spa treatments

FAQ

What types of meditation do you specialize in teaching?

We specialize in teaching various types of meditation such as mindfulness meditation, loving-kindness meditation, and guided meditation.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction for meditation. Our instructors are experienced in providing personalized attention to help you achieve your meditation goals.

What types of yoga do you specialize in teaching?

We specialize in teaching various types of yoga such as Hatha, Vinyasa, and Restorative yoga. Our instructors are highly trained and experienced in providing a safe and effective yoga practice.

Do you offer group classes, private sessions, or both?

We offer both group classes and private sessions for yoga. Our group classes provide a supportive and welcoming environment for all levels, while our private sessions allow for personalized attention and focus on specific goals.

Are you registered with any yoga organizations or associations?

Yes, our instructors are registered with Yoga Alliance, the largest international nonprofit association for yoga professionals. This ensures that our instructors meet high standards of professionalism and training in teaching yoga.