The Enjoy Movement
The Enjoy Movement is a company that offers a variety of services related to physical fitness, healthcare, and beauty. Their facilities include boxing clubs, health clubs, weightlifting areas, and personal training services. They also have nutritionists and women's personal trainers available to help clients achieve their fitness goals. The Enjoy Movement provides sports and hobbies-related programs to keep their clients engaged and motivated. Their focus on beauty and wellness makes them a one-stop-shop for all things related to health and fitness.
Introduction to The Enjoy Movement
The Enjoy Movement is a fitness and wellness company that was established in 2015. The founders of the company wanted to create a space that was inclusive, supportive, and fun for people of all ages and fitness levels. The company's mission is to empower individuals to take control of their health and wellness through a combination of physical activity, proper nutrition, and mindfulness practices. What sets The Enjoy Movement apart from other fitness clubs is their unique approach to fitness, where they focus on creating a positive and enjoyable experience for their members.Services & products
The Enjoy Movement offers a wide range of services and products to help their members achieve their fitness goals. They have a state-of-the-art gym facility that includes weightlifting areas, cardio machines, and fitness equipment. They also offer personal training services with certified trainers who specialize in various areas such as boxing, weightlifting, and women's fitness. In addition, they have nutritionists on staff who provide personalized meal plans to help members reach their fitness goals.Location
The Enjoy Movement is located in the heart of downtown, surrounded by other health clubs, restaurants, and beauty and wellness establishments. The area is easily accessible by public transportation, with the closest options being the subway station, bus stop, and bike rental station, all within a 10-minute walk from the gym.Benefits
The Enjoy Movement offers a variety of benefits to their members, including a welcoming environment, knowledgeable staff, and a variety of fitness options to choose from. They also offer group fitness classes, which are a great way to meet new people and stay motivated. As a member, you'll have access to the gym 24/7, allowing you to work out on your own schedule.Good to know
One thing to be aware of when joining The Enjoy Movement is that they have a strict no-judgment policy. This means that everyone is welcome, regardless of their age, fitness level, or body type. They also have a dress code that requires proper attire, such as athletic shoes and workout clothing.Reviews
Overall, customers rave about their experience at The Enjoy Movement. They appreciate the friendly staff, clean facilities, and variety of fitness options available. Many members have seen significant improvements in their fitness levels and have developed long-lasting friendships with other members.Amenities
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punching bag -
boxing ring
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trainer
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shower
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changing room
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lockers
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gym mat
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jump rope
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speed bag
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heavy bag
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medicine ball
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weight bench
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cardio machine
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free weights
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barbell
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dumbbell
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exercise bike
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punching mitts
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skipping rope
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personal training
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yoga
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pilates
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spin class
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gym
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fitness class
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weight room
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cardio room
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locker room
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nutrition counseling
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meal planning
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supplement advice
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home visits
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health coaching
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weight loss guidance
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exercise guidance
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stress management guidance
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fitness assessment
FAQ
Do you offer personal training services for weightlifting?
Yes, we offer personal training services for weightlifting. Our trainers are experienced and certified in weightlifting and can help you reach your fitness goals through personalized training programs and techniques.Can you provide references or success stories from previous clients?
Yes, we can provide references and success stories from previous clients. We take pride in our clients' success and are happy to share their stories with you to help you make an informed decision about our services.What amenities and equipment do you offer at your facility?
At our facility, we offer a variety of amenities and equipment to help you achieve your fitness goals. We have weightlifting areas, boxing clubs, health clubs, nutritionists, women's personal trainers, and physical fitness programs to cater to all your needs.What are your credentials and experience as a personal trainer?
Our personal trainers are certified and have extensive experience in the fitness industry. We have trainers with degrees in exercise science, kinesiology, and other related fields. We also require our trainers to undergo regular training to stay up-to-date with the latest fitness trends and techniques.What types of training programs do you offer?
