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Craniosacral Therapies

The Self Centre

The Self Centre is a healthcare and medicine company based in Bury St Edmunds, England. They specialize in Craniosacral Therapies and are dedicated to providing their clients with the highest quality care.

Introduction to The Self Centre

The Self Centre is a healthcare and medicine company located in Bury St Edmunds, England. The company was founded with the purpose of providing alternative therapies to improve overall health and wellness. The Self Centre prides itself on its unique approach to healthcare, offering services such as Craniosacral Therapies that are not typically found in traditional medical settings.

Services & products

The Self Centre offers a variety of services, including Craniosacral Therapies, Reflexology, and Reiki. Customers can also purchase a range of products such as essential oils and supplements to support their health goals.

Location

Located in the heart of Bury St Edmunds, The Self Centre is surrounded by a vibrant community of businesses. Customers can expect to find a mix of cafes, shops, and other health and wellness services in the area. The closest public transportation options are the Bury St Edmunds Bus Station (0.4 miles), Bury St Edmunds Train Station (1.3 miles), and the Bury St Edmunds Park and Ride (2.1 miles).

Benefits

Customers should choose The Self Centre because of its unique approach to healthcare. The company offers alternative therapies that can complement traditional medical treatments and improve overall health and wellness. The Self Centre also has experienced and highly trained practitioners who can provide personalized care to each customer.

Good to know

Customers should be aware that The Self Centre's services are not a replacement for traditional medical care. It is important to consult with a medical professional before starting any new health and wellness regimen.

Reviews

Customers have praised The Self Centre for its knowledgeable and caring staff. Many have reported feeling significant improvements in their health and well-being after receiving treatments at the centre.

Amenities

  • amenity
    massage table
  • amenity
    reiki
  • amenity
    craniosacral therapy
  • amenity
    acupuncture
  • amenity
    meditation
  • amenity
    yoga
  • amenity
    energy healing
  • amenity
    sound healing
  • amenity
    aromatherapy
  • amenity
    naturopathy
  • amenity
    homeopathy
  • amenity
    herbalism
  • amenity
    nutrition
  • amenity
    hypnotherapy
  • amenity
    psychotherapy
  • amenity
    counseling

FAQ

What is your experience and training in craniosacral therapy?

At The Self Centre, our therapists are highly trained and experienced in craniosacral therapy. We have completed extensive education and certification programs, and continue to participate in ongoing training and education in this field.

How does craniosacral therapy differ from other types of manual therapy?

Craniosacral therapy is a gentle, hands-on approach that focuses on the craniosacral system, which includes the bones, tissues, and fluids that surround and protect the brain and spinal cord. Unlike other types of manual therapy, craniosacral therapy involves very light touch and focuses on the body's natural healing abilities.

Can craniosacral therapy be helpful for my specific condition or symptoms?

Craniosacral therapy can be beneficial for a wide range of conditions and symptoms, including chronic pain, stress and anxiety, headaches, TMJ disorders, and more. Our therapists will work with you to determine if craniosacral therapy is the right approach for your individual needs and goals.

How many sessions will I need and what can I expect during a typical session?

The number of sessions needed can vary depending on your individual needs and goals. Typically, clients will schedule a series of sessions to receive the greatest benefit from craniosacral therapy. During a typical session, you can expect to lie down fully clothed while the therapist uses gentle touch to assess and address any restrictions in your craniosacral system.

What is your approach to integrating craniosacral therapy with other treatments or therapies I may be receiving?

At The Self Centre, we believe in a holistic approach to healthcare and wellness. We work closely with other healthcare providers to ensure that our clients receive the most comprehensive care possible. We will take into account any other treatments or therapies you may be receiving and work with you to create an individualized treatment plan that best meets your needs.

Reviews

  • Dave Bebbington

    Reviewing the cafe, which is really lovely, service is friendly and very courteous, nothing too much for the staff. The prices too are reasonable which is an added bonus, drinks and food are very good

    29-03-2023
  • Lindsay de Swart

    Self Centre comes up trumps again! Everything about the evening was lovely. I had a friendly welcome from reception and then the yoga class with Catherine was great. Such a nice place to be!

    28-02-2023
  • Nyomi Salamone

    I was hesitant because I didn’t know anyone there and I’m completely new to Bury although everyone is so welcoming and kind! I had such a great session and felt way better after the class. Very affordable as well!

    29-01-2023
  • Mahsa Baniasadi

    Lovely place, I feel like home there

    29-01-2023
  • Tom Ambrose

    I saw Paul for a sports massage a while back. The massage was great, but the advice and care that Paul gave were invaluable. Paul was very compassionate and went above and beyond what was expected, and helped identify a few issues that I’ve now solved. Cheers Paul!

    29-09-2022
  • Caroline Flack

    A fantastic little gem of tranquility. Great Yoga, Pilates and other Mindfulness classes. Lots of alternative therapists and yummy homemade food too!

    29-08-2022
  • Julia Edmonds

    Always calm and relaxing and very friendly staff!

    29-08-2022
  • Finnley 99

    My favourite place!

    29-08-2022