The Iyengar Yoga Institute
The Iyengar Yoga Institute is a health and wellness company based in Birmingham, England. They offer a variety of services including fitness centers, health clubs, meditation instructors, pilates studios, and yoga instructors. The company is dedicated to promoting beauty and wellness through sports and hobbies, as well as religion and faith. With a focus on Iyengar yoga, the institute provides a unique approach to achieving physical and mental well-being.
Introduction to The Iyengar Yoga Institute
The Iyengar Yoga Institute was founded in 1984 in Birmingham, England with the goal of promoting the teachings of B.K.S. Iyengar, one of the world's foremost yoga teachers. The institute is dedicated to providing high-quality yoga instruction to students of all levels and backgrounds. What sets this company apart from others in the industry is its focus on the Iyengar method, which emphasizes alignment, precision, and the use of props to help students achieve optimal poses.Services & products
The Iyengar Yoga Institute offers a variety of services, including yoga classes for all levels, workshops, teacher training, and retreats. In addition, they sell props and accessories to support the practice of Iyengar yoga, such as mats, blocks, blankets, and belts.Location
The institute is located in the Acocks Green neighborhood of Birmingham, a bustling area with a mix of residential, commercial, and retail spaces. Nearby businesses include cafes, restaurants, and shops, as well as other health and wellness centers. The closest public transportation options are the Acocks Green train station (0.3 miles), the Acocks Green bus stop (0.1 miles), and the Stockfield Road bus stop (0.2 miles).Benefits
One of the main benefits of choosing The Iyengar Yoga Institute is the high-quality instruction provided by experienced teachers who are dedicated to the Iyengar method. The use of props and emphasis on alignment makes this style of yoga accessible to students of all levels, including those with injuries or physical limitations. In addition, the institute offers a wide variety of classes and workshops to suit different needs and interests.Good to know
Customers should be aware that The Iyengar Yoga Institute is focused specifically on the Iyengar method of yoga, which may not be suitable for everyone. It is recommended that students have some prior experience with yoga before attending classes at the institute.Reviews
Customers rave about the high-quality instruction and welcoming atmosphere at The Iyengar Yoga Institute. Many appreciate the focus on alignment and use of props, which has helped them improve their practice and prevent injuries. Some also mention the variety of classes and workshops offered, which allows them to explore different aspects of yoga.Amenities
-
yoga studio -
group classes
-
locker room
-
shower
-
parking
-
changing room
-
music
-
aromatherapy
FAQ
What types of equipment and amenities do you offer for members?
At the Iyengar Yoga Institute, we provide all necessary equipment for our yoga classes, including mats, blankets, blocks, and straps. We also offer a fully equipped Pilates studio with reformers, chairs, barrels, and other apparatus. Our facility includes changing rooms and showers for our members' convenience.How do you customize your classes to fit the needs of individual clients?
Our experienced instructors at the Iyengar Yoga Institute are trained to assess the individual needs of each client and modify poses and sequences accordingly. We offer private sessions for those who require more personalized attention, and our group classes are tailored to accommodate different levels and abilities.What types of meditation do you specialize in teaching?
We specialize in teaching mindfulness meditation, which focuses on cultivating present-moment awareness through breath and body awareness. Our instructors also incorporate elements of loving-kindness and compassion meditation in our classes.What type of Pilates classes do you offer?
At the Iyengar Yoga Institute, we offer a variety of Pilates classes, including mat classes and equipment-based classes using reformers, chairs, barrels, and other apparatus. Our classes cater to different levels, from beginners to advanced practitioners.Do you offer personal training or group fitness classes?
We offer both personal training and group fitness classes at the Iyengar Yoga Institute. Our personal training sessions are tailored to meet the specific needs and goals of each client, while our group classes provide a supportive and motivating environment for our members to achieve their fitness and wellness goals.Reviews
-
Sarah Baron
Life changing yoga ☺️
20-05-2023
-
caroline ball
With fantastic teachers the institute is fully equipped to help you learn the iyengar method of yoga. As a student here for nearly 20 years I recommend it highly. No 2 classes ever the same and I learn something new every time.
27-05-2022
-
Noelle Plack
The BEST yoga shala in the city. Experienced teachers will guide you in the wonderful practice of Iyengar Yoga. I've learned so much and feel better after every class. One of the coolest places in Birmingham by far!
27-05-2022
-
Rosalyn Clare
Long Covid medical yoga class I recently took part in a course of #longcovid medical yoga sessions. We were given a series of yoga movements exactly tailored to our symptoms and what we could manage that day. It was incredible, very restful and I left the very first session feeling rejuvenated. It has made a significant difference to my long #covid symptoms - big thanks to Jayne and Clare Preston. Also on the course were people with back issues and Multiple Sclerosis. I don’t think you need previous yoga experience. Highly recommended!
27-05-2022
-
Ewa Burgess
Great place to start your yoga journey. Amazing teachers, highly recommended.
27-05-2022
-
Ivan Toney
Very good session I feel a whole lot better after going, I need more of it👌🏿
27-05-2021
-
Christopher Callaghan
Positive: Professionalism
27-05-2021
-
Val Leick
27-05-2019
-
Thomas Lock
27-05-2019
-
Anatolie Mihai
27-05-2018
