Hypnotherapy Services

The Mindshift

The Mindshift is a healthcare and medicine company based in Fareham, England. They specialize in providing hypnotherapy services to their clients. Their team of experts is dedicated to helping individuals achieve their desired mental and emotional state through hypnosis. The Mindshift is committed to providing high-quality and personalized care to each of their clients.

Introduction to The Mindshift

The Mindshift is a hypnotherapy service provider based in Fareham, England. The company was founded with the aim of helping clients overcome various mental and physical challenges through hypnotherapy. What sets The Mindshift apart is their approach to hypnotherapy, which involves combining traditional techniques with modern approaches to achieve the best possible results for their clients.

Services & products

The Mindshift offers a range of hypnotherapy services to help clients deal with issues such as anxiety, depression, stress, and weight management. They also offer specialized services such as hypnobirthing for expectant mothers and hypnotherapy for children. In addition to hypnotherapy services, The Mindshift also provides personalized hypnotherapy recordings to clients who wish to continue their therapy outside of the clinic.

Location

The Mindshift is located in Fareham, a town in the south of England known for its picturesque scenery and historic architecture. The area is predominantly residential, with a mix of traditional homes and modern developments. The town center is home to a range of shops, restaurants, and cafes, making it a popular destination for locals and tourists alike. The nearest public transportation options are Fareham train station (0.6 miles), Fareham bus station (0.4 miles), and Fareham Quay bus stop (0.1 miles).

Benefits

Customers should choose The Mindshift because of their commitment to delivering high-quality hypnotherapy services that are tailored to the individual needs of each client. The company's approach to hypnotherapy is unique, combining traditional techniques with modern approaches to achieve the best possible results for their clients. The team at The Mindshift is made up of highly trained and experienced hypnotherapy practitioners who are dedicated to helping clients achieve their goals.

Good to know

Customers should be aware that hypnotherapy is not a substitute for medical treatment and should not be used as a replacement for professional medical advice. The Mindshift takes a holistic approach to hypnotherapy, working with clients to develop a treatment plan that takes into account their individual needs and circumstances.

Reviews

Customers rave about The Mindshift's hypnotherapy services, with many praising the team's professionalism, expertise, and dedication to helping clients achieve their goals. Clients report feeling more relaxed, confident, and in control after working with The Mindshift, and many recommend the company to friends and family.

Amenities

credit card accepted
insurance accepted
certified professional
hypnosis sessions
relaxation techniques
stress management
pain management
anxiety reduction
quit smoking
weight loss
confidence building
phobia treatment
memory improvement

FAQ

What specific conditions or issues do you specialize in treating with hypnotherapy?

We specialize in treating a variety of conditions and issues such as anxiety, depression, stress, phobias, addiction, weight management, and sleep disorders with hypnotherapy.

How many sessions are typically needed to achieve results?

The number of sessions required to achieve results varies depending on the individual and the condition being treated. However, we usually recommend a minimum of 3-5 sessions for best results.

What techniques do you use during a hypnotherapy session?

We use a range of techniques during a hypnotherapy session, including suggestion therapy, regression therapy, and cognitive-behavioral therapy (CBT). Our hypnotherapists tailor the techniques used to each individual's specific needs and goals.

What qualifications and certifications do your hypnotherapists hold?

Our hypnotherapists hold certifications from recognized hypnotherapy organizations such as the National Council for Hypnotherapy (NCH) and the General Hypnotherapy Register (GHR). They also have relevant qualifications in psychology, counseling, or related fields.

How do you ensure confidentiality and privacy during hypnotherapy sessions?

We take confidentiality and privacy very seriously. All information shared during hypnotherapy sessions is kept strictly confidential and is only discussed between the client and the hypnotherapist. We also ensure that our premises are secure and private, with soundproof rooms and comfortable seating.

Reviews

SailorSteph

Great experience with Helen Phyall. feeling more calm, positive and confident as a result.

