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Womens Personal Trainers

The Fitness Locker

The Fitness Locker is a company located in Merthyr Tydfil, Wales. They specialize in women's personal training and offer services related to beauty and wellness.

Introduction to The Fitness Locker

The Fitness Locker is a fitness company based in Merthyr Tydfil, Wales. The company was founded with the goal of providing unique and personalized fitness services to customers. What sets The Fitness Locker apart from other fitness companies is their focus on women's personal trainers and their commitment to providing holistic beauty and wellness services.

Services & Products

The Fitness Locker offers a wide range of fitness services, including personal training, group fitness classes, and nutritional coaching. Customers can also purchase beauty and wellness services such as massages and facials.

Location

The Fitness Locker is located in Pant Industrial Estate, which is a bustling area with many businesses. Customers can expect to find shops, restaurants, and other businesses in the area. The closest public transportation options are the Dowlais Top Station (0.7 miles), the Dowlais Library Bus Stop (0.1 miles), and the St. Tydfil's Hospital Bus Stop (0.2 miles).

Benefits

Customers should choose The Fitness Locker because of their focus on women's personal trainers and their commitment to holistic beauty and wellness services. The trainers at The Fitness Locker are highly trained and experienced, and are dedicated to helping customers reach their fitness goals in a supportive and encouraging environment.

Good to Know

Customers should be aware that The Fitness Locker requires a membership for access to their fitness services. However, the membership includes access to all fitness classes and facilities, as well as discounts on beauty and wellness services.

Reviews

Customers have raved about the personalized attention and support they receive from the trainers at The Fitness Locker. They appreciate the focus on women's fitness and the holistic approach to wellness services. Overall, customers highly recommend The Fitness Locker for anyone looking for a unique and effective fitness experience.

Amenities

  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

At The Fitness Locker, all of our personal trainers are certified by nationally recognized organizations such as NASM, ACE, or ISSA. We ensure that our trainers are knowledgeable, experienced, and equipped to provide the highest level of service to our clients.

Can you provide examples of success stories from female clients?

We have many success stories from female clients who have achieved their fitness goals with the help of our personal trainers. From weight loss to muscle gain, our trainers have helped women of all ages and fitness levels reach their desired outcomes. We are proud of the progress our clients have made and are happy to share their stories with you.

What is your approach to nutrition and meal planning?

We believe that nutrition is a crucial component of any fitness journey. Our personal trainers work closely with clients to develop customized meal plans that support their fitness goals. We take into account each client's dietary preferences, lifestyle, and health concerns to create a plan that is sustainable and effective.

How often do you assess progress and adjust workout plans?

We regularly assess our clients' progress to ensure that they are on track to reaching their fitness goals. Our personal trainers adjust workout plans as needed to keep clients challenged and motivated. We believe that progress is a continuous journey, and we are committed to helping our clients achieve their full potential.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with clients to create a plan that is tailored to their individual needs. Whether a client is recovering from an injury, training for a competition, or simply looking to improve their health, we can create a plan that will help them achieve their goals.

Reviews

  • Daniel Sumpter

    Excellent facilities and staff are amazing - you won’t regret joining.

    28-02-2023
  • Jonny Phillips

    Fantastic gym with helpful staff. Highly recommend.

    29-11-2022
  • Sylvia Depaul

    29-05-2021
  • Jason Baker

    Doesn't get any better than this place.

    29-05-2021
  • Gareth Williams

    Excellent fitness facilities and staff are first class. 5 out of 5

    29-05-2021
  • Alun Hicks

    Great team

    29-05-2021
  • Andrew Millar

    Absolutely brilliant sessions and training plans , Very much recommended if you have a goal in mind then Lee and the team will help and support you

    29-05-2020
  • Paul Hawkins

    Very good at what they do

    29-05-2020
  • Alex Curtis

    Professional gym.

    29-05-2020
  • Deborah Prince

    29-05-2020