We offer a variety of training programs to cater to different fitness levels and goals. Our programs include weightlifting, cardio, boxing, yoga, and more. Our trainers will work with you to create a personalized training program that suits your needs and helps you achieve your goals.Reviews
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Daisy Hawker Wallace
We've been using Carole as a PT for over a year now and really love working with her. She's a very thoughtful, proactive trainer who works hard to give the best to her clients. I share my class with my husband who has different training needs to me but she's able to adapt the class to both of us. She understands women's bodies and knows how to push both us without it feeling like a beasting! I have a new love of boxing and also enjoy Carole's group sessions too. We're fitter and stronger from our sessions and always look forward to them. I couldn't recommend Carole highly enough.
18-10-2022
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Caroline THE CHAPEL
Recently started the boxing class with Carole. I'm thoroughly enjoying the classes and it's an excellent way to keep fit, focus on the boxing combinations and certainly gives you a whopping endorphin rush by the end of the class!
18-06-2022
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Gillian Lloyd
Loving the Boxing class. Hard work but great fun. Carole is an amazing teacher who makes the class fun.
18-06-2022
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Amanda Dixon
I've been attending Carole's exercise classes for the last three years. They are so good that I think I've only missed a couple. Not only is it exercise, it is always fun. Good for the body and good for the brain, so all-round therapy. I started the boxing and strength classes last year and am finding them equally enjoyable.
18-06-2022
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Emma Jefferys
Carole's classes are easy to commit to because you have so much fun during and feel amazing after! I hate it if I have to miss one and and they are one of my top priorities each week. The boxing classes are brilliant. They build strength, work every bit of your body and Carole puts together easy to follow routines that challenge the mind and body. Her strength sessions are great and she will also make sure your form is spot on. Super friendly people, a warm welcome, everybody celebrated for their individual progress and journey and absolutely banging music. You will never regret coming to one of these classes......they are addictive. Love love love. Thank you for helping us all to truly enjoy movement.
18-06-2022
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janet ibbott
I have been seeing Ellie for PT sessions in my local park for nearly a year and I can honestly say it is the highlight of my week! I have grown so much confidence and feel much stronger. Ellie is very encouraging and always pitches the sessions at the right level. She is a very good listener too. I enjoy it so much I’ve recently joined Carole’s boxing class on a Tuesday evening which is a great blend of circuit training and boxing with a partner. If you are thinking of trying a class I would encourage you to book as you will not regret it.
18-06-2022
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Iwona Lange-Brock
I’ve had back problems for few years now, I have always trained but my back pain was preventing me from fully enjoying exercising and I was in a lot of pain.... I contacted Carole and I got few PT sessions with her. From day one her knowledge helped me getting my back strength back and that also helped me staying back pain free. Carole's training plan was carefully tailored to my requirements. I loved every single session with her! It was disciplined but fun at this same time. I've learned what techniques to use while exercising my back. Carole was very helpful to me and now I feel like I can enjoy pain free training again. I highly recommend PT with Carole! Loved every moment of it! Thank you! X
18-06-2022
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Julia O'Doherty
I've had a brilliant experience doing weekly PT sessions with Vicky in a local park. Each week I can feel myself getting stronger and fitter, and I leave feeling happy. There's something about working out outdoors - doing squats as lovely dogs run past or crunches as the clouds pass by - that feels more uplifting than being in a gym. I'd recommend The Enjoy Movement if you want to improve your fitness with the support and encouragement of a kind and knowledgeable trainer, and without worries about weight loss or if you're doing it right.
18-06-2022
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Ela Law
Absolutely loved my PT sessions with Carole. She was super knowledgeable and adapted any exercise to my needs, was very encouraging and made the sessions really good fun! I also really enjoyed training outdoors and would highly recommend Carole if you want to find a way of moving that is fun, energising and improving your fitness and strength. Thank you!!
18-06-2022
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Meg Millis
Ellie is absolutely fantastic, she is kind, thoughtful, and does each session with passion and no judgement! If you are nervous about exercise, but want to understand your fitness and push yourself, Ellie is your lady! Highly recommended!
18-06-2022