28-02-2023
Rebecca Moss

After a couple of sessions with Helen I already started to feel better in myself. Helen has the tools to help you and for you to help yourself. I can’t thank her enough 😊

29-11-2022
emma skelton

I was doubtful at the beginning that my issue with Misophonia (annoyance from certain noises) was never going to become better until i booked sessions with Helen. She was great at helping me understand why i react the way i do when i hear these noises and helped me take control over it. I feel i have greatly benefited from talking to Helen and am grateful for the work she is done!

29-08-2022
jacqui bagshaw

Helen came highly recommended to me and has been a great help for the issues I had been struggling with. Her very open and friendly approach made it easy to work together and our sessions have felt relaxed and never rushed. She has been more than generous with her time. I would highly recommend her as someone to approach for the type of work that she does and is clearly passionate about. I wouldn't hesitate in getting in touch again in the future if needed.

29-07-2022
Rachel McNaught

5 stars is not enough in my opinion! I approached Helen a few months ago in relation to anxiety and negative thoughts, and I must admit I was nervous to finally be trying to change something about myself that has been the same for 30+ years. Helen instantly made me feel at ease, she is warm, friendly and the kindest soul. I did 3 sessions with her (plus the free discovery meeting) but within the first session I already felt lighter, calmer and at ease. I would definitely recommend to anyone who isn’t sure that traditional “therapy” is for them. Helen has taught me an invaluable skill in how to manage my thoughts, my also how to be kinder to myself. I cannot thank you enough Helen :)

29-05-2022
Comedy impressions Rod

I can't thank Helen enough,I have been suffering since the pandemic with various anxiety issues l suppose I became locked into a state of negative thinking looking at social media,become obsessed with my health thinking something bad was going on inside my body.I quickly learnt from Helen that this was something that could she could help me with in talking to my subconscious mind and giving me the relevent tools through my subconscious mind talking to my crew and channeling positive thoughts and reprogramming my way of thinking.Iwould encourage anyone going through any anxiety to try Helens method of teaching I don't look at social media anymore I am more calm and positive and am ready to get on with the rest of my life.Thank you Helen

29-05-2022
Annabel Anton

It is one of the best experiences of the west street in fareham service.

29-05-2022
Zoe Walker

I don't know where to begin. Helen has been amazing in helping me to find it within myself to change my views on the high anxiety I have spent years battling. I have noticed an 100% change in my outlook toward myself and how I reacted in anxiety before now. I have suffered with it since I was late teens. Always considered it a disorder and that it was something I had to live with. I don't, and it isn't. I have learnt ways to speak to my mind in a kinder and more positive way. If you have or have ever suffered with severe anxiety/panic attacks, like myself, and you want to see a genuine, positive change within yourself, I couldn't recommend anyone better. I've gone from a highly anxious person suffering many, many panic attacks at any given time to a more relaxed, kinder to myself person. This was all from within myself, with Helens guidance, I truly feel I have broken through the barrier and made change.

29-05-2022
Jason Brooks

What can I say, I wish I had gone and seen Helen 20 years ago. For someone who has suffered from anxiety, negative thinking, and with a mind that has been tormenting me since I can remember, it has been amazing to have it suddenly almost reduced to nothing ( except for the odd trigger ). In 3 sessions I went from having no control of my thoughts to being able to 'Log in' as it were and have a word with my mind when something negatively triggers me. Its been life changing , Ive never felt so calm in my life. I cant thank Helen enough for what she's done. So much so im considering studying hypnotherapy myself. Please please please just invest in your self and do this amazing thing for you.

29-05-2022
Katie Roberts

We contacted Helen after living in an awful situation with my 14 year old daughter who had been suffering from severe depression and self harming for 4 years. We were getting absolutely no where with our gp or other health professionals and life was really quite unbearable. My initial first impression was how kind and genuinely caring Helen is. You cannot help but to feel relaxed around her. After just 1 consultation and my daughters first session it made such a huge impact and such an obvious change in my daughter. After the full 3 sessions it was like a miracle cure. I can't believe how much of a positive impact Helen has had on our lives. We are eternally grateful and would highly recommend Helen to anyone requiring a different mental perspective. Thank you so much.

29-05-2022