The Pilates Pod
The Pilates Pod is a wellness company based in Hitchin, England. They offer a range of services including body shaping classes, boxing gyms, beauty and wellness treatments, and sports and hobbies. The company is committed to helping individuals achieve their health and fitness goals through their various programs and services.
Introduction to The Pilates Pod
The Pilates Pod is a health and wellness company based in Hitchin, England. The company was founded with the mission of providing high-quality body shaping classes to individuals looking to improve their overall fitness. What makes The Pilates Pod unique is their focus on combining Pilates with other fitness disciplines such as boxing, ensuring that clients receive a well-rounded workout that targets multiple muscle groups.Services & Products
The Pilates Pod offers a range of services to their clients. They specialize in body shaping classes which incorporate Pilates and boxing, but they also offer more traditional Pilates classes. Additionally, the company offers private training sessions and nutritional counseling to help clients achieve their fitness goals.Location
The Pilates Pod is located in the heart of Hitchin, a charming market town in Hertfordshire, England. The area is filled with boutique shops and restaurants, making it the perfect location for a health and wellness company. The closest public transportation options are Hitchin Train Station (0.5 miles), Hitchin Bus Station (0.3 miles), and Hitchin Market Place Bus Stop (0.1 miles).Benefits
Clients should choose The Pilates Pod because they offer a unique approach to fitness that combines Pilates with boxing, resulting in a well-rounded workout that targets multiple muscle groups. The company also offers private training sessions and nutritional counseling to help clients achieve their fitness goals.Good to Know
Clients should be aware that The Pilates Pod requires reservations for all classes and private training sessions. Additionally, the company has a strict cancellation policy, so clients should make sure to cancel at least 24 hours in advance to avoid being charged.Reviews
Customers rave about The Pilates Pod, praising the knowledgeable and friendly instructors, the challenging workouts, and the welcoming atmosphere of the studio. Many clients credit the company with helping them achieve their fitness goals and improving their overall health and wellness.Amenities
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trainer -
lockers
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showers
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towels
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changing room
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workout equipment
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gym mat
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nutrition advice
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parking
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air conditioning
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wi-fi
FAQ
What types of boxing classes do you offer?
We offer a variety of boxing classes tailored to different levels and goals, including beginner, intermediate, and advanced classes. We also offer specialty classes like boxing for weight loss and boxing for women.Are there any prerequisites or fitness level requirements for your classes?
Our classes are designed to accommodate all fitness levels, from beginners to advanced athletes. You do not need any prior experience in boxing to participate in our classes.What is the experience level of your trainers?
Our trainers are highly experienced and certified professionals in the field of boxing and fitness. They have years of experience working with clients of all fitness levels and are dedicated to helping you achieve your goals.How many participants are in each class?
The number of participants in each class varies depending on the type of class and the size of the gym. However, we strive to keep our classes small and intimate to ensure that each participant receives personalized attention and instruction from our trainers.What are your gym's hours of operation?
Our gym is open seven days a week and our hours of operation vary depending on the day. We offer early morning, midday, and evening classes to accommodate all schedules. Please check our website for our current class schedule and hours of operation.Reviews
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Claudia Gore
Why am I with the Pilates Pod? The expert instructors at the Pod have supported me through recovery from major surgery twice. Rebuilding core strength and core confidence after such big surgery and during chemotherapy afterwards was hard. I felt so supported and safe with the Pod team. Since then, I’ve continued and the Pod Pilates approach keeps my spine from turning into a question mark… That’s why I’m with the Pilates Pod!
29-04-2023
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Anastasia Boulis
I've been coming to The Pilates Pod since February 2022. I started because I had moved into the area and missed doing pilates which I had been doing in London. I also had a sore hip and tight back from a sedentary job. It affected my life as I had daily pain and stiffness. Pilates has helped the issue by ensuring I can move better and also gives me a period of mindfulness and focus on myself. I feel more energised and have less pain and stiffness. I had never really used apparatus regularly before but I love it as I really feel it allows you to work on your technique and helps me to really understand the exercises. I had a good pilates teacher in the past but it's only since coming to the pilates pod that I feel I really understand pilates and how all the exercises are connected. I love how holistic all the teachers are and the attention you get as the classes are so small and the teachers so knowledgeable. It's a lovely atmosphere too and the highlight of my week!
