The Sweat Box Worthing
The Sweat Box Worthing is a Bikram Yoga Studio and Beauty & Wellness center located in Worthing, England. With a focus on promoting health and wellness, they offer a variety of classes and services to help clients achieve their fitness and beauty goals. The studio is committed to providing a welcoming and supportive environment for individuals of all levels and backgrounds.
Introduction to The Sweat Box Worthing
The Sweat Box Worthing is a Bikram Yoga Studio that has been around for over a decade. The company was founded with the purpose of promoting wellness and fitness through the practice of Bikram Yoga. What makes this company unique is that it offers hot yoga classes in a heated room, which is perfect for those who want to sweat out toxins and increase their flexibility.Services & Products
The Sweat Box Worthing offers a variety of services including Bikram Yoga classes, which are designed to help customers achieve their fitness goals. Customers can purchase single sessions, packages, or monthly memberships. The company also sells yoga mats, towels, and other accessories to enhance the yoga experience.Location
Located in Worthing, England, The Sweat Box Worthing is situated in a bustling area that offers a mix of businesses. Customers can expect to find shops, restaurants, and other beauty and wellness establishments in the area. The three closest public transportation options are Worthing Railway Station (0.4 miles), South Street Bus Stop (0.1 miles), and Chapel Road Bus Stop (0.1 miles).Benefits
Customers should choose The Sweat Box Worthing because of the experienced instructors who create a welcoming and supportive environment. The company also offers a range of classes to suit all fitness levels, from beginners to advanced practitioners. Additionally, the heated room helps customers to improve their flexibility, reduce stress, and detoxify their body.Good to Know
Customers should be aware that Bikram Yoga is a challenging workout and may not be suitable for everyone. It is recommended that customers consult with their physician before starting any new exercise program.Reviews
Customers rave about The Sweat Box Worthing, praising the knowledgeable and friendly instructors, as well as the clean and inviting studio space. Many customers have reported improved flexibility and overall fitness after attending classes at the studio.Amenities
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hot yoga room -
showers
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towels
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mats
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lockers
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changing room
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wi-fi
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relaxation room
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massage services
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aromatherapy
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private classes
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group classes
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air conditioning
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parking
FAQ
What is your schedule of classes?
Our schedule of classes varies depending on the day and time, but we offer a range of classes throughout the week including Bikram Yoga, Inferno Hot Pilates, and Yin Yoga. You can view our full schedule on our website or in person at our studio.How experienced are your instructors?
All of our instructors are highly experienced and certified in their respective areas of expertise. We pride ourselves on providing knowledgeable and skilled instructors who are dedicated to helping our clients achieve their fitness goals.What are your rates for classes and memberships?
Our rates for classes and memberships vary depending on the package you choose. We offer a range of options to suit different budgets and schedules, including drop-in rates for individual classes, as well as packages of 5, 10, or 20 classes. We also offer monthly memberships for unlimited classes.Do you offer any specials or discounts?
Yes, we offer various specials and discounts throughout the year, which are typically advertised on our website and social media channels. We also offer discounts to students, seniors, and military personnel with valid ID.What is your cancellation policy for classes and memberships?
We have a 12-hour cancellation policy for all classes and appointments. If you cancel within 12 hours of your scheduled class or appointment, you will be charged the full fee. Exceptions may be made in extenuating circumstances, such as illness or emergency situations. Please contact us directly if you need to cancel a class or appointment.Reviews
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Chloe Webster
Can't recommend this studio more - amazing classes, brilliant teachers and a fresh, contemporary and welcoming studio and community. Plagued with injuries for years prior; Lesley could not have been more patient, understanding and worked tirelessly to adapt my practice which has enabled me to now practice pain free and reduced the severity of a long-term injuries significantly. The Sweat Box is the biggest blessing Worthing has had in recent years; a fresh, clean, inviting and safe space that benefits you physically and mentally; the incredible and supportive community they’ve created at the studio is an added bonus too!
29-04-2023
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EVA BAE
This is an amazing place. Both Michelle snd Lesley are great teachers❤️ Ted’s class is amazing as well. It is like you are receiving 1:1 lesson/feedback every time. If your posture is wrong, they help you to fix it. - you cannot get this from other yoga studios. There are 3 changes in my life since I started taking classes with them; 1) I quit my toxic job- moved on to the next job 2) I’ve lost some weights - My body looks healthier than before 3) I feel more positive about my life. You won’t regret it. I highly recommend their classes👍👍🤗
29-09-2022
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Liam
First time doing Bikram yoga , was felt welcome and put at ease , would highly recommend !!
29-05-2022
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Lara Squires
I am falling in love with this place. Both Lesley and Michelle are great instructors. Ifs so nice to have trainers that work on you rather than themselves and the inferno pilates is my personal fav. If feels like a 360 approach as its tough but they also work on technique and combine positive re enforcement to help with your mental wellbeing. Give it a try, you won't regret it!
29-05-2022
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Jayne Denyer
29-05-2022
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Leigh Quigley
Positive: Communication, Professionalism, Quality
29-05-2022
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Graeme Clark
29-05-2022
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Mikaela Sheppard
Positive: Communication, Professionalism, Quality
29-05-2022
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James Brown
I've just had my first Bikram yoga session, and also what feels like the best workout I've ever had in my life. Even though it is a class full of people, it almost felt like it was a 121 session; the instructor looking at my poses, making sure I was hydrated, and correcting any mistakes I made in a friendly manner. Very happy I have signed up, and looking forward to my next session!
29-05-2021