29-03-2023
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Janet Annetts
I came to Pilates Pod as a gunea pig for Fiona who was learning and I was intrigued at how different it was here from a village pilates class all on the mat. I then tried the 4 week intro classes which were amazing. Could I afford the monthly fee? It seemed like a lot. But now, could I afford NOT to come every week? No! - this helps me with so much with my running (canicross), keeping my body in good order. The small classes make it fun as we do make friends & have a say over what we need that week. Fiona takes us on a journey every week and pushes us from week to week too as we learn how to do Teezer or mermade stretches, always feeling taller afterwards. I love it & you feel like you are part of the Pilates Pod family. Thank you.
28-02-2023
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susan raikes
've been coming to The Pilates Pod since last summer. I have never been to any form of gym or exercise class before and was very apprehensive, but having used lockdown to lose some weight and approaching a big birthday, I wanted to do something new. I am notoriously clumsy and have managed to break three bones in my left foot and also my right ankle over the last few years and I wanted to get stronger and more flexible, so thought I would give it a try. I couldn't have made a better choice. Everyone at The Pilates Pod is so lovely and welcoming and Fiona is a wonderful teacher. I look forward to my sessions so much and I am definitely getting stronger and more flexible and my posture and balance are better too. I also find it really calming, having to concentrate on each movement is a great distraction after a stressful day. I really enjoy using all the different apparatus and no session is exactly the same. I can't recommend The Pilates Pod enough
28-02-2023
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Wilma Smith
Dear Michelle, Clair, Ellen, Fiona et al, I am posting this review to let you know how much Pilates with you all is helping me. I recently had what was supposed to be my final visit on the MS2 Trial. However, they asked me to continue for another 18 months as I have made progress over 3 years and my disability score has dropped! (Physical, mental and emotional wellbeing are all included). Awesome! A positive mental attitude, regular appropriate exercise and an MS friendly diet all contribute. Your pilates equipment classes are so beneficial, promoting flexibility, strength, balance, development of core and abs, stability and co-ordination, with toning too! My posture is improving and I notice far greater and more efficient movement after each session. The reformer in particular, improves me body alignment and elongation, with the springs offering different levels of resistance. I am more body aware which contributes to my general wellbeing. I always leave being able to focus on what I have achieved rather than what I am unable to do. Michelle, you head up an outstanding group of instructors, professional, knowledgeable, personable, caring and quite simply, really lovely people. You all make the Pod what it is, a haven to visit. A huge ‘Thank You’ to you all. Love Wilma xx
28-02-2023
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Cathryn Phillips
I absolutely adore My weekly one-to-one at Pilates Pod. Michelle and the other teachers are fantastic at pinpointing just where I need to work on that particular day to leave me feeling 100 times better than I felt when I walked in. I’m a fellow teacher and choose to travel here for my own self practice, and it is the favourite part of my week. Highly recommend
28-02-2023
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Fiona Manning
I'm about 2 thirds of the way into my Pilates teaching apprenticeship and so enjoy working with our wonderfully diverse clients. The Pod is a welcoming and intimate space where our clients feel safe and respected. Classical Pilates is such a great way to look after your body and mind. It's so rewarding to see how people grow in confidence, physically and and mentally in their practice which they then take into their everyday lives, whether that be lifting a buggy out of the car, enjoying their gardening, or having increased energy to play with their children. Having access to the apparatus enables our clients, with consistent practise, see and feel themselves change for the better!
29-06-2022
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Clair Starkey
Fantastic, fully equipped classical Pilates studio in the centre of Hitchin. Privates, semi privates or small classes (max 7) with really great teachers for undivided attention, love this place
29-06-2022
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Fiona S
I was quite familiar with mat based Pilates work, but the reformer beds were new to me- and any concern that they looked like medieval instruments of torture were quickly dispelled after having my first 1:1! Michelle is an excellent teacher, incredibly experienced and in my case understood exactly how to best approach working with both injury recovery, and in particular hyper mobility issues. I had not found this to be the case along my fitness journey elsewhere so it was incredibly reassuring to feel a deep sense of safely tired muscles instead of sore joints after my first class. Nice bright space, great equipment with a wide range of classes to choose from, what’s not to love.
29-06-2022
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Michelle Crowe
It was great to work with Michelle & Ed last year at The Pilates Pod. There is no question over Michelle's passion for the wellbeing of her team, clients & businesses. Here's to another 10 years!
29-05-2022
